The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

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The Well-Lived Life

By: Dr Gladys McGarey

Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey

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About this listen

Brought to you by Penguin.

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE

Others talk about longevity.

Dr Gladys is living it . . .

Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.

In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.

Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.

'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast

'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift

Aging & Longevity

Alternative & Complementary Medicine

Naturopathy & Holistic Medicine

Personal Development

Personal Success

Health

Funny

Inspiring

Witty

Thought-Provoking

Medicine

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Critic reviews

Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help (Dr Rangan Chatterjee)

Most relevant

Such an interesting book, Glady's has certainly had an amazing 102 year life. I found her wise words made me reflect on my own life and make changes. I have found my self spreading the word to friends and family.