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Daring to Trust

Opening Ourselves to Real Love and Intimacy

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About this listen

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:

  • How we learn early in life to trust others (or not to trust them)
  • Why we fear trusting
  • Developing greater trust in ourselves as the basis for trusting others
  • How to know if someone is trustworthy
  • Nave trust vs. healthy, adult trust
  • What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

©2010 David Richo (P)2014 Audible, Inc. Love, Dating & Attraction Personal Development Personal Success Psychology Psychology & Mental Health Relationships Feel-Good Self Love
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Best book I’ve listen to in ages . Well narrated and full of knowledge I really enjoyed it and gave me quite a few light bulb moments

A must read

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This came along at just the right moment and has helped me in my journey

thank you

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Listening to this audio has been a informative and contemplative opportunity. I have resonated with it from the very beginning where it elucidates the factors of trust and trustworthiness in key relationships. Primarily with partners and how to overcome broken trust or breaking trust. Then moving on to the core origins of trust in ourselves and the world, and finally the spiritual aspect that emerges through us towards all things and experiences. I am enriches and grateful that this book is offered without cost.
Thank you.

A powerful transmission

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I loved this book & am so grateful to have read it! Highly recommend to everyone

Amazing book!

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Want to be vulnerable but not have people walk over you? This book offers good guidance.

Good guidance!

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