Showing titles in Psychology & Mental Health
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Range
- How Generalists Triumph in a Specialized World
- By: David Epstein
- Narrated by: Will Damron
- Length: 10 hrs and 17 mins
- Unabridged
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Overall1,592
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Performance1,309
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Story1,301
'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, bestselling author of Atomic Habits The essential guide to improving your performance, and a powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is...
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Should have been a blog post
- By R. on 04-07-19
Preview -
Range
- How Generalists Triumph in a Specialized World
- Narrated by: Will Damron
- Length: 10 hrs and 17 mins
- Release date: 27-06-19
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- By: Joseph Burgo PhD
- Narrated by: John Raines
- Length: 7 hrs and 8 mins
- Unabridged
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Overall164
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Performance139
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Story137
This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
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Really open your mind to who you are
- By o. Hodgkinson on 10-05-17
Preview -
Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- Narrated by: John Raines
- Length: 7 hrs and 8 mins
- Release date: 26-08-16
- Language: English
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£12.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Twentysomething Treatment
- By: Meg Jay
- Narrated by: Meg Jay
- Length: 7 hrs and 49 mins
- Unabridged
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Overall8
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Performance8
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Story8
Clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay makes the point that our twenties are the most challenging time of life and why over-medicating isn’t the answer to the mental health problems facing young people. She goes onto advise how young people can develop the skills needed to navigate work, love, friendship, mental health, and more during that decade and beyond.
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Needed this
- By Emily Dawson on 30-08-24
Preview -
The Twentysomething Treatment
- Narrated by: Meg Jay
- Length: 7 hrs and 49 mins
- Release date: 09-04-24
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Como fazer amigos e influenciar pessoas
- By: Dale Carnegie
- Narrated by: Guilherme Maciel, Livia de Almeida - Translator
- Length: 9 hrs and 8 mins
- Unabridged
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Overall10
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Performance8
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Story8
Ao longo de oito décadas, este livro se tornou a referência quando o assunto é o desenvolvimento das relações humanas, das habilidades sociais e da comunicação eficiente. Partindo do princípio de que é preciso se interessar genuinamente por aqueles com quem interagimos, ele mudou a vida de milhões de pessoas, fazendo-as se sentirem mais seguras, abertas e confiantes em seus encontros sociais e profissionais.
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Como fazer amigos e influenciar pessoas
- Narrated by: Guilherme Maciel, Livia de Almeida - Translator
- Length: 9 hrs and 8 mins
- Release date: 24-03-22
- Language: Portuguese
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- By: Deborah Layton
- Narrated by: Kathe Mazur, Deborah Layton
- Length: 15 hrs and 13 mins
- Unabridged
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Overall44
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Performance41
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Story40
Told by a former high-level member of the Peoples Temple and Jonestown survivor, Seductive Poison is the "truly unforgettable" (Kirkus Review) story of how one woman was seduced by one of the most notorious cults in recent memory and how she found her way back to sanity. From Waco to Heaven's...
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Honest memoir
- By Suzy on 26-03-17
Preview -
Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- Narrated by: Kathe Mazur, Deborah Layton
- Length: 15 hrs and 13 mins
- Release date: 14-01-14
- Language: English
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£15.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism in the Adult
- By: Theresa M Regan Ph.D.
- Original Recording
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Overall3
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Performance2
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Story2
Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and ...
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An insightful, compassionate, and warm podcast dispensing vital information to people with autism
- By Kindle Customer on 17-10-24
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Six-Minute X-Ray
- Rapid Behavior Profiling
- By: Chase Hughes
- Narrated by: Jonam Ross
- Length: 6 hrs and 13 mins
- Unabridged
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Overall122
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Performance105
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Story104
With skills specifically designed for intelligence operations, Chase Hughes releases yet another groundbreaking audiobook. In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing. In less than six minutes, you’ll know more about the hidden side of the person you’re speaking to than their own friends and family - no joke.
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Amazing!
- By martin on 31-10-21
Preview -
Six-Minute X-Ray
- Rapid Behavior Profiling
- Narrated by: Jonam Ross
- Length: 6 hrs and 13 mins
- Release date: 14-10-21
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Hero
- Find Strength, Forge Resilience and Fulfil Your Purpose
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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Story0
In his brand-new book, bestselling author & award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary things. Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland...
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How to Hero
- Find Strength, Forge Resilience and Fulfil Your Purpose
- Narrated by: Ross Edgley
- Length: 10 hrs
- Release date: 08-10-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Women & ADHD
- By: Katy Weber
- Original Recording
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Overall9
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Performance9
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Story9
A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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So much understanding
- By Teresa Hansen on 24-05-24
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Quiet Your OCD Brain
- A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions
- By: Reid Wilson PhD
- Narrated by: Rick Barr
- Length: 4 hrs and 18 mins
- Unabridged
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Overall0
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Performance0
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Story0
Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms—and take back your life. Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life...
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Quiet Your OCD Brain
- A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions
- Narrated by: Rick Barr
- Length: 4 hrs and 18 mins
- Release date: 01-06-26
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- By: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Unabridged
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Overall24
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Performance23
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Story23
Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...
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Must read - if you love evidence based living!
- By Anonymous on 11-03-26
Preview -
Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Release date: 08-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living While Black
- The Essential Guide to Overcoming Racial Trauma
- By: Guilaine Kinouani
- Narrated by: Luyanda Lewis-Nyawo
- Length: 7 hrs and 54 mins
- Unabridged
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Overall38
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Performance31
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Story31
For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections.
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The Definitive Manual
- By Tunde on 15-02-22
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Living While Black
- The Essential Guide to Overcoming Racial Trauma
- Narrated by: Luyanda Lewis-Nyawo
- Length: 7 hrs and 54 mins
- Release date: 03-06-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADD-Friendly Ways to Organize Your Life Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- By: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Unabridged
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Overall25
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Performance19
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Story17
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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Not realiistic
- By zayna on 17-10-23
Preview -
ADD-Friendly Ways to Organize Your Life Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Release date: 19-10-17
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Late Diagnosed AuDHD Women
- Understanding Autism and ADHD in Adult Women How to Stop Masking, Manage Burnout, and Thrive as a Neurodivergent Woman (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: April Lind
- Length: 2 hrs and 21 mins
- Unabridged
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Overall0
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Performance0
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Story0
Have you ever felt like your brain works differently from everyone else? You may be intelligent, perceptive, and deeply empathetic. You notice things others miss. You think intensely, feel deeply, and process the world in unique ways. And yet… everyday life can feel exhausting. You struggle with focus and overwhelm. Your mind replays conversations long after they end. You analyze social situations in painful detail. You hide parts of yourself just to fit in. For many women, the explanation arrives years, sometimes decades, later... AuDHD.
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Late Diagnosed AuDHD Women
- Understanding Autism and ADHD in Adult Women How to Stop Masking, Manage Burnout, and Thrive as a Neurodivergent Woman (Life Lessons with Aoryn Thorval)
- Narrated by: April Lind
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 21 mins
- Release date: 19-05-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cults Like Us
- Why Doomsday Thinking Drives America
- By: Jane Borden
- Narrated by: Jane Borden
- Length: 10 hrs and 53 mins
- Unabridged
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Overall3
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Performance3
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Story3
An “engrossing, unputdownable” (Amanda Montell, New York Times bestselling author) pop history that explains why the eccentric doomsday beliefs of our Puritan founders are still driving American culture today, contextualizes the current rise in far-right extremism as a natural result of our...
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Very insightful
- By stuart betts on 15-06-25
Preview -
Cults Like Us
- Why Doomsday Thinking Drives America
- Narrated by: Jane Borden
- Length: 10 hrs and 53 mins
- Release date: 25-03-25
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Righteous Mind
- Why Good People Are Divided by Politics and Religion
- By: Jonathan Haidt
- Narrated by: Jonathan Haidt
- Length: 11 hrs and 1 min
- Unabridged
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Overall1,616
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Performance1,353
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Story1,334
In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding. His starting point is moral intuition - the nearly instantaneous perceptions we all have about other people and the things they do. These intuitions feel like self-evident truths, making us righteously certain that those who see things differently are wrong. Haidt shows us how these intuitions differ across cultures, including the cultures of the political left and right.
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Brilliant! Well researched, accessible, convincing
- By Jim Vaughan on 26-11-12
Preview -
The Righteous Mind
- Why Good People Are Divided by Politics and Religion
- Narrated by: Jonathan Haidt
- Length: 11 hrs and 1 min
- Release date: 23-07-12
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron Ph.D.
- Narrated by: Elaine Aron Ph.D.
- Length: 10 hrs and 12 mins
- Unabridged
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Overall79
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Performance63
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Story62
Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World. Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people’s moods and needs strongly affect you? On busy days, do you ever wish you could withdraw to a quiet, private...
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really helped me
- By Anonymous on 20-12-19
Preview -
The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron Ph.D.
- Length: 10 hrs and 12 mins
- Release date: 03-12-19
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Health at Every Size
- The Surprising Truth About Your Weight
- By: Linda Bacon
- Narrated by: Emily Durante
- Length: 9 hrs and 58 mins
- Unabridged
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Overall13
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Performance11
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Story11
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.
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wow
- By Rachel on 19-06-24
Preview -
Health at Every Size
- The Surprising Truth About Your Weight
- Narrated by: Emily Durante
- Length: 9 hrs and 58 mins
- Release date: 08-07-16
- Language: English
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Level Up
- Get Focused, Stop Procrastinating and Upgrade Your Life
- By: Rob Dial
- Narrated by: Rob Dial
- Length: 7 hrs and 42 mins
- Unabridged
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Overall67
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Performance63
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Story63
Brought to you by Penguin. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human...
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Same old same old
- By DMC on 03-11-23
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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