Showing results by publisher "Sounds True" in Meditation
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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Essential Pointing to Freedom
- By stoad74 on 04-07-20
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Release date: 11-02-20
- Language: English
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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The profound made experienceable!
- By Amazon Customer on 07-10-19
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Release date: 15-08-19
- Language: English
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Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
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Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
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Best Meditation Yet!!!
- By Jean -Manchester on 05-08-16
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Guided Meditations
- Evoking the Divine Ground of Your Being
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Release date: 01-10-15
- Language: English
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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A gem
- By John Davis on 19-01-20
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Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 07-01-20
- Language: English
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Your Buddha Nature
- Teachings on the Ten Perfections
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 10 mins
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Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.
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I listen to this over and over.....beautiful
- By dave woodruff on 15-09-16
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Your Buddha Nature
- Teachings on the Ten Perfections
- Narrated by: Jack Kornfield
- Length: 9 hrs and 10 mins
- Release date: 17-12-99
- Language: English
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Body and Mind Are One
- A Training in Mindfulness
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Wow
- By Lard on 25-06-15
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 31-05-13
- Language: English
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- By: Rick Hanson Ph.D., Rick Mendius M.D.
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
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The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.
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Highly recommended
- By Saffy on 16-12-13
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
- Release date: 15-01-10
- Language: English
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The Science of Enlightenment
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
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Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.
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Science and spirituality merge in this book
- By Martin on 19-04-06
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The Science of Enlightenment
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
- Release date: 17-12-99
- Language: English
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- By: Srikumar S. Rao PhD PhD
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
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In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."
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Profound ideas for a better approach to reality
- By Anonymous User on 18-06-18
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Release date: 24-09-14
- Language: English
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Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice - to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.
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Perfect if you have the environment and space
- By Stuart on 09-02-17
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Polishing the Mirror
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 10-09-14
- Language: English
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The Yoga Matrix
- The Body as a Gateway to Freedom
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
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In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.
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A 'Must Read' for those interested in the way of Yoga
- By LJ on 31-10-16
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The Yoga Matrix
- The Body as a Gateway to Freedom
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Release date: 06-10-15
- Language: English
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True Meditation
- Allowing Everything to Be as It Is
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 23 mins
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We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.
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My 'go to' meditation.
- By Terry McCoy on 22-06-19
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True Meditation
- Allowing Everything to Be as It Is
- Narrated by: Adyashanti
- Length: 23 mins
- Release date: 09-11-15
- Language: English
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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Invaluable and rare insights
- By Mr M C Arthur on 16-09-16
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Release date: 04-02-13
- Language: English
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The Greatest Discovery
- Insights and Guided Meditations for the Direct Experience of Freedom
- By: Gangaji
- Narrated by: Gangaji
- Length: 6 hrs and 12 mins
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Have you ever felt that you’ve yet to be fully and truly alive? That just beyond reach, there might be something far more vast, immediate, and real? "What you’ve sensed was the ‘absolute You’ beckoning," teaches Gangaji, "the boundless awareness and love that is your true nature." And with The Greatest Discovery, you are invited to answer that call to this ecstatic expanse of being.
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This is it
- By Dan on 18-01-20
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The Greatest Discovery
- Insights and Guided Meditations for the Direct Experience of Freedom
- Narrated by: Gangaji
- Length: 6 hrs and 12 mins
- Release date: 24-09-14
- Language: English
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
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How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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Pure, simple and very effective
- By Jesper Edsberg on 15-09-16
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
- Release date: 27-10-15
- Language: English
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Return to Harmony
- By: Steve Taylor
- Narrated by: Steve Taylor
- Length: 6 hrs and 36 mins
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Return to Harmony is an audio course for accessing our natural state of unshakeable inner tranquility as we navigate the challenges of personal and spiritual transformation. Topics include: the journey of awakening; disidentifying from our thoughts; becoming present; releasing ourselves from psychological attachments; acceptance and stillness; facing fear; spiritual awakening and human evolution; and much more.
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A beautiful course - eternal thanks Steve xxxxxxx
- By gary wilson on 28-04-19
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Return to Harmony
- Narrated by: Steve Taylor
- Length: 6 hrs and 36 mins
- Release date: 01-05-18
- Language: English
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Through the Open Door
- To the Vastness of Your True Being
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
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Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his best-selling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence.
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Wonderful Teaching!
- By Davie on 28-09-17
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Through the Open Door
- To the Vastness of Your True Being
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
- Release date: 23-11-15
- Language: English
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- By: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
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With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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Authentic, profound, valuable
- By BRizzleBen on 25-10-17
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Release date: 18-10-16
- Language: English
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Excellent talks
- By Xenebee on 18-10-15
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-12
- Language: English
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Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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normally love pema, but...
- By Amazon Customer on 02-04-18
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 01-09-16
- Language: English
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