Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.

Until very recently, scientists believed our brains were fully developed in childhood. Now, thanks to imaging technology, we know that the brain goes on developing and changing right through adolescence into adulthood. So, what makes the adolescent brain different? Why does an easy child become a challenging teenager? And why is it that many mental illnesses begin during these formative years? Drawing upon her cutting-edge research, award-winning neuroscientist Sarah-Jayne Blakemore explains how adolescence is fundamental to how we invent ourselves.

It seems we're all growing more negative. Bad news on the TV and in the papers makes us all feel fed up and we find it easier to talk about what's wrong instead of looking for what's good. But imagine knowing a simple trick that you could use to help you feel better about everything. That simple trick does exist, and it's time to learn how to "Flip It".

Why is it that even the most disorganised person never seems to lose their toothbrush? How can this simple fact solve all our clutter problems? The Toothbrush Principle is a simple yet inspired approach to de-cluttering your home. Whether you live in a mansion or a bedsit, this book will show you how to: organise according to the unconscious blueprint that naturally tidy people have, so that getting and staying organised is easy....

Online sensation, fearless feminist heroine and scourge of trolls and misogynists everywhere, Clementine Ford is a beacon of hope and inspiration to thousands of Australian women and girls. Her incendiary debut, Fight Like a Girl, is an essential manifesto for feminists new, old and soon to be and exposes just how unequal the world continues to be for women.

Earworms mbt© is a revolutionary accelerated learning technique that takes the hard work out of learning. By listening to these specially composed melodies with their rhythmic repetitions of Dutch and English a few times, you will pick up over 200 essential words and phrases that will not just be on the tip of your tongue but burned deeply into your long-term memory - in next to no time.

When Meg Mathews hit menopause, she was shocked at the lack of awareness, understanding and support shown to women - and also found the information available far too dreary. After getting her symptoms under control she became determined to help other women avoid an experience like hers. The New Hot is her no-holds-barred guide to menopause designed to entertain and empower women in equal measure. It's full of Meg's personal insights as well as the latest information and advice from a wide range of menopause and lifestyle experts.

Part memoir, part practical guide to the vagina, this indispensable book sifts through myths and misinformation with the aim of empowering women with vital knowledge about their own bodies. From earliest childhood, girls are misled about their bodies, encouraged to describe their genitalia with cute names rather than anatomically correct terms. Girls grow up feeling ashamed about their periods, about the appearance of their vulvas, about their own desires.

The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause.

This is a meditation on the power of creative connection. Drawing on 20 years' experience as a writer and performer, Kae Tempest explores how and why creativity - however we choose to practise it - can cultivate greater self-awareness and help us establish a deeper relationship to ourselves and the world. Honest, tender and written with piercing clarity, On Connection is a call to arms that speaks to a universal yet intimate truth.

Dylan Mint has Tourette's. His life is a constant battle to keep the bad stuff in - the swearing, the tics, the howling dog that seems to escape whenever he gets stressed. But a routine visit to the hospital changes everything. Overhearing a hushed conversation between the doctor and his mum, Dylan discovers that he's going to die in March. So he makes a list of things he must do before he dies: First, he wants to have real sex with gorgeous Michelle Malloy; Second, he's got to find his autistic best friend Amir a new best bud; Third, he's got to get his dad back home from the army so they can say goodbye properly.

My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son (The Boy). The Boy is 12 years old and autistic. He isn't a genius. His only special power is making his dad laugh. A lot. Following the success of his blog, John talks not just about the difficulties of having a child who is considered 'different' but also the joy of living with someone who looks at the world in a unique way.

Lucy Honeychurch, accompanied by her vigilant guardian, Charlotte Bartlett, makes her first foray into the world, touring Italy and discovering a country very different to the English countryside she was brought up in.

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Emma loathes her period. Really, she does. But there’s something she loathes even more: not being able to talk about it. Despite women having had periods since the dawn of time, we’ve totally clammed up on anything to do with menstruation. Why, oh why, would we rather say ‘Auntie Flo’ than ‘period’? Why, in the 21st century, are periods still seen as icky? Why are we still so ignorant about such a fundamental bodily process?