Showing results by publisher "Audible studios" in Health & Wellness
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The Beginning and End of Everything
- By: Sarah Hiscox
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Unabridged
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Overall9
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Performance9
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Story9
Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.
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Written with such honesty
- By Nicci on 04-07-26
Preview -
The Beginning and End of Everything
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Release date: 02-07-26
- Language: English
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£14.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Not Belonging
- By: Rami Kaminski
- Narrated by: Neil Hellegers
- Length: 4 hrs and 34 mins
- Unabridged
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Overall54
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Performance51
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Story51
The first book to explore the distinct personality style of the otrovert ― someone who lacks the communal impulse and does not fit in with any social group, regardless of its members ― and to reveal all the advantages of being an otrovert and how otroverts contribute to the world. If you were the kid who never wanted to go to summer camp, if you prefer spending time with friends one-on-one than going to parties, and if you often engage in acts of silent rebellion against group norms and traditions, you are very likely an otrovert.
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Thank you for this insightful piece
- By Denise on 16-05-26
Preview -
The Gift of Not Belonging
- Narrated by: Neil Hellegers
- Length: 4 hrs and 34 mins
- Release date: 30-04-26
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Twilight
- By: David E. Klonsky, Alexis Black
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
You’ve read the books. You’ve seen the films. Now get inside the heads of your favorite Twilight characters (just like Edward can!) in The Psychology of Twilight. Explore the minds and motives of Bella, Edward, Jacob, and more with a deeper look at the series that’s captured the hearts and psyches of millions. Find out: How Edward and Jacob match up in an evolutionary psychology smackdown for Bella’s and our affection. Whether Bella’s motorcycle-riding and cliff diving in New Moon are suicidal or her salvation. Why vampires and werewolves aren’t so different after all (at least psychologically)The emotional appeal of love stories like Bella and Edward’s. Why being a part of Twilight fandom is good for your psychological health. Snuggle up on the closest chaise, and get ready to revisit the Twilight Saga with some professional help.
Preview -
The Psychology of Twilight
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Release date: 07-02-13
- Language: English
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£12.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4,340
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Performance3,783
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Story3,755
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Don't buy if you have depression and no support.
- By Bailey Jayne on 15-03-18
Preview -
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 23-01-18
- Language: English
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£13.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nothing Much Happens
- By: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
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Overall50
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Performance44
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Story45
In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace.
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Love it...
- By Sallyann on 17-11-20
Preview -
Nothing Much Happens
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Release date: 05-11-20
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hunger Code
- Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 8 hrs and 21 mins
- Unabridged
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Overall30
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Performance29
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Story29
The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.
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The book we all have to read
- By John Redpath on 03-03-26
Preview -
The Hunger Code
- Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
- Narrated by: Brian Nishii
- Series: The Obesity Code, Book 2
- Length: 8 hrs and 21 mins
- Release date: 03-03-26
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happy Hoofer
- By: Celia Imrie
- Narrated by: Celia Imrie
- Length: 11 hrs
- Unabridged
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Overall771
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Performance685
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Story686
One of our best-loved actresses, Celia Imrie would rather have been a dancer. As a child she planned to join the Royal Ballet and marry Rudolf Nureyev. Now she has become one of our finest and funniest performers, on stage, TV and screen - adored for her roles in 'Acorn Antiques' and 'dinnerladies', as well as films including 'Calendar Girls' and 'Nanny McPhee'. In her hugely entertaining autobiography, Celia Imrie recounts a life hurtling (not always intentionally) into adventures both on stage and off.
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A delightful book
- By Kirstine on 01-07-15
Preview -
The Happy Hoofer
- Narrated by: Celia Imrie
- Length: 11 hrs
- Release date: 26-08-11
- Language: English
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£13.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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And the Band Played On
- Politics, People, and the AIDS Epidemic
- By: Randy Shilts
- Narrated by: Victor Bevine
- Length: 31 hrs and 44 mins
- Unabridged
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Overall168
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Performance136
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Story135
Upon it's first publication 20 years ago, And The Band Played On was quickly recognized as a masterpiece of investigatve reporting. An international best seller, a nominee for the National Book Critics Circle Award, and made into a critically acclaimed movie, Shilts' expose revealed why AIDS was allowed to spread unchecked during the early 80's while the most trusted institutions ignored or denied the threat. One of the few true modern classics, it changed and framed how AIDS was discussed.
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A real time capsule
- By Jim on 17-06-14
Preview -
And the Band Played On
- Politics, People, and the AIDS Epidemic
- Narrated by: Victor Bevine
- Length: 31 hrs and 44 mins
- Release date: 11-08-09
- Language: English
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£22.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perimenopause Power
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Unabridged
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Overall104
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Performance89
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Story88
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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In one ear and out the other I’m afraid
- By Elizabeth Floyd on 12-05-21
Preview -
Perimenopause Power
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Release date: 04-03-21
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Bit of a Stretch
- The Diaries of a Prisoner
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 9 hrs and 31 mins
- Unabridged
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Overall3,486
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Performance3,108
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Story3,096
Where can a tin of tuna buy you clean clothes? Which British education system struggles with 50 percent illiteracy? Where do teetotal Muslims attend AA meetings? Where is it easier to get 'spice' than paracetamol? Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society. Like most people, documentary-maker Chris Atkins didn't spend much time thinking about prisons. But after becoming embroiled in a dodgy scheme to fund his latest film, he was sent down for five years.
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Annoying music at random intervals - beware
- By Amazon Reviewer on 08-02-20
Preview -
A Bit of a Stretch
- The Diaries of a Prisoner
- Narrated by: Chris Atkins
- Length: 9 hrs and 31 mins
- Release date: 06-02-20
- Language: English
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£14.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall754
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Performance635
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Story631
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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Astounding
- By winnie on 05-08-15
Preview -
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Release date: 16-12-10
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drinking
- A Love Story
- By: Caroline Knapp
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Unabridged
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Overall282
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Performance251
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Story249
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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Amazing narration and very conversational story
- By Ms. A. Kennedy on 22-06-13
Preview -
Drinking
- A Love Story
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Release date: 19-10-12
- Language: English
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£13.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Callous Disregard
- Autism and Vaccines - The Truth Behind a Tragedy
- By: Andrew Wakefield
- Narrated by: Gildart Jackson
- Length: 9 hrs and 34 mins
- Unabridged
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Overall46
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Performance44
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Story43
In the pursuit of possible links between childhood vaccines, intestinal inflammation, and neurologic injury in children, Wakefield lost his job in London’s Royal Free Hospital, his country of birth, his career, and his medical license. A recent General Medical Council ruling stated that he was “dishonest, irresponsible and showed callous disregard for the distress and pain of children.” Maligned by the medical establishment and mainstream media, Wakefield endeavors to set the record straight.
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This idea has never been replicated
- By Green Bow on 08-11-21
Preview -
Callous Disregard
- Autism and Vaccines - The Truth Behind a Tragedy
- Narrated by: Gildart Jackson
- Length: 9 hrs and 34 mins
- Release date: 28-02-13
- Language: English
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£14.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- By: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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Overall46
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Performance35
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Story35
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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Great Pro Mo for the Spartan Race system
- By Wayne on 02-07-19
Preview -
Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Release date: 02-08-16
- Language: English
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£11.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brilliant Life
- How to Live a Brilliant, Balanced Life
- By: Michael Heppell
- Narrated by: Michael Heppell
- Length: 6 hrs and 32 mins
- Unabridged
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Overall103
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Performance36
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Story33
From the best-selling author of Flip It!, Michael Heppell, comes the ultimate interactive self-help book and your workbook for success. >Brilliant Life is your life manual. Creating a brilliant life is easy when you know how.
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A brilliant listen!
- By Kate on 01-08-10
Preview -
Brilliant Life
- How to Live a Brilliant, Balanced Life
- Narrated by: Michael Heppell
- Length: 6 hrs and 32 mins
- Release date: 22-07-10
- Language: English
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£11.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- By: Steve Silberman
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Unabridged
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Overall714
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Performance637
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Story635
What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is all of these things and more - and the future of our society depends on our understanding it.
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A journey through the history of autism.
- By Mrs. K. Locke on 21-01-17
Preview -
Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Release date: 04-08-16
- Language: English
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£20.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Babylon Confidential
- A Memoir of Love, Sex, and Addiction
- By: Claudia Christian, Morgan Grant Buchanan
- Narrated by: Claudia Christian
- Length: 6 hrs and 35 mins
- Unabridged
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Overall45
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Performance42
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Story42
When actress Claudia Christian flees a troubled childhood and moves to Hollywood at age 17, she steps through the looking glass into another world. From the set of Dallas to her starring role on the sci-fi series Babylon 5, Claudia's affairs with billionaires, supermodels, rock stars, and celebrities are mixed with shootings, stalking, heartbreak, and betrayal. Hollywood life takes its toll on Claudia as she descends into alcohol addiction and a desperate battle to reclaim her life.
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An Enlightening Listen
- By Karim on 02-12-13
Preview -
Babylon Confidential
- A Memoir of Love, Sex, and Addiction
- Narrated by: Claudia Christian
- Length: 6 hrs and 35 mins
- Release date: 09-08-13
- Language: English
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£12.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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London Orbital
- By: Iain Sinclair
- Narrated by: Iain Sinclair
- Length: 22 hrs and 11 mins
- Unabridged
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Overall21
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Performance19
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Story19
Encircling London like a noose, the M25 is a road to nowhere, but when Iain Sinclair sets out to walk this asphalt loop - keeping within the 'acoustic footprints' - he is determined to find out where the journey will lead him. Stumbling upon converted asylums, industrial and retail parks, ring-fenced government institutions and lost villages, Sinclair discovers a Britain of the fringes, a landscape consumed by developers. London Orbital charts this extraordinary trek and round trip of the soul, revealing the country as you've never seen it before.
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Pure Poetry
- By Mad Jeff on 13-04-23
Preview -
London Orbital
- Narrated by: Iain Sinclair
- Length: 22 hrs and 11 mins
- Release date: 11-03-21
- Language: English
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£22.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Whole New Mind
- Why Right-Brainers Will Rule the Future
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 15 mins
- Unabridged
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Overall308
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Performance239
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Story238
Lawyers. Accountants. Software Engineers. That what Mom and Dad encouraged us to become. They were wrong. Gone is the age of "left-brain" dominance. The future belongs to a different kind of person with a different kind of mind: designers, inventors, teachers, storytellers - creative and emphatic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.
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If you’re at all creative this is not for you
- By the typist on 18-10-17
Preview -
A Whole New Mind
- Why Right-Brainers Will Rule the Future
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 15 mins
- Release date: 30-07-08
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall1,092
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Performance890
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Story880
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Life hacks from insecure over-achievers
- By papapownall on 15-06-20
Preview -
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 02-06-20
- Language: English
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£19.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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