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Leave It Be

Alan Watts on the Art of Meditation

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About this listen

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions

"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it."

From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.

On the "artless art" of contemplative practice, Watts explores Buddhist and yogic paths, Zen koans, Hindu mantra chanting, deep listening, effortless awareness, and more.

The key to all meditation, reflects Watts, is to give up trying to do it - to leave it be - and allow ourselves to be meditated by what is beyond our illusory self.

For those looking for teachings seldom explored in the current tide of books on mindfulness, Buddhism, and yoga, Watts is here to enthrall us - as original, humorous, and relevant today as ever.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1973 Estate of Alan Watts (P)2020 Sounds True
Alternative & Complementary Medicine Buddhism Meditation Philosophy Spirituality Funny Witty
All stars
Most relevant
educational without the political stuff. loved it - recommended to all of my family and friends!

fine

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How these lectures are compiled and produced compliments the wisdom held within.
I have been trying to live by the Tao for a couple of years now and these lectures helped me understand more. I hope others enjoy them as I have.
many thanks.

Uncle Alan takes you for a walk.

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Alan is effortless in his delivery which rings true to the title!

Great message and openedy eyes to Zen

Only reason not a perfect 5 🌟 is because the lectures chop and change a small bit so it is slightly confusing to follow at times. Don't let that deter you from getting the book however! You will not regret it

We are fortunate to have Alan Watts

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Listening to quite a few AW recordings in the past. Enjoyed this audio but there was several lectures repeated in different chapters. However, particularly enjoyed the last 5 mins.

Good

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Was a bit simpler to his other book but still contained a lot of useful information and I like the guided meditation at the end

great philosophy

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