Showing titles in Personal Development
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Oh Miriam!
- Stories from an Extraordinary Life
- By: Miriam Margolyes
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Unabridged
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Overall1,051
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Performance1,002
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Story1,000
'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent 'Our naughtiest national treasure...
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Fantastic!
- By Kindle Customer on 16-09-23
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Oh Miriam!
- Stories from an Extraordinary Life
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Release date: 14-09-23
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anchored in Awareness
- Grounding Practices to Stay Calm, Clear, and Resilient in Turbulent Times
- By: Stephanos Somerset
- Narrated by: B Fike
- Length: 3 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
Anchored in Awareness is a practical and compassionate guide for anyone seeking emotional steadiness, mental clarity, and grounded presence in the midst of daily chaos. Through simple yet powerful practices—mindful attention, breathwork, body-based grounding, and emotional observation—Stephanos Somerset helps you reconnect to your natural state of calm and clarity.
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Anchored in Awareness
- Grounding Practices to Stay Calm, Clear, and Resilient in Turbulent Times
- Narrated by: B Fike
- Length: 3 hrs and 48 mins
- Release date: 07-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Eating & Weight Loss Hypnosis
- The Anti-Diet 10-Phase Rewire, Somatic Therapy & CBT Program to End Cravings, Break the Binge-Restrict Cycle, & Transform Your Relationship with Food for Life (Freedom Rewired)
- By: Isabelle Grey, Cameron Hale
- Narrated by: Francesca Harrall, Lydia Whitaker, Robyn Mary Buedo
- Length: 20 hrs and 8 mins
- Original Recording
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Overall24
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Performance24
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Story24
Emotional eating is a survival strategy driven by nervous system dysregulation, internal parts conflict and identity-level conditioning. When stress accumulates, your "thinking brain" goes offline, and willpower becomes biologically unavailable—especially at night. This 20-hour bundle is designed to work precisely when your mental energy is lowest—during the hours when most people lose control and blame themselves for it.
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Scientifically Grounded
- By Myrtle Martin on 30-01-26
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Emotional Eating & Weight Loss Hypnosis
- The Anti-Diet 10-Phase Rewire, Somatic Therapy & CBT Program to End Cravings, Break the Binge-Restrict Cycle, & Transform Your Relationship with Food for Life (Freedom Rewired)
- Narrated by: Francesca Harrall, Lydia Whitaker, Robyn Mary Buedo
- Length: 20 hrs and 8 mins
- Release date: 22-12-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Am I Normal?
- Understanding your place in a complex world
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 53 mins
- Unabridged
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Overall8
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Performance8
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Story8
'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...
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Started well, initially relatable but got boring.
- By phil on 23-01-26
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Am I Normal?
- Understanding your place in a complex world
- Narrated by: Dr Alex George
- Length: 5 hrs and 53 mins
- Release date: 15-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- By: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Original Recording
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Overall46
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Performance45
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Story45
We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.
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Healing Meditation
- By Char Knight on 16-05-23
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Release date: 11-04-22
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Overall40
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Performance36
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Story35
Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Advert.
- By Akshay on 05-10-25
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Declutter Your Home and Simplify Your Life
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Release date: 05-01-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- By: Graham Allcott
- Narrated by: Anthony Shuster
- Length: 9 hrs and 26 mins
- Unabridged
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Overall1,338
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Performance1,135
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Story1,122
In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless pointless meetings. Thankfully there is a better way: the way of the productivity ninja. Using techniques including ruthlessness, mindfulness, Zenlike calm and stealth and camouflage, you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder.
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Excellent and immensely practical
- By C. GRAHAM on 28-06-17
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How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- Narrated by: Anthony Shuster
- Length: 9 hrs and 26 mins
- Release date: 16-12-16
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditation: The Money Shift (German Edition)
- Aktiviere deine Schwingung für Reichtum und Fülle
- By: Franziska Millberger
- Narrated by: Sofia Hassan
- Length: 1 hr and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
Dieses Buch ist mehr als Wissen. Es ist eine Einladung an dich, dich selbst auf eine neue Weise zu sehen – als Quelle deines Seins. Nicht als jemanden, der der Fülle hinterherläuft, sondern als jemanden, der sie in sich trägt. Vielleicht hast du gelernt, dass Erfolg anstrengend ist. Vielleicht hast du das Gefühl, dich zuerst beweisen zu müssen. Vielleicht fühlst du dich manchmal wie an einem Punkt, an dem du weißt, dass mehr möglich ist – und doch scheint es weit entfernt. Doch was wäre, wenn der Weg zu Reichtum nicht im Außen beginnt, sondern in deinem Bewusstsein?
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Meditation: The Money Shift (German Edition)
- Aktiviere deine Schwingung für Reichtum und Fülle
- Narrated by: Sofia Hassan
- Length: 1 hr and 35 mins
- Release date: 20-01-26
- Language: German
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall5
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Performance5
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Story4
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Great for focusing and relaxing
- By amy edwards on 09-02-25
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-25
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- A Step-by-Step Guide to Managing Anxiety, Depression, and Unhelpful Thoughts for Lasting Mental Well-Being
- By: Robert Smith
- Narrated by: DM STUDIOS
- Length: 4 hrs and 27 mins
- Unabridged
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Overall50
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Performance4
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Story4
Take control of your mind—and reclaim your peace. If anxiety, depression, or intrusive thoughts are holding you back, Cognitive Behavioral Therapy (CBT) offers a proven, science-based path to emotional balance and lasting well-being.
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Easy to Follow on Tough Days
- By Nicky Green on 26-12-25
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Cognitive Behavioral Therapy
- A Step-by-Step Guide to Managing Anxiety, Depression, and Unhelpful Thoughts for Lasting Mental Well-Being
- Narrated by: DM STUDIOS
- Length: 4 hrs and 27 mins
- Release date: 12-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Wired for Distraction
- Rewire Your Brain for Deep Work and Real Rest
- By: Amber Johnson
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you living your life, or are you just buffering? You wake up and reach for your phone. You spend your day juggling emails, Slack messages, and social media notifications. You end your day exhausted, wondering where the time went, only to scroll yourself to sleep. If this sounds familiar, you aren’t lazy, and you aren’t broken. You are just drowning in noise. In a world designed to hijack your attention for profit, silence has become a luxury item.
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Wired for Distraction
- Rewire Your Brain for Deep Work and Real Rest
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Release date: 14-01-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Disruptors
- By: Rob Moore
- Original Recording
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Overall3
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Performance3
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Story3
Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” & “Money” A self-made multi-millionaire by the age of 30, having risen to riches from being ...
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Free is good
- By Amazon Customer on 14-03-22
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Mindful Compassion
- By: Paul Gilbert
- Narrated by: Rupert Farley
- Length: 15 hrs and 25 mins
- Unabridged
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Overall255
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Performance222
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Story211
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.
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Highly recommended
- By Saffy on 27-02-14
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Mindful Compassion
- Narrated by: Rupert Farley
- Length: 15 hrs and 25 mins
- Release date: 09-05-13
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- By: Jade Carrington
- Narrated by: Tess Beckett
- Length: 4 hrs and 5 mins
- Unabridged
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Overall25
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Performance10
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Story10
Do you snap at your kids over nothing, then spiral into guilt for hours? Are you so rage-filled that even minor annoyances make you want to scream—but you smile instead and say you're fine? You're not broken. You're not too sensitive. And you're definitely not crazy. You're angry. And you have every right to be.
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Techniques I Still Use Months Later
- By Anonymous on 11-01-26
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Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- Narrated by: Tess Beckett
- Length: 4 hrs and 5 mins
- Release date: 30-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Original Recording
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Overall94
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Performance57
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Story56
This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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A Dream!
- By Sharron on 20-09-07
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Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-04
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Die With Zero
- Getting All You Can from Your Money and Your Life
- By: Bill Perkins
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Unabridged
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Overall385
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Performance321
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Story319
Die With Zero has descriptive copy which is not yet available from the Publisher...
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Sobering thoughts...
- By 360rlr on 13-08-22
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Die With Zero
- Getting All You Can from Your Money and Your Life
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Release date: 28-07-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4,322
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Performance3,766
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Story3,738
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Don't buy if you have depression and no support.
- By Bailey Jayne on 15-03-18
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 23-01-18
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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If Women Rose Rooted
- A Life Changing Journey to Authenticity and Belonging
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 13 hrs and 23 mins
- Unabridged
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Overall118
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Performance113
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Story113
In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.
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Listening with Earth ears…
- By Annie on 02-06-23
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If Women Rose Rooted
- A Life Changing Journey to Authenticity and Belonging
- Narrated by: Sharon Blackie
- Length: 13 hrs and 23 mins
- Release date: 28-03-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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Overall124
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Performance114
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Story113
A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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HEARTopening SOULshaking BREATHtaking
- By sylwek738 on 19-06-20
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Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 16-06-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bottom of the Pyramid
- A Memoir of Persevering, Dancing for Myself, and Starring in My Own Life
- By: Nia Sioux
- Narrated by: Nia Sioux, Chloé Lukasiak
- Length: 6 hrs and 14 mins
- Unabridged
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Overall77
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Performance75
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Story75
Read by the author. INSTANT NEW YORK TIMES BESTSELLER "Sioux’s harrowing reality TV ordeal cuts deep, and her subsequent self-assurance is endearing and infectious. It adds up to an inspiring account of reclaiming artistic agency.” - Publisher’s Weekly When you’ve been told over and over...
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how strong nia is
- By Amazon Customer on 06-11-25
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Bottom of the Pyramid
- A Memoir of Persevering, Dancing for Myself, and Starring in My Own Life
- Narrated by: Nia Sioux, Chloé Lukasiak
- Length: 6 hrs and 14 mins
- Release date: 04-11-25
- Language: English
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