Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.

In The Killer Across the Table, legendary FBI criminal profiler and number one best-selling author John Douglas delves deep into the lives and crimes of four of the most disturbing and complex predatory killers he’s encountered, offering never-before-revealed details about his profiling process and divulging the strategies used to crack some of his most challenging cases. 

We are all storytellers - through stories, we make sense of our lives. But it is not enough to tell tales. There must be someone to listen. In his work as a psychoanalyst, Stephen Grosz has spent the last 25 years uncovering the hidden feelings behind our most baffling behaviour. The Examined Life distils over 50,000 hours of conversation into pure psychological insight, without the jargon. This extraordinary book is about one ordinary process: talking, listening, and understanding.

Helen Russell is an expert on the pursuit of happiness. In How to Be Sad, she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

For her latest Audible Original, Where Should We Begin?: The Arc of Love, Esther Perel invites you to listen to private and intimate conversations exploring the evolution of relationships. Hear six sets of people at different points in their quests for romantic and familial love, including a young couple whose immigration status has forced them to consider marriage, a stepmother trying to put the pieces back together for four children whose mother died by suicide, a nonbinary child desperate to connect with their single mother, and more.

Pauline first became ill when she was 15. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation, Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline's tests are normal: her symptoms seem to have no physical cause whatsoever. This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GPs have symptoms that are medically unexplained.

The Anthropocene is the current geological age, in which human activity has profoundly shaped the planet and its biodiversity. In this remarkable symphony of essays adapted and expanded from his groundbreaking podcast, John Green reviews different facets of the human-centred planet - from the QWERTY keyboard and Staphylococcus aureus to the Taco Bell breakfast menu - on a five-star scale.

Vanessa Wye was 15 years old when she first had sex with her English teacher. She is now 32 and the teacher, Jacob Strane, has just been accused of sexual abuse by another former student of his. Vanessa is horrified by this news, because she is quite certain that the relationship she had with Strane wasn’t abuse. It was love. She’s sure of that. But now, in 2017, in the midst of allegations against powerful men, she is being asked to redefine the great love story of her life - her great sexual awakening - as rape.  

By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. 

When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. 

At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.

Sometimes therapy is awkward. And sometimes it's also painful, messy, and downright confusing. Yet, very few books capture what it's truly like to engage in this work. In its much-anticipated release, this guide chronicles the strange nuances of working in mental health in the modern world. Sometimes Therapy Is Awkward provides refreshingly candid insight into what it takes to feel more confident and prepared to help others. This guide offers stories, jokes, and action-based solutions.

Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.

Between life and death there is a library. When Nora Seed finds herself in the Midnight Library, she has a chance to make things right. Up until now, her life has been full of misery and regret. She feels she has let everyone down, including herself. But things are about to change. The books in the Midnight Library enable Nora to live as if she had done things differently. With the help of an old friend, she can now undo every one of her regrets as she tries to work out her perfect life.