Showing titles in Meditation
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Unabridged
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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Really good book
- By Jo on 22-01-20
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Release date: 06-09-19
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
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Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
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Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more.
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Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
- Release date: 25-07-22
- Language: English
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Unabridged
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The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Release date: 29-10-21
- Language: English
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Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- By: Madison Burke
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Unabridged
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By listening to this audiobook, you are quickly getting rid of your negative thoughts and subconsciously replacing them into positive ones. The more you listen, the faster your mind transforms, and the faster you’ll get to reaching your goals. Simply listen to this audiobook in your free time - whether it be your waking hours, while taking a walk, or before you go to sleep! These affirmations will rewire your brain and improve your mindset on wealth and success.
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excellent book
- By lk on 10-07-21
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Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Release date: 23-06-21
- Language: English
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Singing Bowl Meditation
- Sound for Spiritual Moment. Meditation & Relaxation Music for Your Body, Mind and Soul.
- By: Tibetan Sound Therapy
- Narrated by: Derek Bergman
- Length: 5 hrs and 3 mins
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As someone who is interested in meditation and the sounds of Tibetan singing bowls, you are no doubt aware of the toll that the stress of life can take on a person. Meditation is the key to bringing one back to their centered focus, and to getting up above all the things that life throws at us. The sounds of Tibetan singing bowls have been used for meditation and peace for centuries. Our nervous system is impacted by these specific vibrations, allowing us to focus on the meditation at hand, and bring ourselves back to a peaceful, controlled state.
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this is my bed time ritual sound track
- By Ladyfilosopher on 22-11-21
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Singing Bowl Meditation
- Sound for Spiritual Moment. Meditation & Relaxation Music for Your Body, Mind and Soul.
- Narrated by: Derek Bergman
- Length: 5 hrs and 3 mins
- Release date: 09-03-20
- Language: English
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Release date: 15-12-21
- Language: English
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Still Points
- A Guide to Living the Mindful, Meditative Way
- By: Brother Richard Hendrick
- Narrated by: Brother Richard Hendrick
- Length: 6 hrs and 5 mins
- Unabridged
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In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.
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Perfectly balanced, increably enjoyable.
- By Amazon Customer on 01-10-22
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Still Points
- A Guide to Living the Mindful, Meditative Way
- Narrated by: Brother Richard Hendrick
- Length: 6 hrs and 5 mins
- Release date: 22-09-22
- Language: English
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Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
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Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping. It welcomes consciousness into the moments when you are drifting off to sleep. There are countless emotional and physical health benefits of learning to cultivate this state effectively.
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deep healing after trauma and anxiety
- By Vanessa on 17-10-20
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Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Release date: 17-09-19
- Language: English
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Psychosomatic Wellness
- By: Candace Pert
- Narrated by: Candace Pert
- Length: 59 mins
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If our bodies are in a state of constant vibration, can the right music “tune” our cells to good health? Dr. Candace Pert’s research has revealed that it can. It has been proven that the molecules of our bodies - not just our ears and brains - actually resonate with the music we hear. Psychosomatic Wellness features 55 minutes of healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health.
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Just Right!
- By Passion17 on 21-02-16
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Psychosomatic Wellness
- Narrated by: Candace Pert
- Length: 59 mins
- Release date: 30-03-11
- Language: English
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
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Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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Love these meditations
- By Teena on 12-02-19
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 2 hrs and 24 mins
- Unabridged
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The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
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Help is at hand
- By Susan on 08-07-13
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Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- Narrated by: Sandra Ingerman
- Length: 2 hrs and 24 mins
- Release date: 29-01-10
- Language: English
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Developing Mediumship with Gordon Smith
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Unabridged
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In this fascinating download, Gordon Smith- 'Hailed as the UK's most accurate medium' - teaches you how to develop your own mediumship / mediumistic skills. Using simple yet powerful exercises Gordon talks you through each stage of your journey to become a medium.
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gordon Smith developing mediumship
- By caroline on 31-03-11
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Developing Mediumship with Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Release date: 19-03-09
- Language: English
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The True Source of Healing
- How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 4 hrs and 38 mins
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Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.
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The True Source of Healing
- How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life
- Narrated by: Marcy Vaughn
- Length: 4 hrs and 38 mins
- Release date: 13-06-21
- Language: English
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Spiritual Progress Through Regression
- By: Brian L. Weiss MD
- Narrated by: Brian L. Weiss MD
- Length: 59 mins
- Unabridged
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This audiobook is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your spiritual progress in this life...helping you attain peace, understanding, and joy.
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Spiritual Progress Through Regression
- Narrated by: Brian L. Weiss MD
- Length: 59 mins
- Release date: 03-01-22
- Language: English
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
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Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.
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don't buy it if you have got passage to meditation
- By Kindle Customer on 15-11-17
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
- Release date: 29-08-13
- Language: English
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 45 mins
- Unabridged
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Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 45 mins
- Release date: 12-02-21
- Language: English
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The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Unabridged
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In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
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I've enjoyed it :)
- By EvaB on 01-07-16
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The Beginner’s Guide to Shamanic Journeying
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Release date: 06-10-15
- Language: English
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Soothing Sounds
- Relaxing Sounds of Nature
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 21 hrs and 55 mins
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Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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Wonderful sounds!
- By David Riley on 10-08-22
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Soothing Sounds
- Relaxing Sounds of Nature
- Narrated by: Devon Blais
- Length: 21 hrs and 55 mins
- Release date: 07-07-21
- Language: English
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Full Body Presence
- Learning to Listen to Your Body's Wisdom
- By: Suzanne Scurlock
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Unabridged
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Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world.
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Full Body Presence
- Learning to Listen to Your Body's Wisdom
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Release date: 03-04-21
- Language: English
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