Showing titles in Relationships, Parenting & Personal Development
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
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Overall193
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Performance145
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Story145
As a child growing up in a family of cantadoras (keepers of the old stories) Clarissa Pinkola Estes learned first hand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep.
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Even grown ups need a bedtime story.
- By Kathryn on 08-07-13
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Release date: 03-04-09
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Somatic Therapy Workbook for Mind-Body Reset
- Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 6 hrs and 12 mins
- Unabridged
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Overall50
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Performance50
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Story50
You’re not alone if you’ve ever felt emotionally “off,” held back by old patterns, or unsure how to release the internal tension building beneath the surface. Many of us carry unprocessed emotional stress in our bodies—often without even realizing it. This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.
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Thanks for amazing therapy!
- By Donald Cartor on 27-11-25
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Somatic Therapy Workbook for Mind-Body Reset
- Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
- Narrated by: James Lawrence
- Length: 6 hrs and 12 mins
- Release date: 13-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall143
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Performance124
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Story123
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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Not of any use
- By Anna on 18-11-22
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The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 08-01-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Little Happier
- Notes for Reassurance
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 1 hr and 55 mins
- Unabridged
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Overall350
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Performance303
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Story299
Happiness is impossible to define and illusory. How then are we to lead happier lives? Life is hard, messy and complex; our friends will probably let us down; most of what has got us here is blind luck and a series of false starts. But if we can learn to separate what we can control - our thoughts and actions - from all else beyond our control, we can find a surer footing with which to greet the world.
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This is just a summary version of his other book
- By Mr. Mark A. K. Woodcock on 11-11-20
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A Little Happier
- Notes for Reassurance
- Narrated by: Derren Brown
- Length: 1 hr and 55 mins
- Release date: 15-10-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall442
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Performance379
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Story378
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Overall159
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Performance142
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Story142
A NATIONAL BESTSELLER ""In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges.""—Malcolm Gladwell, author of Outliers and Talking...
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Rubbish
- By Ryan Jones on 28-07-22
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Release date: 21-06-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sustaining Presence in the Face of Catastrophe
- Teachings on Awakening to Our Essential Nature
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 11 hrs and 2 mins
- Original Recording
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Overall157
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Performance135
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Story128
Sustaining Presence in the Face of Catastrophe shares Eckhart Tolle's compassionate perspective for anyone dealing with intense suffering or loss. Recorded within a week of 9/11 at Omega Institute in upstate New York, these moving sessions bring listeners Eckhart Tolle's guidance in responding in the face of tragedy, staying rooted in presence when the unexpected happens, and realizing that which is eternal within all of us.
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Another essential
- By Violeta Alonso Mañanes on 08-11-16
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Sustaining Presence in the Face of Catastrophe
- Teachings on Awakening to Our Essential Nature
- Narrated by: Eckhart Tolle
- Length: 11 hrs and 2 mins
- Release date: 01-11-16
- Language: English
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£32.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Decoding the Psychology
- The Science, Mindset, and Strategies That Drive Our Desires, Decisions, and Destiny
- By: Durton Fucsovics
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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In Decoding the Psychology, Durton Fucsovics takes you on a groundbreaking exploration of the forces that drive human behavior. Drawing from cutting-edge research in psychology, neuroscience, and behavioral science, this book unpacks the hidden systems that influence your choices, actions, and ultimately—your destiny.
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Decoding the Psychology
- The Science, Mindset, and Strategies That Drive Our Desires, Decisions, and Destiny
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 25 mins
- Release date: 06-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Angry Parent Angry Child Workbook
- Anger Management Workbook for Parents: A 4-Week Guide with Exercises to Stop Yelling, Manage Anger, Stay Calm, and Build Connection with Your Child
- By: Carrie Khang
- Narrated by: Erica Frene
- Length: 1 hr and 43 mins
- Unabridged
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Overall0
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Performance0
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Story0
This 4-week workbook is your practical, step-by-step guide to break the cycle of anger, guilt, and frustration. With daily reflection prompts, simple exercises, and real-life strategies, you’ll discover how to atay calm when your child pushes every button.
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Angry Parent Angry Child Workbook
- Anger Management Workbook for Parents: A 4-Week Guide with Exercises to Stop Yelling, Manage Anger, Stay Calm, and Build Connection with Your Child
- Narrated by: Erica Frene
- Length: 1 hr and 43 mins
- Release date: 04-12-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall106
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Performance84
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Story81
Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Amazing! So calming!
- By Chloe on 05-04-15
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Social Skills
- The Essential Guide to Communication, Assertiveness, Charisma & Body Language
- By: Tom Ferris
- Narrated by: Nathan McMillan
- Length: 3 hrs and 2 mins
- Unabridged
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Overall46
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Performance33
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Story33
Your social skills are something you can focus upon and train, making yourself a more and more sociable and engaging person with each day that passes. With the right tools and techniques, paired with a bit of enhanced personal awareness, you could be rocking every conversation and social gathering that life throws your way in no time flat.
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Social Skills
- By Anonymous on 24-05-21
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Social Skills
- The Essential Guide to Communication, Assertiveness, Charisma & Body Language
- Narrated by: Nathan McMillan
- Length: 3 hrs and 2 mins
- Release date: 31-07-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing and Recovery
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 16 hrs and 38 mins
- Unabridged
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Overall48
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Performance39
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Story39
This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous...
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I know it sounds wild but we have no control over this
- By Cryptones on 28-05-24
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Healing and Recovery
- Narrated by: Peter Lownds PhD
- Length: 16 hrs and 38 mins
- Release date: 23-06-20
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Unabridged
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Overall42
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Performance41
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Story41
Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.
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Makes you feel better
- By Judeth Beverly on 10-12-25
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Release date: 19-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Cosmic Purpose
- Trust in the universe and discover your life path
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 6 hrs and 40 mins
- Unabridged
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Overall47
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Performance46
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Story46
Your Cosmic Purpose will walk you through ways to discover your soul’s blueprint. From interpreting your birth chart to exploring past lives, this book will be your guide to understanding your life’s journey so you can live your most authentic life and grow into the fullness of who you are meant to be.
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love
- By Sharon H. on 20-06-25
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Your Cosmic Purpose
- Trust in the universe and discover your life path
- Narrated by: Kirsty Gallagher
- Length: 6 hrs and 40 mins
- Release date: 05-06-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Poor Charlie’s Almanack
- The Essential Wit and Wisdom of Charles T. Munger
- By: Charles T. Munger
- Narrated by: Grover Gardener
- Length: 13 hrs and 9 mins
- Unabridged
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Overall218
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Performance192
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Story192
"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway vice-chairman between 1986 and 2007, has become a touchstone for a generation of investors and entrepreneurs seeking to absorb the enduring wit and wisdom of one of the great minds of the 20th and 21st centuries.
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Unexpected view on analytical approach in life
- By Anonymous on 15-05-25
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Poor Charlie’s Almanack
- The Essential Wit and Wisdom of Charles T. Munger
- Narrated by: Grover Gardener
- Length: 13 hrs and 9 mins
- Release date: 05-12-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Less
- Stop Buying So Much Rubbish: How Having Fewer, Better Things Can Make Us Happier
- By: Patrick Grant
- Narrated by: Patrick Grant
- Length: 11 hrs and 55 mins
- Unabridged
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Overall254
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Performance247
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Story247
In this passionate and revealing book about loving clothes but despairing of a broken global system Patrick Grant considers the crisis of consumption and quality in fashion, and how we might make ourselves happier by rediscovering the joy of living with fewer, better-quality things. Weaving in his personal journey through fashion, clothing and the other everyday objects in his life, this is a book that celebrates craftsmanship, making things with care, buying things with thought and valuing everything we own.
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Stood out for good... Until they didn't
- By Mrs B on 01-11-24
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Less
- Stop Buying So Much Rubbish: How Having Fewer, Better Things Can Make Us Happier
- Narrated by: Patrick Grant
- Length: 11 hrs and 55 mins
- Release date: 09-05-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tears of the Silenced
- An Amish True Crime Memoir of Childhood Sexual Abuse, Brutal Betrayal, and Ultimate Survival
- By: Misty Griffin
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 38 mins
- Unabridged
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Overall637
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Performance621
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Story620
When Misty was six years old, her family started to live and dress like the Amish. Misty and her sister were kept as slaves on a mountain ranch where they were subjected to almost complete isolation, sexual abuse, and extreme physical violence. When Misty reached her teens, her parents feared she and her sister would escape and took them to an Amish community where they were adopted and became baptized members. Misty was devastated to once again find herself in a world of fear, animal cruelty, and sexual abuse.
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Breathtaking
- By Geoff Tomlinson on 02-04-19
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Tears of the Silenced
- An Amish True Crime Memoir of Childhood Sexual Abuse, Brutal Betrayal, and Ultimate Survival
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 38 mins
- Release date: 17-01-19
- Language: English
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The War of Art
- By: Steven Pressfield
- Narrated by: Steven Pressfield
- Length: 2 hrs and 29 mins
- Unabridged
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Overall2,039
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Performance1,615
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Story1,596
Think of The War of Art as tough love...for yourself. Since 2002, The War of Art has inspired people around the world to defeat "resistance"; to recognize and knock down dream-blocking barriers and to silence the naysayers within us. Resistance kicks everyone's butt, and the desire to defeat it is equally as universal. The War of Art identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success.
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Hard to get past the ignorance of mental health
- By Amazon Customer on 20-09-19
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The War of Art
- Narrated by: Steven Pressfield
- Length: 2 hrs and 29 mins
- Release date: 04-04-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Christmas Tree that Loved to Dance
- By: Miranda Hart, Lucy Claire Dunbar
- Narrated by: Miranda Hart
- Length: 1 hr and 21 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. From the bestselling author of I Haven't Been Entirely Honest With You comes a joyful, hilarious and heartwarming story of a seemingly ordinary woman, her beloved dog and a forgotten but friendly Christmas tree . . . Hello to you. I have written a short story, or Tall...
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Very silly
- By donna brooke on 28-11-25
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The Christmas Tree that Loved to Dance
- Narrated by: Miranda Hart
- Length: 1 hr and 21 mins
- Release date: 23-10-25
- Language: English
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How to Meditate
- A Practical Guide, Second Edition
- By: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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Overall10
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Performance8
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Story8
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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content
- By Amazon Customer on 05-01-24
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How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release date: 03-08-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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