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Proactive Parenting

Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem

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About this listen

Take a proactive approach towards your child's mental health and discover how to have the conversations that will be lifesaving and life-changing.

With a foreword by Benny Refson, President of the children's mental health charity Place2Be.

The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus.

What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?

Proactive in approach, top addiction therapist Mandy Saligari provides the tools to help you identify and address the self-destructive patterns of behaviour, to stop them in their tracks. Her practical framework reveals how you can adapt your own behaviour and equip your child to develop emotional intelligence, resilience and self-esteem.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mandy Saligari (P)2019 Orion Publishing Group Addiction & Recovery Parenting & Families Parents & Adult Children Mental Health Health
All stars
Most relevant
Every parent should read / listen to this book. Extremely honest and direct guidance which works.

Excellent.

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Thank you Mandy for such a wonderful resource! I know this book has had a profound impact on how I approach certain situations with my children. It’s also enabled helpful self-reflection. The book is grounded in theory however this is made relatable and provides practical exercises and examples that we can put into practice. This book should be provided to all new parents! Thank you for helping me become a better parent. Much love x

If there’s only one book to read as a parent it’s this one!

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This book was a real eye opener and it is most certainly not just for parents, although I believe that every parent should read it. It taught me more about myself and my role in the family than anything else. Thank you Mandy for your honest and compassionate way of writing this.

Not just for parents- best self help tool ever

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