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Guided Meditations

Evoking the Divine Ground of Your Being

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Guided Meditations

By: Adyashanti
Narrated by: Adyashanti
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Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

• Three foundational meditations for inner peace and stillness
• Meditations for transforming volatile emotions and embodying the heart of compassion
• “Evocation” practices for awakening to the divine ground of your being that is always present and available
• The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. “As we grow, our motivations for meditating evolve,” says Adyashanti. “Yet we can always become wiser, more loving, and more deeply connected to who we truly are.”

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I have listened to these meditations progressing over months. Repeatedly listening to the earlier chapters, as the experience changes over time. Then moving on to the later longer meditations which deepen the experience. This is about mindfulness, awareness, connectedness. It will bring new levels of these to those who listen to it. Adyashanti has a very relaxing voice which doesn't grate or jolt the listener out of their own experience. I listened with earphones on the lowest volume in a quite room early in the morning. I will continue to use this audio book as a guide. Each time I sit to meditate with it, the experience changes, deepening over time to greater awareness. I highly recommend this to anyone interested in mediation or mindfulness, especially beginners.

A beautiful book opening a new way to experience

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I still don't understand why most audible books don't have chapter headings. Just chapter 1,2,3 etc. Especially a book such as this where you would want to select different meditations.
That said this is a wonderful guidance from Adyashanti.

Chapters Need Headings

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genuine deep a cess through Adayshanti evocation to inner self is truly enlightening immediately and profoundly felt

genuine deep a cess through Adayshanti evocation

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Beautifully presented for every level of experience! I highly recommend it and will continue to use it on a daily basis.

Beautiful!

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Adyashanti manages to make you experience his core teachings yourself through these instructions. This can guide you for years. The first few meditations are meant for daily practice, the later ones allow you to deepen your experience at longer intervals.

Very accessible yet infinitely profound

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