Listen free for 30 days

Perfect Digestion

The Key to Balanced Living
Narrated by: uncredited
Series: Perfect Health Library, Book 2
Length: 1 hr and 30 mins
4 out of 5 stars (4 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet.

©1997 Deepak Chopra (P)2008 Random House Audio

What members say

Average customer ratings

Overall

  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Performance

  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for LisaK
  • LisaK
  • 30-03-19

A big fan!

i have been a fan of Deepak Chopra since the mid 90's and was happy to find some of his books on Audible. This was a short yet important introduction to the basics of his philosophies and helpful guide to starting a path to better digestive health. As a bonus I love listening to him talk/read.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Georgi
  • Georgi
  • 07-12-17

good book

This health book is very informative but I actually found it a little bit short.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amy Finlay
  • Amy Finlay
  • 02-07-12

Ayurvedic principals for Westerners

As someone who is interested in learning about Ayurveda--India's ancient system of food-body-seasonal wisdom--I was pleasantly surprised by how much of Ayurvedic terminology and principals were presented.

There is a focus on addressing common digestive problems, like IBS, as well as offering good overall suggestions on improving digestion. Since Deepak is an MD, and also brings India's ancient yogic wisdom into the picture, his perspective is both practical and insightful.