Kathryn Nicolai
AUTHOR

Kathryn Nicolai

Health & Wellness | Relationships, Parenting & Personal Development
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Kathryn Nicolai, the Michigan based writer and creator of the enormously successful podcast NOTHING MUCH HAPPENS, writes soothing, cozy stories that both ease the reader into peaceful sleep and teach the principles of mindfulness so that waking hours likewise become sweet and serene. She leans on her seventeen years of experience as a yoga and meditation teacher to seamlessly blend storytelling with brain training techniques that build better sleep habits over time. She is the owner of Ethos Yoga. She lives in Michigan with her wife and three dogs.
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    • Histórias relaxantes para acalmar a mente e dormir bem [Relaxing Stories to Calm the Mind and Sleep Well]
    • By: Kathryn Nicolai
    • Narrated by: Isabel Guéron
    • Length: 7 hrs and 58 mins
    • Release date: 22-11-22
    • Language: Portuguese
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