Showing results by narrator "Aasne Vigesaa" in All Categories

Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.

In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen.

Here's the PERFECT, uplifting, beautifully-curated gift for the horse lover in your family! Do you have a child or teen who LOVES horses? Want to learn about the most famous horses in the world? Ready for some adventure on horseback? Looking for an enjoyable book the whole family will love?

If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.

Sophie Dempsey wants to help her sister film a video and then get out of Temptation, Ohio. Mayor Phin Tucker wants to play pool with the police chief and keep things peaceful. But when Sophie and Phin meet, they both get more than they want. Gossip, blackmail, adultery, murder, vehicular abuse of a corpse, and slightly perverse but excellent sex: all hell breaks loose in Temptation.

Charlie McFadden was fifteen years old when CPS removed her from her hoarded home. Her mother, Betty, chose her worthless collectibles. Her father chose Betty. Neither chose Charlie. Thirty-one years later, a mother herself and cohost of a popular reality show with her husband, Charlie is proud of what she accomplished without her parents—relative strangers she never saw again. Until the day Charlie’s father pleads with her to come home and to say goodbye to her mother, now confined to a memory care center.

*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.

Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.

Let these stories lead your child into a world where every mystery is rooted in true events, every adventure connects to scientific facts, and every chapter ends with a Truth Box that explains the science behind it. This audiobook is perfect for kids who love horse mysteries, animal detective stories, inspiring true events, adventure and survival stories, engaging chapters, pony stories and wild mustangs, bedtime mysteries with real science, and unbelievable but true discoveries!

Reformed art forger Tilda Goodnight reluctantly joins forces with semi-reformed con man Davy Dempsey. They want to steal a dubious painting and several million embezzled dollars from a lethal widow named Clea, who has targeted a mild-mannered art collector as her next dearly departed. Complications include her sister, the female impersonator; his best friend, the reformed cat burglar; a recidivist embezzler named Rabbit; a hit man; some lousy sex; and a juke box.

Caroline Evans, a recently widowed mother of two, thinks things have finally fallen into place when she meets the charismatic Anthony Fleming. They are quickly married, and she and her two children move into his luxury apartment in the legendary Rockwell on Central Park West. Caroline dismisses the oddities of their new neighbors as pleasant eccentricities - until things begin to change.

With rich, pure prose Hoffman charts the progress of Gretel Samuelson from the time she is a young girl already acquainted with betrayal and grief, until she finally leaves home. Gretel's sly, funny, knowing perspective is at the heart of this collection, as she navigates through loyalty and loss with the help of an unforgettable trio of women: her best friend, Jill, her romance-addled cousin Margot, and her mother, Franny, whose spiritual journey affects them all.

Alone in the Northwoods, Norry Last settles in for another springtime lull at the remote resort she inherited from her father. She’s content with the solitude, maybe resigned. But when a blizzard hits, those little cabins by the lake start to fill up fast. First to arrive is Lizzie, an eight-year-old with resilience and wisdom beyond her years, neglected by a mother struggling with addiction. Next comes Wendell, a cantankerous old fellow whose house collapses in the storm, the same way hope collapsed inside him long before.

Written in engaging prose with all the intrigue and suspense of a detective tale, Alias Agnes chronicles the lives of women at the cusp of the twentieth century—the opportunities that beckoned them and the challenges that thwarted their dreams.

Becoming Beloveds is a “relationship retreat” to evolve a new understanding of love in your life. Written as a lyrical and insightful journey, begin by exploring the puzzle hidden in the word beloved and why it is such a powerful term to describe yourself and a partner. Becoming Beloveds combines the best of Joseph Campbell hero’s journey with Abraham Maslow’s hierarchy of needs in a modern evolution of love. Become more conscious, aware, untethered to the past and committed to building a beloved relationship in your life.

Ladies, get ready to give your gut the love it deserves and start feeling healthy and happy, naturally! In Gut Health for Women, you will indulge in the transformative power of holistic health, a guide dedicated to helping you unlock the secrets of women's gut health naturally.

At the Vis Ta Vie inn, Reneé and Jean-Paul De La Rue face the daunting decision to close their beloved home for good. They’re not the only ones going through a season of change, though. Their guests include three couples in crisis: Hollywood celebs Leo and Penny are spending their silver anniversary together while on the cusp of divorce. Lucy, a practical-minded therapist, and Henry, an astronomer with his head in the stars, are struggling to find common ground.

At first, June appears to be the ideal California girl - blond hair, blue eyes, a production assistant at a film company, and married to a hot property about to get his doctorate - but she abandons her home and job to follow her husband to Bulgaria. Within a month of their arrival, June turns 30 and her husband leaves her for a young local girl. As difficult as it is for her to be without him and virtually friendless in a country on the verge of civil war, June doesn't run home.

Mothering Pirates is a descendant’s story born in history and wrapped in a tale of best friends. River Grey is the third great- granddaughter of the famous pirate Anne Bonny. Her best friend, Lexington O’Malley is the third great-granddaughter of The Pirate Queen of Ireland, Grace O’Malley. Both are redheads leading ordinary lives in Kinsale, Ireland, one a journalist and one an ER nurse. An invitation to do a story about the California Delta sends River on an adventure complete with life on a floating house and a band of river pirates, all descendants of pirates.

With springtime in the air, a toddler chases a ball onto a melting ice-covered lake far beyond his parents' reach. As the chill of Autumn comes to Minnesota, Max opens the door to find a grizzled drifter on the doorstep. Then Max realizes he knows the man. When Julie returns to her mother's home on the shores of Lake Superior, she sees an odd shape tossed by the waves onto the beach. What is it? Somewhere in Minnesota is a short story collection about the frenetic human experience and the ways in which life manifests itself and delivers defining moments.