Showing titles in Compulsive Disorders
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 33 mins
- Unabridged
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Overall14
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Performance12
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Story12
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
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Straight to the point
- By Jacquie J on 06-10-19
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- Narrated by: Kelly Rhodes
- Length: 33 mins
- Release date: 10-11-15
- Language: English
- Compulsive Disorders · Mental Health
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Too Perfect
- When Being in Control Gets Out of Control
- By: Allan E. Mallinger MD, Jeannette De Wyze
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Unabridged
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Overall6
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Performance6
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Story6
In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Perfect
- By Mohammad on 13-01-23
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Too Perfect
- When Being in Control Gets Out of Control
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Release date: 17-11-20
- Language: English
- Compulsive Disorders · Mental Health
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Unabridged
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Overall4
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Performance4
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Story4
This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.
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You can't go wrong with this guide
- By C.S. on 01-01-26
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Release date: 27-10-25
- Language: English
- Compulsive Disorders · Mental Health
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Upside of OCD
- Flip the Script to Reclaim Your Life
- By: Michael Alcée
- Narrated by: Ian Porter
- Length: 6 hrs and 58 mins
- Unabridged
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Overall0
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Performance0
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Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients. Using vivid case examples, practical exercises, personal anecdotes, and inspiring stories, The Upside of OCD shows sufferers and therapists the creative powers that allow OCD sufferers to see the world with such unique depth, feeling, and intensity.
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The Upside of OCD
- Flip the Script to Reclaim Your Life
- Narrated by: Ian Porter
- Length: 6 hrs and 58 mins
- Release date: 06-11-25
- Language: English
- Compulsive Disorders · Creativity
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£17.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Digital Detox
- Reclaim Your Life, Reduce Screen Time, and Find Balance in the Digital Age
- By: Dr Anya Sharma
- Narrated by: Justin LaVergne
- Length: 1 hr and 4 mins
- Unabridged
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Overall18
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Performance0
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Story0
Digital Detox hands you a science-backed roadmap to escape screen overload and reclaim the calm, focused life you remember. Behavioral psychologist Dr Anya Sharma unpacks the neurological, psychological, and social costs of always-on living—then gives you practical steps to reverse them.
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Digital Detox
- Reclaim Your Life, Reduce Screen Time, and Find Balance in the Digital Age
- Narrated by: Justin LaVergne
- Length: 1 hr and 4 mins
- Release date: 01-08-25
- Language: English
- Compulsive Disorders · Mental Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DBT CBT and ACT Toolbox (3 Workbooks in 1)
- 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
- By: Calvin Caufield
- Narrated by: Calvin Sweers
- Length: 11 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
We all have certain patterns and behaviors that keep us from living our life to the fullest potential, and can even keep us trapped in painful memories or emotions. But once we admit we have these patterns, we’re one step closer to living the life we truly aspire to. Luckily with increased awareness of mental health comes more support and resources available to help you get there. This collection of over 200 tools from DBT, CBT, and ACT, made in collaboration with licensed therapists, were designed to support you in whatever you are struggling with.
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DBT CBT and ACT Toolbox (3 Workbooks in 1)
- 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
- Narrated by: Calvin Sweers
- Length: 11 hrs and 33 mins
- Release date: 10-04-25
- Language: English
- Compulsive Disorders · Mental Health
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- By: G.G. Grayhaven
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Unabridged
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Overall10
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Performance10
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Story10
If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
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A Lifeline for Parents of Challenging Kids
- By Ana A on 06-11-24
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Release date: 14-10-24
- Language: English
- Compulsive Disorders · Mental Health
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Worrying About Your Health!
- How to Quit Obsessing About Symptoms and Feel Better Now, Second Edition
- By: George D. Zgourides
- Narrated by: James Young
- Length: 3 hrs and 38 mins
- Unabridged
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Overall4
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Performance4
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Story4
End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety.
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Thought provoking
- By alison on 28-01-20
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Stop Worrying About Your Health!
- How to Quit Obsessing About Symptoms and Feel Better Now, Second Edition
- Narrated by: James Young
- Length: 3 hrs and 38 mins
- Release date: 19-01-17
- Language: English
- Compulsive Disorders · Mental Health
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- By: Katherine Chambers
- Narrated by: Deborah Fennelly
- Length: 2 hrs and 7 mins
- Unabridged
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Overall19
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Performance19
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Story19
Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
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Appreciable audible
- By Joseph Evans on 07-07-20
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrated by: Deborah Fennelly
- Series: Psychology Self-Help Books, Book 5
- Length: 2 hrs and 7 mins
- Release date: 16-08-17
- Language: English
- Compulsive Disorders · Mental Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Unabridged
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Overall49
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Performance10
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Story10
Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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I Feel More Emotionally Available Already
- By Viola A. Andrews on 01-04-25
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Release date: 26-09-24
- Language: English
- Compulsive Disorders · Mental Health
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Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- By: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
- Narrated by: Shala Nicely
- Length: 9 hrs and 3 mins
- Unabridged
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Overall9
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Performance7
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Story7
Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate road map to recovery: to living in an uncertain world and being happy anyway.
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Honest, brave, warm and life-changing!
- By Mandy on 07-09-24
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Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- Narrated by: Shala Nicely
- Length: 9 hrs and 3 mins
- Release date: 09-09-19
- Language: English
- Compulsive Disorders · Mental Health
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OCD
- Cognitive Habits, Help to Cope, and Scientific Research
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 3 hrs and 53 mins
- Unabridged
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Overall97
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Performance97
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Story97
Do you have OCD? Or do you know someone who has OCD? Or perhaps you have just seen the symptoms in yourself and others, and you’re wondering if it’s enough to classify it as a “disorder”. Either way, OCD is more common than you think. Therefore, it’s important and useful to educate yourself about it. One of the best ways you can do this, is by reading or listening to a book that explains all the details, the things to look, and answers a myriad of questions people have asked about it.
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Wow
- By Brandon on 15-03-20
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OCD
- Cognitive Habits, Help to Cope, and Scientific Research
- Narrated by: Harry Thomson
- Length: 3 hrs and 53 mins
- Release date: 14-03-20
- Language: English
- Compulsive Disorders · Mental Health
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Micro Habits, Massive Impact
- Build Better Habits Daily
- By: Harvey Easton
- Narrated by: Ryan Forkel
- Length: 1 hr and 22 mins
- Unabridged
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Overall0
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Performance0
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Build better habits. One small step at a time. Are you tired of starting strong and burning out fast? Have you struggled to stay consistent, no matter how badly you want to change? Are your big goals overwhelming—and your progress invisible? It’s time to stop chasing intensity and start building consistency. Micro Habits, Massive Impact is a practical, no-fluff guide to behavior change that actually lasts.
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Micro Habits, Massive Impact
- Build Better Habits Daily
- Narrated by: Ryan Forkel
- Length: 1 hr and 22 mins
- Release date: 18-06-25
- Language: English
- Habits · Compulsive Disorders · Mental Health
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ADHD Organization and Cleaning 5-in-1
- Get Organized and Stay Consistent with Easy Routines and Systems for Organizing and Keeping Your Home and Life Clean (Order Within Chaos)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 6 hrs and 26 mins
- Unabridged
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Overall8
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Performance8
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Story8
Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.
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Simple and Effective
- By Anonymous on 26-01-26
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ADHD Organization and Cleaning 5-in-1
- Get Organized and Stay Consistent with Easy Routines and Systems for Organizing and Keeping Your Home and Life Clean (Order Within Chaos)
- Narrated by: Lance Adams
- Series: Order Within Chaos, Book 1
- Length: 6 hrs and 26 mins
- Release date: 29-10-25
- Language: English
- Decluttering · Cleaning & Organizing
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Unabridged
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Overall97
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Performance97
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Story97
When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Release date: 23-03-20
- Language: English
- Compulsive Disorders · Mental Health
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Moving with Decluttering in Mind
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 38 mins
- Unabridged
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Overall1
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Performance1
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Story1
An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
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Moving with Decluttering in Mind
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 6
- Length: 38 mins
- Release date: 14-03-23
- Language: English
- Christian Living · Christianity
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Unabridged
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Overall15
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Performance15
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Story15
You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long.
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Release date: 16-11-15
- Language: English
- Compulsive Disorders · Mental Health
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- By: Michael A. Tompkins PhD ABPP, Tamara L. Hartl PhD, Randy O. Frost PhD - foreword, and others
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Unabridged
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Overall0
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Performance0
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Release date: 25-06-24
- Language: English
- Cleaning & Organizing · Compulsive Disorders
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Brain Lock
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 1 hr and 37 mins
- Abridged
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Overall13
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Performance11
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Story11
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about...
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Very brief
- By Serge Denizyaran on 06-05-15
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Brain Lock
- Narrated by: Jeffrey M. Schwartz
- Length: 1 hr and 37 mins
- Release date: 03-08-09
- Language: English
- Compulsive Disorders · Mental Health
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- By: Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Unabridged
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Overall4
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Performance4
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Story4
Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Great book
- By Jayzee on 20-10-25
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Release date: 17-08-22
- Language: English
- Compulsive Disorders · Mental Health
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