Showing titles in Gastrointestinal
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
- Unabridged
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Overall5
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Performance4
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Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular - and most importantly how effective it truly is. Which literature should you focus your attention to? Well, you have made the right decision in checking out this audiobook! Here, will walk you through all the basic facts you need to know about the alkaline diet: all the necessary things without the hard-to-comprehend nonsense.
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Great helpful.
- By TEMP on 08-09-18
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
- Release date: 07-05-18
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- By: Claudia Miller
- Narrated by: Vanessa Keehn
- Length: 3 hrs and 55 mins
- Unabridged
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Overall22
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Performance22
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Story22
Do you cope with frequent abdominal discomfort, bloating, heartburn, weight gain, and frequent toilet trips? It’s no wonder you constantly feel tired and sluggish. But what if the secret to your optimal well-being lies in the health of your gut? Your overall health starts in your gut. And your gut microbiome not only controls the digestion of food and how your immune system works, but it also plays a crucial role in regulating your mood and energy. Yet, if damaged, your gut can cause health problems you’d never believe.
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Your Gut Knows!
- By Ms. Green on 28-01-24
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Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- Narrated by: Vanessa Keehn
- Length: 3 hrs and 55 mins
- Release date: 08-11-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Unabridged
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Overall9
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Performance9
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Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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A must listen for people with IBS!
- By George Quinn on 20-09-23
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-23
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leaky Gut: The Complete Guide to Fixing Leaky Gut and Supporting Women’s Health
- By: Dr. Amelia Grace Harper
- Narrated by: Susan Marlowe's voice replica
- Length: 8 hrs and 41 mins
- Unabridged
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Are you ready to reclaim your health and vitality? In Leaky Gut: The Complete Guide to Fixing Leaky Gut and Supporting Women’s Health, Dr. Amelia Grace Harper takes you on a transformative journey to understand and heal your gut, with a focus on the unique challenges faced by women. This audiobook is your ultimate resource for identifying the root causes of leaky gut, understanding its connection to hormones and women’s health, and taking actionable steps toward long-lasting wellness.
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Leaky Gut: The Complete Guide to Fixing Leaky Gut and Supporting Women’s Health
- Narrated by: Susan Marlowe's voice replica
- Length: 8 hrs and 41 mins
- Release date: 28-01-25
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Chronic Candida
- A Holistic, Comprehensive, and Natural Approach
- By: Cynthia Perkins
- Narrated by: Douglas Birk's voice replica
- Length: 24 hrs and 30 mins
- Unabridged
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Chronic candida is an invisible epidemic in our society today that is lacking a complete and effective health care regimen. Millions of people are suffering unwittingly with this condition as it may be an underlying contributor to numerous gastrointestinal disturbances, mental health conditions, neurological disorders, impaired cognitive or learning functions, antisocial behavior and conduct disorders, autoimmunity, addiction, inflammation, genitourinary, metabolic and endocrine system disorders, and much more.
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Healing Chronic Candida
- A Holistic, Comprehensive, and Natural Approach
- Narrated by: Douglas Birk's voice replica
- Length: 24 hrs and 30 mins
- Release date: 29-09-25
- Language: English
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£19.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diverticulitis Diet
- What You Need to Know, Book 3
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 50 mins
- Unabridged
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In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem. In her easy-to-follow style, Dr. Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the condition and allow sufferers to lead a full life.
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Diverticulitis Diet
- What You Need to Know, Book 3
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 3
- Length: 6 hrs and 50 mins
- Release date: 30-09-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diverticulitis
- What You Need to Know, Book 2
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 14 mins
- Unabridged
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Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60. Dr. Joan McClelland describes, in her easily accessible style, the symptoms, the types of diverticulitis, the complications, and the treatments, including alternative and herbal remedies. This book also tackles the psychological aspects of diverticulitis, and the benefits of exercise and diet.
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Diverticulitis
- What You Need to Know, Book 2
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 2
- Length: 6 hrs and 14 mins
- Release date: 10-09-21
- Language: English
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IBS
- Finding and Treating the Root Cause of Irritable Bowel Syndrome
- By: Izabella Wentz PharmD
- Narrated by: Abby Craden
- Length: 13 hrs and 26 mins
- Unabridged
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A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s Protocol You don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with...
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IBS
- Finding and Treating the Root Cause of Irritable Bowel Syndrome
- Narrated by: Abby Craden
- Length: 13 hrs and 26 mins
- Release date: 17-03-26
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- By: Sabine Hazan MD, Thomas Borody MD, Sheli Ellsworth
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Unabridged
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Overall1
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Let’s Talk Shit is a humorous, easy to digest explanation of gastrointestinal disorders, their current treatments, as well as next generation hope for heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness.
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Release date: 15-12-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- By: Howard VanEs
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Unabridged
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Overall7
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Performance5
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GERD and acid reflux disease: Do you suffer from heartburn or perhaps one of the other uncomfortable symptoms of GERD, also known as "acid reflux" including: Unexplained chest pain, abdominal pain, difficulty swallowing, excessive burping and belching, unexplained weight loss, frequent nausea and vomiting, persistent coughing or hoarseness, laryngitis, sinusitis or ear infections, passing of black stool, wheezing or asthma-type symptoms.
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Release date: 21-11-13
- Language: English
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£6.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Overall17
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Performance17
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Opened my eyes!
- By Tessa Mager on 01-08-25
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Unabridged
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Overall4
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Performance3
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Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Release date: 16-05-18
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acid Reflux: GERD, Heartburn, LPR, Reflux
- Discover How to Heal and Prevent Acid Reflux with a Healthy Diet Plan and Good Habits
- By: Mirabel Reed
- Narrated by: James Martin
- Length: 4 hrs and 31 mins
- Unabridged
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Overall1
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Understand the difference between heartburn, GERD, and acid reflux, so you’ll know how to fight it. This book will help you recognize the symptoms of these digestive problems early, so you can start treating it right away.
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Acid Reflux: GERD, Heartburn, LPR, Reflux
- Discover How to Heal and Prevent Acid Reflux with a Healthy Diet Plan and Good Habits
- Narrated by: James Martin
- Length: 4 hrs and 31 mins
- Release date: 20-11-20
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healthy Baby Gut Guide
- Prevent Allergies, Build Immunity and Develop Good Gut Health from Day One
- By: Dr Vincent Ho
- Narrated by: James Lailey
- Length: 5 hrs and 16 mins
- Unabridged
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An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho. Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1,000 days could change your baby's life? For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences.
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The Healthy Baby Gut Guide
- Prevent Allergies, Build Immunity and Develop Good Gut Health from Day One
- Narrated by: James Lailey
- Length: 5 hrs and 16 mins
- Release date: 22-07-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- By: Benjamin L. Smith
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, and others
- Length: 6 hrs and 23 mins
- Unabridged
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Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring...
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, Rachel Sloane, Elias Khalil
- Length: 6 hrs and 23 mins
- Release date: 20-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- By: Dr Will Cole
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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Overall5
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Performance4
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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beautiful
- By Tim Freke on 30-05-23
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Release date: 27-04-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back
- Heal Your Gut, Calm Your Mind, Lead Yourself to IBS Relief (for Women)
- By: Alina Kim
- Narrated by: Jamecia McClendon
- Length: 18 mins
- Unabridged
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Overall6
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Inside this book, you will find common triggers and symptoms of irritable bowel syndrome (also known as IBS), what medications are commonly used by doctors to deal with those symptoms, and other natural ways to help take control of your gut back and heal the real reason you probably have IBS anyway.
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Candid and Informative!
- By Amazon Customer on 01-02-22
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How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back
- Heal Your Gut, Calm Your Mind, Lead Yourself to IBS Relief (for Women)
- Narrated by: Jamecia McClendon
- Length: 18 mins
- Release date: 01-12-21
- Language: English
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£4.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gallbladder Removal Diet
- A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, with Curated Recipes
- By: Brandon Gilta
- Narrated by: Myriam Berger
- Length: 1 hr and 25 mins
- Unabridged
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Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall health and wellness.
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Gallbladder Removal Diet
- A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, with Curated Recipes
- Narrated by: Myriam Berger
- Length: 1 hr and 25 mins
- Release date: 14-02-24
- Language: English
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£7.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gutfull
- What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Original Recording
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We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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Gutfull
- What to Eat for a Happy Gut
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Release date: 31-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- By: Maria Noel Groves
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Unabridged
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From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Release date: 13-01-26
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gut Wellness Guide
- The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
- By: Allison Post, Stephen Cavaliere, Sara Gottfried - introduction MD
- Narrated by: Allison Post
- Length: 7 hrs and 8 mins
- Unabridged
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A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut Addressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the...
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The Gut Wellness Guide
- The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
- Narrated by: Allison Post
- Length: 7 hrs and 8 mins
- Release date: 09-04-19
- Language: English
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£23.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Only Cure for Constipation
- What Everyone Should Know About Constipation
- By: S. H. Shepherd
- Narrated by: Florence Russel
- Length: 6 hrs and 30 mins
- Unabridged
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Constipation literally divides a life into two parts: when you have it and when you don't. The book presents facts, not myths, about a disease that everyone seems to have but no one seems to know how to cure. It speaks frankly and honestly about the causes of constipation, its symptoms and its cure. It provides lessons learned from over 30 years in the human health field that dispel the mystery and doubt that surrounds the subject.
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The Only Cure for Constipation
- What Everyone Should Know About Constipation
- Narrated by: Florence Russel
- Length: 6 hrs and 30 mins
- Release date: 23-01-24
- Language: English
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 34 mins
- Unabridged
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Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters. The “trust your gut” concept is just as important as trusting your brain. This convenient, short-listen audiobook explores how the brain in your head and the brain in your gut can work together to improve your health.
Preview -
Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 10
- Length: 34 mins
- Release date: 28-09-20
- Language: English
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- By: Frederic O'Connor
- Narrated by: Dan Golden
- Length: 3 hrs and 1 min
- Unabridged
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Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus).
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- Narrated by: Dan Golden
- Length: 3 hrs and 1 min
- Release date: 01-07-20
- Language: English
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- By: Rex Bonds
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Unabridged
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By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food.
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Gut info
- By Missgotty on 04-06-23
Preview -
Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Release date: 19-10-22
- Language: English
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- By: Irina Matveikova
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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"Según el entender más común, el intestino es una parte del cuerpo con forma parecida a una serpiente, que además es muy fea, maloliente, y produce sonidos socialmente no aceptados. Sin embargo, poseemos un verdadero cerebro dentro de nuestras entrañas y su función neuronal resulta muy parecida a la actividad cerebral de la cabeza, de donde surge todo lo bello (...).
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Release date: 10-04-18
- Language: Spanish
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Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- By: Dr. Francis A. Farraye, Dr. Sunanda V. Kane
- Narrated by: Lori Gardner
- Length: 7 hrs and 28 mins
- Unabridged
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Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age, but most often develop in a person’s late teens to early 30s. These chronic conditions can take a physical and emotional toll, but it doesn’t have to be that way. No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health.
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Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- Narrated by: Lori Gardner
- Length: 7 hrs and 28 mins
- Release date: 20-09-22
- Language: English
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Gut Health Explained
- By: Gabrielle Fundaro, The Great Courses
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Original Recording
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In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms that live in your gut. In this course, you'll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.
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Gut Health Explained
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Release date: 29-03-24
- Language: English
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Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Autophagy is a process of cellular cleansing. It’s the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.
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Great intro to autophagy, terrible narration
- By Belerion on 21-08-19
Preview -
Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Release date: 20-06-19
- Language: English
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- By: Kristin Kirkpatrick, Ibrahim Hanouneh MD
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Unabridged
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Overall4
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A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Release date: 24-01-17
- Language: English
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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Overall75
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Performance64
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and...
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Worked for me better than paleo/AIP& GAPS
- By Gurjeet Gill on 05-02-16
Preview -
Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 30-04-13
- Language: English
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- By: Karín Feltman
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Unabridged
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Overall26
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Performance26
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Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly! Every time you eat, you’re left feeling bloated and sluggish. You have difficulty concentrating and feel like you're in a fog. Erratic mood swings hinder your relationships. You crave foods that you know aren't good for you.
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This is a life changer!
- By Jeanette Williams on 17-05-24
Preview -
Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Release date: 02-04-24
- Language: English
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
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Overall2
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Performance2
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
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Nothing you do not get advise on
- By Tracyc graham on 27-08-23
Preview -
Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Narrated by: LaNell
- Length: 44 mins
- Release date: 28-11-22
- Language: English
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Perfect Digestion
- The Key to Balanced Living
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 30 mins
- Abridged
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Overall6
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Performance1
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Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...
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Perfect Digestion
- The Key to Balanced Living
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 2
- Length: 1 hr and 30 mins
- Release date: 16-12-08
- Language: English
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Superintestino
- Restaura tu microbiota para sanar, perder peso y rejuvenecer desde dentro
- By: Dr. William Davis, Andrea Montero Cusset - translator
- Narrated by: Gustavo Dardés
- Length: 11 hrs and 35 mins
- Unabridged
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Un plan de 4 semanas para sanar tu microbiota, recuperar la salud y perder peso, del autor bestseller de Sin trigo, gracias, el Dr. William Davis.
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Superintestino
- Restaura tu microbiota para sanar, perder peso y rejuvenecer desde dentro
- Narrated by: Gustavo Dardés
- Length: 11 hrs and 35 mins
- Release date: 09-04-26
- Language: Spanish
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The Gut Repair Plan
- Four weeks to better health
- By: Sarah Di Lorenzo
- Narrated by: Sarah Di Lorenzo
- Length: 5 hrs and 32 mins
- Unabridged
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Easy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s...
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The Gut Repair Plan
- Four weeks to better health
- Narrated by: Sarah Di Lorenzo
- Length: 5 hrs and 32 mins
- Release date: 05-03-24
- Language: English
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The Constipation Diet
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”
Preview -
The Constipation Diet
- 4 Simple Steps
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Release date: 13-03-20
- Language: English
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- By: Curtis Slade
- Narrated by: Michael Kornblau
- Length: 1 hr and 1 min
- Unabridged
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Many people often associate the fatty liver condition with alcohol intake. However, fatty liver is not always the result of excessive alcohol consumption. This is only one of the reasons why the condition occurs. There is a prediabetes stage that can also cause fatty liver; this stage is called insulin resistance, which is characterized by weight gain and fat deposits in all viscera, including the liver.
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- Narrated by: Michael Kornblau
- Length: 1 hr and 1 min
- Release date: 08-07-21
- Language: English
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- By: Shasta Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Unabridged
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Overall4
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Performance4
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FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are.
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Release date: 26-02-14
- Language: English
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- By: Riya Anne Polcastro
- Narrated by: Andrea Kincaid
- Length: 3 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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If I had not taken my health into my own hands I would have been a gold mine for Big Pharma. High blood pressure. Chronic back pain. Arthritis. Insomnia. Anxiety. Excessive sweating. Allergies. Insanely huge ulcers in my mouth misdiagnosed as herpes. Ulcers in my nose misdiagnosed and treated as allergies. Not to mention the disaster that was my stomach.
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- Narrated by: Andrea Kincaid
- Length: 3 hrs and 23 mins
- Release date: 05-03-19
- Language: English
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The Unsung Hero
- Your Guide to Understanding and Managing Gallbladder Health (Medical Facts by Zentara UK, Book 3)
- By: Marcus Raithe
- Narrated by: Joe Knapp
- Length: 1 hr and 3 mins
- Unabridged
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Overall99
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Performance70
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Story70
This book is designed to be your comprehensive guide to understanding gallbladder health. Whether you're experiencing symptoms, have been diagnosed with a gallbladder condition, are considering treatment, or simply want to learn how to keep your gallbladder healthy, you've come to the right place. We'll journey through the anatomy and function of the gallbladder, explore what goes wrong when problems arise, demystify the diagnostic process, discuss treatment options (including debunking common myths about surgery), and provide practical advice on living well, with or without your gallbladder.
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Medical Clarity
- By Quintin Fuentes on 30-05-26
Preview -
The Unsung Hero
- Your Guide to Understanding and Managing Gallbladder Health (Medical Facts by Zentara UK, Book 3)
- Narrated by: Joe Knapp
- Series: Medical Facts by Zentara UK, Book 3
- Length: 1 hr and 3 mins
- Release date: 10-11-25
- Language: English
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- By: Dr. Jordan Rubin, Josh Axe
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Unabridged
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Overall0
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In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Release date: 05-05-23
- Language: English
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Robynne Chutkan
- Narrated by: Jennifer Vuletic
- Length: 6 hrs and 13 mins
- Unabridged
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Overall112
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Performance101
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Story99
The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.
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Had potential, but author follows the formula.
- By HellRazor on 10-08-17
Preview -
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- Narrated by: Jennifer Vuletic
- Length: 6 hrs and 13 mins
- Release date: 05-01-16
- Language: English
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Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- By: Joseph Brasco M.D., Jordan S. Rubin N.M.D.
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Unabridged
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Overall1
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Performance1
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Story1
Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
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Let's pretend we know what we talk about.
- By Anonymous on 12-12-23
Preview -
Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Release date: 30-03-21
- Language: English
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Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- By: Matthew Thrush
- Narrated by: Rory Harper
- Length: 3 hrs and 53 mins
- Unabridged
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Overall49
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Performance39
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Story39
An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare-ups as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner’s guide equipped with over 102 delicious and IBS-safe recipes and a 28-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers.
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So Helpful and Practical!
- By Viola A. Andrews on 31-01-25
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Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- Narrated by: Rory Harper
- Length: 3 hrs and 53 mins
- Release date: 16-11-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Ulcerative Colitis to Crohn’s Disease to Anal Fistula: A Healthier Lifestyle - Revised Edition
- By: J. R. Glenn
- Narrated by: Lisa Peters
- Length: 19 mins
- Unabridged
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Overall0
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Performance0
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I've tried many ways to improve my colitis flare ups and upset stomach with little success until now. Once I figured out what works since having this autoimmune disease since the mid 1990's, I decided to share my story in hopes that it can help others to achieve remission. I have reached remission and have learned how to stop fistulas from developing from getting my gut healthy and allowing my body to cure itself with the right foods, supplements, etc. I have listed my journey and the regiment that has helped me achieve remission.
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From Ulcerative Colitis to Crohn’s Disease to Anal Fistula: A Healthier Lifestyle - Revised Edition
- Narrated by: Lisa Peters
- Length: 19 mins
- Release date: 04-12-20
- Language: English
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£4.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The GutSMART Protocol
- Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
- By: Dr. Vincent Pedre, Lee Holmes - contributor
- Narrated by: Vincent Pedre
- Length: 7 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!).
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One of the best books on gut health
- By Maged Adel on 15-04-23
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The GutSMART Protocol
- Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
- Narrated by: Vincent Pedre
- Length: 7 hrs and 50 mins
- Release date: 04-04-23
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You've Been Pooping All Wrong
- How to Make Your Bowel Movements a Joy
- By: Trisha Pasricha MD MPH
- Narrated by: Trisha Pasricha MD MPH
- Length: 5 hrs and 58 mins
- Unabridged
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Overall1
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Performance1
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NATIONAL BESTSELLER "This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel Robbins A GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria Welcome to the easy-to-digest...
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You've Been Pooping All Wrong
- How to Make Your Bowel Movements a Joy
- Narrated by: Trisha Pasricha MD MPH
- Length: 5 hrs and 58 mins
- Release date: 07-04-26
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- By: Lindsay Boyers, Murdoc Khaleghi MD MD
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Unabridged
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Overall6
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Performance5
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Story5
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s...
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Good content but audio kept skipping
- By Louise Cachot on 08-03-23
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Release date: 27-07-21
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- By: Heather Moday
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Unabridged
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Overall2
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Performance1
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To most of us, the immune system is a mysterious and complex network of cells, receptors and messengers that we only notice when it goes awry. But our immune response, or lack of, affects nearly every aspect of our bodies and our health. Much has been made of 'boosting' immunity, but what exactly does that mean? And what if boosting isn't really what our immune systems need? In The Immunotype Breakthrough, functional medicine doctor and immunity specialist Dr Heather Moday explains that, for the most part, what our immune systems truly need is not boosting, but balancing.
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Release date: 23-12-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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