Showing titles in Psychology & Mental Health
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- By: Loretta Siani
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
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Overall44
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Performance34
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Story30
This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
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Background noise was problematic for me
- By Phoenix on 08-07-18
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- Narrated by: Loretta Siani
- Length: 25 mins
- Release date: 15-09-15
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hyperfocus
- How to Be More Productive in a World of Distraction
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle...
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Hyperfocus
- How to Be More Productive in a World of Distraction
- Narrated by: Chris Bailey
- Length: 6 hrs and 40 mins
- Release date: 28-08-18
- Language: English
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£14.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Paul Chowdhry PudCast
- By: Global
- Original Recording
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Overall11
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Performance11
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Story11
Comedian Paul Chowdhry invites you to ‘The Paul Chowdhry Pudcast' - the show where he interviews guests with no holding back. Because if you know Paul, you know he doesn’t hold back… He goes light, and he goes dark with anyone and everyone from comedians to musicians, to broadcasters and more. Follow Paul's socials for more updates - @paulchowdhry For advertising opportunities on this podcast email: dax@global.com
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listening backwards
- By naeem ahmed on 10-01-24
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SLEEP MEDITATION with Lauren Ostrowski Fenton
- By: Lauren Ostrowski Fenton
- Original Recording
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Overall3
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Performance3
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Story3
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided ...
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Truly amazing!
- By simone york on 02-02-22
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Reinvent Yourself with Dr. Tara
- By: Dr. Tara Swart Bieber
- Original Recording
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Overall5
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Performance5
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Story5
Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Phenomenal and Healing Podcast pt 2
- By Kindle Customer on 18-08-24
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Mitchell on Meetings
- By: David Mitchell
- Narrated by: David Mitchell
- Length: 1 hr and 22 mins
- Unabridged
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Overall17
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Performance13
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Story12
David Mitchell investigates how the humble meeting took over the world - and what we should do about it In this fantastic follow-up to Behaving Ourselves: David Mitchell on Manners, the comedian and columnist turns his attention to meetings, examining our love/hate relationship with them and...
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Mitchell on Meetings
- Narrated by: David Mitchell
- Length: 1 hr and 22 mins
- Release date: 26-08-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ellipsis Manual
- Analysis and Engineering of Human Behavior
- By: Chase Hughes
- Narrated by: Jonam Ross
- Length: 12 hrs and 1 min
- Unabridged
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Overall13
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Performance12
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Story12
The Ellipsis Manual is the kind of book that used to be locked away deep in a vault underground, far away from the prying eyes of those who could misuse its power.
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Disappointing
- By Amazon Customer on 20-03-25
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The Ellipsis Manual
- Analysis and Engineering of Human Behavior
- Narrated by: Jonam Ross
- Length: 12 hrs and 1 min
- Release date: 30-08-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What Do You Really Want for Your Children?
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 12 mins
- Unabridged
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Overall58
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Performance44
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Story44
Questioning thousands of parents and educators, Dr. Wayne Dyer learned firsthand what people really want for their children. They don't particularly want their kids to go to fancy schools, acquire riches, or live "the good life". They do want them to have personal integrity and high self-esteem, and to grow up with love and peace in their hearts. Children raised the Wayne Dyer way feel useful and needed. They are inner- rather than outer-directed. They live a stress-free life naturally, without resorting to drugs.
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Great listen, not just for parents!
- By Daniel Hopkin on 05-10-18
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What Do You Really Want for Your Children?
- Narrated by: Dr. Wayne W. Dyer
- Series: Nightingale-Conant: Relationships
- Length: 4 hrs and 12 mins
- Release date: 14-10-14
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Liberation
- 33 Proven Methods to Overcoming Anxiety: Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 4 hrs and 37 mins
- Unabridged
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Overall12
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Performance12
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Story12
Are you tired of feeling trapped by anxiety? Exhausted from the endless cycle of overthinking, worry, and self-doubt? You don’t need to struggle anymore—this book is the solution. Emotional Liberation isn’t just another self-help book filled with generic advice. It’s a powerful, proven system designed to help you break free from anxiety without the exhausting trial-and-error. Inside, you’ll find 33 expertly crafted methods that work—backed by personal experience, years of research, and insights from leading professionals in the field of anxiety and mental well-being.
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Superb Production Quality
- By Gerardo Enriquez on 16-08-25
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Emotional Liberation
- 33 Proven Methods to Overcoming Anxiety: Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
- Narrated by: Iron Horse Publishing
- Length: 4 hrs and 37 mins
- Release date: 11-08-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Overall107
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Performance96
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Story97
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Good guidance!
- By S. S on 28-02-17
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete Guide to Adult ADHD
- Simple Tools and Proven Strategies to Manage Symptoms, Improve Relationships, Boost Productivity, and Finally Organize Your Life
- By: Rachelle A. White
- Narrated by: Avery Wade
- Length: 5 hrs and 39 mins
- Unabridged
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Overall24
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Performance24
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Story24
Are you overwhelmed by ADHD symptoms while juggling daily life? Struggling to focus at work or nurture relationships? You’re not alone—and change is possible. This practical, compassionate guide shows you how to thrive by understanding how your ADHD brain works and what truly supports it. Even if other self-help books left you feeling frustrated, this guide offers clear, tailored solutions that actually work for adults with ADHD.
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Inspiring guide
- By ICE on 24-11-25
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The Complete Guide to Adult ADHD
- Simple Tools and Proven Strategies to Manage Symptoms, Improve Relationships, Boost Productivity, and Finally Organize Your Life
- Narrated by: Avery Wade
- Length: 5 hrs and 39 mins
- Release date: 24-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quantum History
- A New Materialist Philosophy
- By: Slavoj Žižek
- Narrated by: Joe Jameson
- Length: 15 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
Taking up Lenin's challenge to radically reconsider materialism in the wake of each big scientific discovery, and rejecting the recent vogue for giving a vague spiritualist spin to wave mechanics, Žižek embraces the philosophical implications of quantum mechanics with characteristic erudition and verve. Drawing on the central themes of the holographic universe, non-commutativity and the collapse of superpositions, Žižek evolves a quantum-inspired ontology which reinvents the historical materialism of Hegel and Heidegger...
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Quantum History
- A New Materialist Philosophy
- Narrated by: Joe Jameson
- Length: 15 hrs and 50 mins
- Release date: 13-11-25
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The EQ Edge
- Emotional Intelligence and Your Success, 2nd Edition
- By: Steven Stein
- Narrated by: Liam O' Brien
- Length: 10 hrs and 23 mins
- Unabridged
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Overall4
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Performance3
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Story3
The EQ Edge, by Steven J. Stein and Howard E. Book, shows you how the dynamic of emotional intelligence works. By understanding EQ, you can build more meaningful relationships, boost your confidence and optimism, and respond to challenges with enthusiasm - all of which are essential ingredients of success.
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The EQ Edge
- Emotional Intelligence and Your Success, 2nd Edition
- Narrated by: Liam O' Brien
- Length: 10 hrs and 23 mins
- Release date: 09-07-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- By: Eli Harwood
- Narrated by: Eli Harwood
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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Story0
A practical roadmap for anyone determined to parent differently than they were raised. Because our kids can feel what we don't heal. The one book you wish your parents had, and your children will be glad you read. Healing from your own upbringing is hard enough—but how do you do that work...
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- Narrated by: Eli Harwood
- Length: 8 hrs
- Release date: 14-04-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Demonic Foes
- My Twenty-Five Years as a Psychiatrist Investigating Possessions, Diabolic Attacks, and the Paranormal
- By: Richard Gallagher
- Narrated by: Kevin Collins
- Length: 8 hrs and 8 mins
- Unabridged
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Overall76
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Performance71
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Story70
The world’s leading psychiatric authority on demonic possession delves into the hidden world of exorcisms and his own transformation from cynic to believer over the course of his twenty-five-year career. Successful New York psychiatrist Richard Gallagher was skeptical yet intrigued when a...
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'For we wrestle not against flesh and blood'...
- By Literati on 06-11-20
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Demonic Foes
- My Twenty-Five Years as a Psychiatrist Investigating Possessions, Diabolic Attacks, and the Paranormal
- Narrated by: Kevin Collins
- Length: 8 hrs and 8 mins
- Release date: 06-10-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Overall567
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Performance487
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Story490
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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how one hormone drives and effects us
- By J. Drew on 12-08-22
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Release date: 01-10-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Complete Guide to Overcoming Driving Anxiety
- Practical Strategies for Building Confidence, Staying Calm, and Driving with Ease
- By: Drive Safely Publishing
- Narrated by: Miles Carter
- Length: 3 hrs and 12 mins
- Unabridged
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Overall23
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Performance23
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Story23
Driving doesn’t have to feel overwhelming. For many, anxiety turns the driver’s seat into a place of stress, hesitation, or even fear. This comprehensive guide is designed to help you break free from those patterns, reclaim your confidence, and rediscover calm behind the wheel. Whether you’re just starting to face your fears or looking to strengthen your coping tools, this book offers clear, practical strategies to make driving feel manageable again.
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Helpful!
- By Rocio on 16-11-25
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A Complete Guide to Overcoming Driving Anxiety
- Practical Strategies for Building Confidence, Staying Calm, and Driving with Ease
- Narrated by: Miles Carter
- Length: 3 hrs and 12 mins
- Release date: 13-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Joseph Powers
- Length: 22 hrs and 51 mins
- Unabridged
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Overall970
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Performance769
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Story764
In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex. It's about manipulating other people's greatest weakness: their desire for pleasure.
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a psychopaths guide to human relationships
- By Amazon Customer on 16-10-19
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Narrated by: Joseph Powers
- Length: 22 hrs and 51 mins
- Release date: 01-05-15
- Language: English
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Freedom from Avoidant Attachment
- Transform Avoidance into Connection by Understanding Dismissive Patterns, Identifying Triggers, and Building a Secure Relationship
- By: Eliza Bennett
- Narrated by: KC Wayman
- Length: 3 hrs and 50 mins
- Unabridged
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Overall50
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Performance50
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Story50
Many adults feel trapped by avoidant patterns, yearning for deeper bonds but unsure how to achieve them. Fortunately, understanding attachment doesn’t have to be an intricate puzzle—this book is your beacon for transformation. Imagine turning avoidance into meaningful connection, where dismissive patterns become secure foundations for trust, communication, and intimacy.
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A useful book made less accessible by monotonous narration.
- By Brian Holder on 23-11-25
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Freedom from Avoidant Attachment
- Transform Avoidance into Connection by Understanding Dismissive Patterns, Identifying Triggers, and Building a Secure Relationship
- Narrated by: KC Wayman
- Length: 3 hrs and 50 mins
- Release date: 27-02-25
- Language: English
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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Overall234
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Performance205
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Story206
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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A bit of toxic positivity/privilege
- By Sian Child on 27-05-23
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Release date: 07-11-22
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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