Showing results by publisher "Macmillan Audio" in Health & Wellness
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Unabridged
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Overall147
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Performance126
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Story125
The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions. "What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great...
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A gem
- By John Davis on 19-01-20
Preview -
Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 07-01-20
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Unabridged
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Overall5,614
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Performance4,877
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Story4,813
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...
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Not an actual book
- By Heli on 23-09-19
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The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Release date: 24-05-13
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- By: PhD James Hollis
- Narrated by: PhD James Hollis
- Length: 8 hrs and 17 mins
- Unabridged
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Overall131
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Performance114
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Story113
A Masterful Author and Jungian Analyst Examines the Qualities that Bring Meaning to Our Human Journey What is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else’s idea of a worthy cause—yet where do we turn when these...
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James Hollis at his best
- By Amazon Customer on 26-02-21
Preview -
A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- Narrated by: PhD James Hollis
- Length: 8 hrs and 17 mins
- Release date: 15-12-20
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Unabridged
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Overall99
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Performance85
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Story85
Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided...
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Best Meditation Yet!!!
- By Jean -Manchester on 05-08-16
Preview -
Guided Meditations
- Evoking the Divine Ground of Your Being
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Release date: 01-10-15
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surrounded by Idiots Revised & Expanded Edition
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- By: Thomas Erikson
- Narrated by: David John
- Length: 15 hrs and 41 mins
- Unabridged
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Overall7
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Performance7
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Story7
A fully revised and expanded edition of the runaway bestseller, Surrounded by Idiots—now with more: Content Examples Snark! Master the four basic behavior types and change the way you communicate! Do you ever think you’re the only one making any sense? Or tried to reason with your...
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Thought provoking.
- By Salty Si on 18-06-26
Preview -
Surrounded by Idiots Revised & Expanded Edition
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- Narrated by: David John
- Length: 15 hrs and 41 mins
- Release date: 26-08-25
- Language: English
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£18.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Unabridged
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Overall11
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Performance10
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Story10
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...
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got to get more its explicit.:) and so very relaxi
- By Ricky 1 on 05-10-17
Preview -
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Release date: 01-09-15
- Language: English
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£3.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Original Prayer
- Teachings and Meditations on the Aramaic Words of Jesus
- By: PhD Neil Douglas-Klotz
- Narrated by: PhD Neil Douglas-Klotz
- Length: 8 hrs and 38 mins
- Unabridged
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Overall19
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Performance15
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Story16
The Prayer of Jesus, or the Lord's Prayer, is among Christianity's most beloved teachings, a daily devotion practiced by Christians everywhere. If we could travel back in time to the ancient Holy Land and witness Jesus himself speaking and meditating upon these words, what would we learn? On...
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An invaluable resource
- By EPD on 08-05-15
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Original Prayer
- Teachings and Meditations on the Aramaic Words of Jesus
- Narrated by: PhD Neil Douglas-Klotz
- Length: 8 hrs and 38 mins
- Release date: 23-09-14
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 5 hrs and 24 mins
- Unabridged
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Overall20
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Performance16
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Story16
A Mindful Approach to the Unique Challenges of Intimate Relationships Why is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tara Brach. With...
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Waste of time
- By JM on 07-05-19
Preview -
Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach
- Length: 5 hrs and 24 mins
- Release date: 12-04-17
- Language: English
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£17.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Unabridged
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Overall281
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Performance242
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Story231
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it—the natural movement of life, the truth that beckons below the surface of things. What...
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Invaluable and rare insights
- By Mr M C Arthur on 16-09-16
Preview -
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Release date: 04-02-13
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- By: Lee Holden
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4
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Performance3
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Story2
Tap the Unlimited Energy of the Universe You know you have a physical body, but did you know that you also have a light body—a timeless, energetic essence that connects you to everything in the universe? Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us...
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Release date: 23-09-14
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D.
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall616
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Performance459
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Story457
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...
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13-hour announcement
- By A on 25-03-13
Preview -
Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Release date: 01-03-03
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Overall274
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Performance220
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Story218
The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and...
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If I could recommend 1 book to help change your life, this is it.
- By Trevorski on 10-01-23
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Release date: 16-06-20
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Beginners
- By: PhD Jack Kornfield
- Narrated by: PhD Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
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Overall21
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Performance16
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Story16
Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...
Preview -
Meditation for Beginners
- Narrated by: PhD Jack Kornfield
- Length: 2 hrs and 16 mins
- Release date: 06-10-15
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakening Compassion
- Meditation Practice for Difficult Times
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 6 hrs and 48 mins
- Unabridged
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Overall45
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Performance18
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Story17
For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday...
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Very Helpful
- By Amazon Customer on 23-12-12
Preview -
Awakening Compassion
- Meditation Practice for Difficult Times
- Narrated by: Pema Chödrön
- Length: 6 hrs and 48 mins
- Release date: 09-06-00
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
- Unabridged
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Overall119
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Performance105
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Story103
I am whole. I am powerful. I am divine. When you say these words, do you feel the weight of self-judgment and doubt? Or do you feel their truth ringing in your bones? "A Warrior Goddess," teaches HeatherAsh Amara, "is one who dares to face her fears and doubts, claims the ancestral power that...
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Amazing
- By Kindle Customer on 12-10-17
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
- Release date: 04-04-16
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transforming Trauma
- A Seven-Step Process for Spiritual Healing
- By: Caroline Myss Ph.D., James Finley
- Narrated by: Caroline Myss Ph.D.
- Length: 8 hrs and 24 mins
- Unabridged
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Overall63
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Performance48
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Story47
A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...
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Some amazing insights
- By K Potter on 11-12-13
Preview -
Transforming Trauma
- A Seven-Step Process for Spiritual Healing
- Narrated by: Caroline Myss Ph.D.
- Length: 8 hrs and 24 mins
- Release date: 05-01-10
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Unabridged
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Overall154
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Performance130
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Story127
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...
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Beyond the cheesy-grin type of self-help book
- By A. Root on 13-04-13
Preview -
Abiding in Mindfulness, Volume 1
- The Body
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Release date: 08-11-12
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Messy, Gorgeous Love
- A Buddhist Guide to Lasting Partnership
- By: nico hase, devon hase
- Narrated by: devon hase, nico hase
- Length: 6 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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Story0
A candid Buddhist guide to thriving in messy, real-world love. “Honest, quirky, and compassionate—this is dharma for real relationships.”—Tara Brach, author of Radical Acceptance Partnership is hard, especially after the honeymoon shine has faded. In this refreshingly honest guide to...
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This Messy, Gorgeous Love
- A Buddhist Guide to Lasting Partnership
- Narrated by: devon hase, nico hase
- Length: 6 hrs and 34 mins
- Release date: 14-04-26
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- By: Diana Winston
- Narrated by: Diana Winston
- Length: 6 hrs and 4 mins
- Unabridged
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Overall7
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Performance6
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Story5
Explore the full spectrum of mindfulness. Many of us have tried mindfulness meditation: where we concentrate closely on the breath or other object of attention. "But awareness spans a much wider domain," teaches Diana Winston. In contrast to effortful and focused practice lies natural...
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Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- Narrated by: Diana Winston
- Length: 6 hrs and 4 mins
- Release date: 13-07-21
- Language: English
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Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- By: PhD Jack Kornfield
- Narrated by: PhD Jack Kornfield
- Length: 1 hr and 52 mins
- Unabridged
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Overall20
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Performance12
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Story14
Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical...
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Very grateful
- By Anonymous on 20-12-20
Preview -
Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- Narrated by: PhD Jack Kornfield
- Length: 1 hr and 52 mins
- Release date: 06-10-15
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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