Your Custom IBS Solution cover art

Your Custom IBS Solution

How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back

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Your Custom IBS Solution

By: Amanda Malachesky
Narrated by: Rachael Doolen
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About this listen

If you’ve felt overwhelmed or confused about what to do next to tame your chronic bloating, constipation, or diarrhea, then keep reading.

Living with Irritable Bowel Syndrome (IBS) or Small Intestinal Bacterial Overgrowth (SIBO) can leave you stuck in the bathroom, afraid of your food, and frustrated that your doctor isn’t doing more to help you.

According to the International Foundation for Gastrointestinal Disorders, five to 10 percent of the world’s population has IBS, but there are surprisingly few effective conventional IBS treatments.

Chances are you’ve had trouble finding lasting relief from your IBS, and you’ve likely become frustrated by conflicting information as well. But what if you knew there was a custom IBS solution just for you, if you knew how and where to look for it?

In this book, you’ll discover:

  • The secret to finding your unique IBS root causes, so you can address them.
  • A rock-solid strategy for finding an IBS relief plan that works.
  • The essential question that should guide your IBS treatment process.
  • The surprisingly simple habit changes that can radically transform your digestive health.
  • The simple method that cuts through all the mixed messages about gut health diets, supplements, testing, and habit changes.
  • The IBS testing shortcut that can help you avoid invasive procedures, like a colonoscopy.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

©2023 Amanda Malachesky (P)2023 Amanda Malachesky
Alternative & Complementary Medicine Gastrointestinal Naturopathy & Holistic Medicine Physical Illness & Disease Health Nutrition Bacteria

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All stars
Most relevant

Listener received this title free

This book Is a fantastic foundation for all sufferers with gut issues . I’m on my third run through and I’m still picking up tips and facts that resonate with my own issues .

It’s an extremely informative book which goes from ground zero and provides a unique and fresh outlook on the topic . 

It ties in a lot of what I’ve got from Dr GOOGLE over the years , but it’s started to make sense now.This book gives you a solid platform to make in roads into a ‘solution’ that can give you back your life !! 

The novel methodology Amanda details in the book provides you the tools you need to take charge .. I feel empowered now to get to work and make solid in roads into my journey to gut freedom

Very well done on writing this book

⭐️⭐️⭐️⭐️⭐️ This book Is a fantastic foundation for all sufferers with gut issues

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Listener received this title free

This book is perfect for my indigestion problems! I've had tummy troubles for a long time, but this book showed me a special way to understand and fix them. The author, Amanda, really knows her stuff. She explains everything in simple words, so I can understand. She helped me figure out what's making my tummy feel bad and what foods are good for me. (even the diets to avoid!) The book also gives some in-depth treatments which you need to talk & work with doctors to implement, as most of them are prescription-based.

I appreciate how the author gives super helpful tips and even shows me how to experiment and track my tummy feelings. I'm also excited to try some of the treatments, like the pro-kinetic. Thanks to this book, I know I can feel better and have a happier and healthier tummy!

super useful and in-depth

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Listener received this title free

Navigating the complexities of IBS and SIBO can be a harrowing journey filled with misinformation and dead ends. This audiobook provides clarity and personal empowerment in this often muddled field. Its unique approach to individualized solutions is commendable, emphasizing the idea that there's no one-size-fits-all remedy. The guidance on pinpointing one's special IBS root causes is enlightening, offering listeners a tangible way forward. Moreover, the clear strategies presented and practical habit-change advice make it easier for sufferers to regain control over their digestive health. Amanda Malachesky's journey and experience as an IBS health coach imbue the material with authenticity and empathy. This audiobook is an invaluable companion for anyone weary of generic advice and looking for a tailored path to digestive wellness.

Regain Control!

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Listener received this title free

My best friend has been experiencing IBS for months and has felt hopeless and now I feel like I have the tools to help her manage her IBS. Step one is to figure out what is causing it, you can’t solve a problem when you don’t understand the problem itself. Then the most helpful part is how easy it is to change habits to keep your digestive health on track and avoid those IBS symptoms! The knowledge in here is extremely powerful!

Helpful

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Listener received this title free

I absolutely loved this book. It's a game-changer for anyone dealing with IBS or SIBO. The best part is how it empowers you to take control of your health. The author's personal journey and expertise shine through, making complex issues easy to understand. The narrator's clear delivery is a bonus. I highly recommend this audiobook to anyone tired of living with digestive discomfort. It's a roadmap to finding your unique solution and finally achieving relief.

Your Path to IBS Relief

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