Listen free for 30 days

Listen with offer

  • Health at Every Size

  • The Surprising Truth About Your Weight
  • By: Linda Bacon
  • Narrated by: Emily Durante
  • Length: 9 hrs and 58 mins
  • 3.8 out of 5 stars (9 ratings)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Health at Every Size cover art

Health at Every Size

By: Linda Bacon
Narrated by: Emily Durante
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically.

Buy Now for £19.99

Buy Now for £19.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 Body Respect cover art
You Are Not a Before Picture cover art
Girls! 7 Reasons Why 'Calories In, Calories Out' Don't Count! cover art
Food Isn’t Medicine cover art
Tired as F*ck cover art
Your Weight Is Not the Problem cover art
Intuitive Eating cover art
The Binge Code cover art
Rapid Weight Loss Hypnosis for Women cover art
Hungry for Truth cover art
Good Calories, Bad Calories cover art
The Essential Keys for Sleep, Relaxation and Stress Relief cover art
Stop Stuffing Your Face cover art
190 Weight Loss Hacks cover art
I Know How to Lose Weight so Why Can't I Keep It Off? cover art
Diet Recovery cover art

Summary

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem.

The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.

Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.

Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after finishing it, you will be convinced the best way to win the war against fat is to give up the fight.

©2008 Linda Bacon, PhD; additional materials copyright 2010 by Linda Bacon, PhD (P)2016 Tantor
Weight Loss & Weight Control Eating Disorders Psychology Hygiene & Healthy Living Personal Development
Show More Show Less

What listeners say about Health at Every Size

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    2
Performance
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Ms Lewis

Just really obvious

Didn’t learn anything new here…if you have any inkling about diet culture, this just expands it to fill a space…

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!