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Emotional Regulation for Parents

The Complete 6-in-1 Collection: Parenting Strategies for Big Emotions, the Explosive Child, and Raising Confident Kids from Preschool Through the Teen Years

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Emotional Regulation for Parents

By: T.R. Fosters
Narrated by: Jack Nolan, Ryan Forkel
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Big emotions don’t disappear as children grow—they change.

The preschool meltdown becomes the grade-school shutdown. The middle-school outburst becomes the teenager who stops talking. Add school pressure, friendships, sports, independence, and your own stress as a parent, and knowing how to respond can feel harder with every new stage.

Emotional Regulation for Parents: The Complete 6-in-1 Collection brings together the full series, with practical, science-informed strategies for supporting children from preschool through adolescence—plus dedicated guidance for parents of young athletes.

Inside this collection, you’ll learn how to:

• Help younger children recognize feelings, manage tantrums, and build emotional language

• Support grade-school children through frustration, school stress, and growing independence

• Navigate stronger emotions, social pressure, and changing relationships in middle school

• Communicate with teenagers while encouraging resilience, responsibility, and independence

• Support young athletes through competition, setbacks, and pressure

• Use clear scripts, calming techniques, routines, and connection-building strategies

You’ll also discover tools for managing your own emotional triggers, reducing power struggles, strengthening resilience, and adapting strategies for different personalities and developmental needs.

The guidance is practical, flexible, and organized by developmental stage, so you can use what fits your child now and return for the next stage when you need it.

You don’t need perfect patience or a background in psychology—just practical tools for understanding what’s beneath the behavior and building lasting emotional skills.

From preschool meltdowns to teenage independence, this collection helps you raise calmer, more confident, resilient kids through every stage of childhood.

©2025, 2026 Tim Gallinger (P)2026 Tim Gallinger
Parenting & Families Personal Development Relationships School-Age Children Stress Management Inspiring
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Listener received this title free

As a mom, I know that what works with a child at one age doesn't necessarily work at the next, so I really liked that this collection covers so many different stages. The strategies for handling big emotions, reducing power struggles, and keeping communication open felt practical and realistic rather than expecting parents to respond perfectly every time. I also appreciated the section on young athletes and the pressure kids can experience with sports. This is the kind of resource you can return to as your children grow and new challenges come along.

Helping a lot

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Listener received this title free

I liked how this audiobook covers emotional regulation across such a wide range of parenting stages, from preschool through the teenage years. The 6-in-1 format makes it feel comprehensive without losing sight of practical everyday challenges like big emotions, explosive behaviour, communication, and confidence. The guidance comes across as supportive and realistic, which makes it easier to imagine applying the ideas at home. A helpful listen for parents who want calmer responses, stronger connections, and better tools for supporting their children as they grow.

Confident Kids, Calmer Homes

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Listener received this title free

I loved how this book focuses on managing your own emotions instead of just trying to change your child's behavior. Parenting can really test your patience, and I picked up some great ideas for handling those moments when everyone is frustrated. It made me think about how I react to my kids, and I genuinely wish I'd listened to it sooner!

Keeping my clam

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Listener received this title free

The guidance on managing my own parental triggers and reducing daily power struggles helps to give a sense of relief and personal growth. I loved how the collection bridges the gap between building a child's resilience and nurturing our own emotional regulation. It reminds us that connection always precedes compliance. It helps you learn how to reduce household chaos with compassionate routines and lasting emotional tools.

Lasting emotional tools

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