Showing results for "self help" in Parenting & Families
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- By: Cathy Creswell, Lucy Willetts
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, and others
- Length: 6 hrs and 35 mins
- Unabridged
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Overall13
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Performance9
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Story9
Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.
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Awkward narration distracts from useful content
- By Amazon Customer on 14-10-22
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Length: 6 hrs and 35 mins
- Release date: 30-09-21
- Language: English
- Anxiety Disorders · Child Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 1 hr and 16 mins
- Unabridged
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Overall14
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Performance14
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Story14
Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships. Self-Confidence Kids Book is a process that will help your kids boost their self-esteem and confidence and combat negative thoughts. This is important because discipline is one of the crucial and critical components of success in life.
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This book is packed with information
- By Meaaz Abir on 01-09-22
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- Narrated by: Rory Young
- Length: 1 hr and 16 mins
- Release date: 05-08-22
- Language: English
- Parenting & Families · Personal Development
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- By: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Unabridged
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Overall159
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Performance129
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Story124
In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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Great information but...
- By S. Pendlebury on 19-02-16
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Release date: 26-12-13
- Language: English
- Parenting & Families · Psychology
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- By: Fiona Challacombe, Catherine Green, Victoria Bream
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Unabridged
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Overall1
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Performance0
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Story0
Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Release date: 10-10-23
- Language: English
- Pregnancy · Anxiety Disorders · Mental Health
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- By: Mandy Saligari
- Narrated by: Mandy Saligari
- Length: 9 hrs and 56 mins
- Unabridged
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Overall18
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Performance15
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Story15
The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?
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Not just for parents- best self help tool ever
- By Missy on 31-12-22
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- Narrated by: Mandy Saligari
- Length: 9 hrs and 56 mins
- Release date: 07-02-19
- Language: English
- Mental Health · Addiction & Recovery
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
- By: Christina Marie | I Help Moms Prioritize Self-Care To Thrive Self-Care Coach
- Original Recording
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** TOP 2.5% GLOBALLY RANKED PODCAST** I help women with neurodiverse husband and kids prioritize self-care to thrive Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities?Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still ...
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- By: Elizabeth N. Jacobs
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 21 mins
- Unabridged
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Overall48
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Performance47
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Story47
One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.
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Useful and informative parenting strategies
- By LGrant on 25-04-25
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 21 mins
- Release date: 18-04-22
- Language: English
- Children's Health · Relationships
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- By: Eileen Kennedy-Moore PhD, Michele Borba EdD
- Narrated by: Caroline Turner Cole
- Length: 7 hrs and 11 mins
- Unabridged
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Overall8
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Performance8
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Story8
Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.
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Just what I need
- By Tan on 14-04-22
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Narrated by: Caroline Turner Cole
- Length: 7 hrs and 11 mins
- Release date: 11-09-19
- Language: English
- Child Psychology · Children's Health
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The Busy Mom’s Decluttering Blueprint
- Self-Help for Mothers
- By: Jennifer W., Inked Crown Publishing
- Narrated by: Anastacia Kapus
- Length: 6 hrs and 38 mins
- Unabridged
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The Busy Mom’s Decluttering Blueprint is the ultimate self-help guide for overwhelmed mothers, working moms, stay-at-home moms, and anyone trying to juggle motherhood, home management, and family life without losing their sanity. This is not about perfection. It’s about creating peace that lasts—through simple, proven systems designed for real-life moms with real-life messes.
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The Busy Mom’s Decluttering Blueprint
- Self-Help for Mothers
- Narrated by: Anastacia Kapus
- Length: 6 hrs and 38 mins
- Release date: 19-09-25
- Language: English
- Decluttering · Cleaning & Organizing
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- By: Kids SLT Publications
- Narrated by: Natasha Cosme
- Length: 3 hrs and 59 mins
- Unabridged
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Overall22
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Performance22
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Story22
Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.
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Transforming ADHD Challenges into Parental Triumph
- By Kristi M on 22-03-24
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Narrated by: Natasha Cosme
- Length: 3 hrs and 59 mins
- Release date: 16-02-24
- Language: English
- Children's Health · Relationships
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- By: Cara Adria Murphy
- Narrated by: Aasne Vigesaa
- Length: 3 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.
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An insightful listen
- By veronical on 03-07-25
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Narrated by: Aasne Vigesaa
- Series: Women's Abuse Self-Help and Recovery
- Length: 3 hrs and 23 mins
- Release date: 27-02-25
- Language: English
- Abuse · Parenting & Families
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- By: Ronald W. Richardson
- Narrated by: Nikola Williams
- Length: 5 hrs and 49 mins
- Unabridged
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Overall0
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Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of origin therapy and techniques can help you create better relationships.
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- Narrated by: Nikola Williams
- Length: 5 hrs and 49 mins
- Release date: 17-11-20
- Language: English
- Conflict Resolution · Parenting & Families
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- By: Stephen Scott Cowan MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
- Unabridged
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Overall2
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Performance2
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Great insight
- By M. Smith on 26-07-25
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
- Release date: 06-04-21
- Language: English
- Children's Health · Psychology · Relationships
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- By: Gail A. McHugh
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Unabridged
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Overall23
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Performance23
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Story23
If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!
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Prepare your teen for life
- By Caroline on 23-03-23
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Release date: 27-02-23
- Language: English
- Adolescent Psychology · Children's Health
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- By: Rachel Wright
- Narrated by: Rhonda Pownall
- Length: 4 hrs and 21 mins
- Unabridged
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Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- Narrated by: Rhonda Pownall
- Length: 4 hrs and 21 mins
- Release date: 05-06-25
- Language: English
- Child Psychology · Children's Health · Education
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The 5-Step System for Coaching Your Teen to Success
- Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
- By: Kate Anderson, Liz Carrington
- Narrated by: Andrea Webster
- Length: 3 hrs and 27 mins
- Unabridged
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Overall20
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Performance20
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Story20
Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.
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I would highly recommend this book!
- By LM on 10-04-22
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The 5-Step System for Coaching Your Teen to Success
- Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
- Narrated by: Andrea Webster
- Length: 3 hrs and 27 mins
- Release date: 02-12-21
- Language: English
- Parenting & Families · Relationships
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- By: Katherine Chambers
- Narrated by: Eva R. Marienchild
- Length: 2 hrs and 5 mins
- Unabridged
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Overall29
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Performance29
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Almost every person will suffer some form of manipulative behavior at some stage in their life, it's unavoidable. Whether it's an overt form of intimidation and bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't equipped with the right observation strategies to pick-up on it, or the right mental make-up to deal with it....
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Excellent!
- By Thomas May on 08-08-20
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- Narrated by: Eva R. Marienchild
- Series: Psychology Self-Help Books, Book 3
- Length: 2 hrs and 5 mins
- Release date: 11-07-17
- Language: English
- Abuse · Parenting & Families · Psychology
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Addiction: Discover the Foolproof Method to Shatter Any Addiction
- Depression, Recovery, Substance Abuse, and Self Esteem Self Help
- By: Angel Greene
- Narrated by: C.J. McAllister
- Length: 4 hrs and 54 mins
- Unabridged
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Overall1
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Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it. The worst part is, addiction can generate negative side effects such as depression, diseases and low self-esteem.
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Powerful !!!
- By Ostfeld on 20-04-23
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Addiction: Discover the Foolproof Method to Shatter Any Addiction
- Depression, Recovery, Substance Abuse, and Self Esteem Self Help
- Narrated by: C.J. McAllister
- Length: 4 hrs and 54 mins
- Release date: 09-12-16
- Language: English
- Mental Health · Addiction & Recovery
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- By: Haleigh Dior MA
- Narrated by: Jennifer Borzumato
- Length: 3 hrs and 23 mins
- Unabridged
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No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Narrated by: Jennifer Borzumato
- Length: 3 hrs and 23 mins
- Release date: 19-10-21
- Language: English
- Mental Health · Mood Disorders
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- By: C.R. Winter
- Narrated by: Mike Norgaard
- Length: 3 hrs and 50 mins
- Unabridged
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Overall4
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Performance4
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If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.
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Brilliant book for parents!
- By DH on 17-10-22
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- Narrated by: Mike Norgaard
- Length: 3 hrs and 50 mins
- Release date: 16-09-22
- Language: English
- Children's Health · Psychology · Relationships
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