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Guided Meditations

Evoking the Divine Ground of Your Being

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Guided Meditations

By: Adyashanti
Narrated by: Adyashanti
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About this listen

Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

  • Three foundational meditations for inner peace and stillness
  • Meditations for transforming volatile emotions and embodying the heart of compassion
  • "Evocation" practices for awakening to the divine ground of your being that is always present and available
  • The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. "As we grow, our motivations for meditating evolve," says Adyashanti. "Yet we can always become wiser, more loving, and more deeply connected to who we truly are."

©2015 Adyashanti (P)2015 Adyashanti Alternative & Complementary Medicine Meditation Spirituality

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All stars
Most relevant
genuine deep a cess through Adayshanti evocation to inner self is truly enlightening immediately and profoundly felt

genuine deep a cess through Adayshanti evocation

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I still don't understand why most audible books don't have chapter headings. Just chapter 1,2,3 etc. Especially a book such as this where you would want to select different meditations.
That said this is a wonderful guidance from Adyashanti.

Chapters Need Headings

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I have listened to these meditations progressing over months. Repeatedly listening to the earlier chapters, as the experience changes over time. Then moving on to the later longer meditations which deepen the experience. This is about mindfulness, awareness, connectedness. It will bring new levels of these to those who listen to it. Adyashanti has a very relaxing voice which doesn't grate or jolt the listener out of their own experience. I listened with earphones on the lowest volume in a quite room early in the morning. I will continue to use this audio book as a guide. Each time I sit to meditate with it, the experience changes, deepening over time to greater awareness. I highly recommend this to anyone interested in mediation or mindfulness, especially beginners.

A beautiful book opening a new way to experience

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These meditations take me to the ground of my being - my own awareness - as fundamental what I am and keep me there for long enough periods that my whole being gets reorded into it's natural harmonious state.

stunning simple and powerful meditations

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Really enjoyed this audio book. Taken step by step through different meditations. really enjoyed it. performance excellent and I highly recommend this book

Excellent

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