Showing results by publisher "Penguin Audio" in Relationships, Parenting & Personal Development
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The Goddess Path
- 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 7 hrs and 8 mins
- Unabridged
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Taking you on a personal deep dive, this 13-step journey will help you to uncover all that keeps you hidden. By venturing on the goddess path, you'll reclaim your self-worth, learn how to establish your boundaries, cultivate intuition and learn who you truly are. Kirsty will help you embrace your shadows so you accept and love all parts of you; you'll get to know yourself like never before.
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Loved it! I cannot wait to start down my path
- By Gemma on 08-03-24
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The Goddess Path
- 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self
- Narrated by: Kirsty Gallagher
- Length: 7 hrs and 8 mins
- Release date: 07-03-24
- Language: English
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Surrounded by Idiots
- The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
- By: Thomas Erikson
- Narrated by: David John
- Length: 10 hrs and 29 mins
- Unabridged
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Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikon’s Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone.
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Dreadfully banal
- By Routini on 27-02-20
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Surrounded by Idiots
- The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
- Narrated by: David John
- Length: 10 hrs and 29 mins
- Release date: 30-07-19
- Language: English
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.
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A waste of time
- By driver on 29-07-20
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Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Release date: 21-05-20
- Language: English
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The Twat Files
- By: Dawn French
- Narrated by: Dawn French
- Length: 5 hrs and 49 mins
- Unabridged
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THE TWAT FILES are my stories of the times when I've been a total, utter twat. Time and time again, I've been a massive eejit. But the more I think about it, the more I understand that the moments where I've made mistakes, misunderstood stuff and messed up are key. That's where all my learning happens and where I laugh the most. Being a twat is universal and my twatishness is no different to yours. Except perhaps, that mine has been horrifyingly public on occasion.
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This book is mainly a repeat of the podcasts.
- By Rae Radford on 15-10-23
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The Twat Files
- Narrated by: Dawn French
- Length: 5 hrs and 49 mins
- Release date: 12-10-23
- Language: English
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Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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Death defying
- By Tony Robinson OBE on 16-03-19
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release date: 15-11-18
- Language: English
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The Source
- Open Your Mind, Change Your Life
- By: Dr Tara Swart
- Narrated by: Dr Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
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Self-help books like The Secret promise that we can tap in to the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.
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Helped me make changes
- By owevakas on 24-11-19
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The Source
- Open Your Mind, Change Your Life
- Narrated by: Dr Tara Swart
- Length: 6 hrs and 42 mins
- Release date: 14-02-19
- Language: English
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Unabridged
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In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive and emotional; the other is slower, more deliberative and more logical. Kahneman exposes the extraordinary capabilities-and also the faults and biases-of fast thinking and reveals the pervasive influence of intuitive impressions on our thoughts and behaviour.
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Interesting topic - but audiobook wrong format
- By Carrie on 24-07-13
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Thinking, Fast and Slow
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Release date: 23-12-11
- Language: English
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The Book You Want Everyone You Love* To Read *(And Maybe a Few You Don’t)
- Sane and Sage Advice to Help You Navigate All of Your Most Important Relationships
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Unabridged
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Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.
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empowering
- By Anonymous User on 07-12-23
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The Book You Want Everyone You Love* To Read *(And Maybe a Few You Don’t)
- Sane and Sage Advice to Help You Navigate All of Your Most Important Relationships
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Release date: 12-10-23
- Language: English
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Start with Why
- How Great Leaders Inspire Everyone To Take Action
- By: Simon Sinek
- Narrated by: Simon Sinek
- Length: 7 hrs and 18 mins
- Unabridged
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Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? Because in business it doesn't matter what you do, it matters why you do it. Steve Jobs, the Wright brothers and Martin Luther King have one thing in common: they started with why. This book is for anyone who wants to inspire others or to be inspired.
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Repetitive and dated
- By Derek Darkins on 15-06-22
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Start with Why
- How Great Leaders Inspire Everyone To Take Action
- Narrated by: Simon Sinek
- Length: 7 hrs and 18 mins
- Release date: 21-10-21
- Language: English
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
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Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human development. In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few but as a continuum that runs through (and even underpins) our society.
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Hung on every word
- By Mrs. I Fox on 08-07-19
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Release date: 04-10-18
- Language: English
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The 4-Hour Work Week
- By: Timothy Ferriss
- Narrated by: Ray Porter
- Length: 13 hrs and 1 min
- Unabridged
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In this fascinating audiobook, read by Ray Porter, Timothy Ferriss details his road to financial success and the steps he took along the way. His plan is simple to follow, easy to apply and relevant for anyone looking to make a change.
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Not what you might expect
- By Colin on 24-01-16
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The 4-Hour Work Week
- Narrated by: Ray Porter
- Length: 13 hrs and 1 min
- Release date: 10-11-11
- Language: English
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When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
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Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
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If you care about health read this!
- By Austen Review on 18-04-21
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When the Body Says No
- The Cost of Hidden Stress
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Release date: 04-03-21
- Language: English
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Dr Gladys McGarey
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Unabridged
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In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.
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So many pieces of wisdom
- By Felicity on 14-07-23
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Release date: 25-05-23
- Language: English
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
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Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
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Superficial
- By cbferreira on 18-09-18
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Release date: 18-09-17
- Language: English
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organising
- By: KC Davis
- Narrated by: KC Davis, Dr Raquel Martin
- Length: 3 hrs and 2 mins
- Unabridged
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Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list.
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Upgraded my whole life to another level
- By Caroline on 06-06-22
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organising
- Narrated by: KC Davis, Dr Raquel Martin
- Length: 3 hrs and 2 mins
- Release date: 28-04-22
- Language: English
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
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Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose and whether we blush when we're embarrassed. At least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them, we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers.
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Life-changing
- By Trina on 13-04-13
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Release date: 03-01-13
- Language: English
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High Performance
- Lessons from the Best on Becoming the Best
- By: Jake Humphrey, Damian Hughes
- Narrated by: Jake Humphrey, Damian Hughes
- Length: 7 hrs and 47 mins
- Unabridged
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As one of Britain's best-respected sports presenters, Jake Humphrey has witnessed first-hand the highs and lows of some of the most remarkable athletes on earth. And in his multimillion-download podcast, High Performance, he teams up with Professor Damian Hughes to examine the secrets of the world's highest-performing people - in sport, in business and in life.
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Greatest Hits of Podcast & Hammy in parts…
- By Mike Fagan on 18-12-21
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High Performance
- Lessons from the Best on Becoming the Best
- Narrated by: Jake Humphrey, Damian Hughes
- Length: 7 hrs and 47 mins
- Release date: 09-12-21
- Language: English
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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- By: Wim Hof
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 8 mins
- Unabridged
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Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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A Difficult Listen.
- By Kerim on 19-10-20
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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 8 mins
- Release date: 24-09-20
- Language: English
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But What Can I Do?
- Why Politics Has Gone so Wrong, and How You Can Help Fix It
- By: Alastair Campbell
- Narrated by: Alastair Campbell
- Length: 9 hrs and 29 mins
- Unabridged
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In recent years, the world of politics has taken a series of disastrous wrong turns. We have witnessed leaders who can't - or shouldn't be allowed to - lead, policies that are either self-serving or don't work, and world views that are corrosive or short term. Alastair Campbell's aim in But What Can I Do? is twofold: to explain why things have gone so wrong, and to show what we can to help put them right. A mix of polemic, analysis and practical advice, this is a political masterclass from a master political commentator and strategist.
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Heavily Biased and Preachy.
- By Richard Elliott on 12-08-23
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But What Can I Do?
- Why Politics Has Gone so Wrong, and How You Can Help Fix It
- Narrated by: Alastair Campbell
- Length: 9 hrs and 29 mins
- Release date: 11-05-23
- Language: English
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The In-Between
- Unforgettable Encounters During Life's Final Moments
- By: Hadley Vlahos
- Narrated by: Hadley Vlahos
- Length: 7 hrs and 19 mins
- Unabridged
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We don't often talk about dying, even in the medical field, but death is a universal part of life. An ardent advocate for compassionate end-of-life care, Hadley Vlahos, shows us that the end of our lives can be rich, beautiful and transformative by sharing moving stories about how her patients' final days have changed her life. Full of insights from real people, each story raises vital questions about living, dying and the afterlife, inspiring us to live our lives to the fullest.
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Amazing
- By Rebekah Hall on 17-08-23
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The In-Between
- Unforgettable Encounters During Life's Final Moments
- Narrated by: Hadley Vlahos
- Length: 7 hrs and 19 mins
- Release date: 17-08-23
- Language: English
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