Showing results for "Volume 2" in Alternative & Complementary Medicine
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Original Recording
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Excellent talks
- By Xenebee on 18-10-15
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-12
- Language: English
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray PhD
- Length: 13 hrs and 34 mins
- Unabridged
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Overall10
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Performance10
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Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...
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life changing and profoundly beautiful
- By david mackenzie on 05-03-23
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- Length: 13 hrs and 34 mins
- Release date: 03-08-17
- Language: English
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£20.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Breathing Body, Volume 2
- Advanced Practices for Physical, Emotional, and Spiritual Fulfillment
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 11 hrs and 22 mins
- Original Recording
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Performance15
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Excellent book
- By L Harrison on 08-07-13
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Your Breathing Body, Volume 2
- Advanced Practices for Physical, Emotional, and Spiritual Fulfillment
- Narrated by: Reginald A. Ray PhD
- Length: 11 hrs and 22 mins
- Release date: 30-01-13
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hatha Yoga Volume 2
- A General Level Audio Yoga Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 8 mins
- Original Recording
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Hatha Yoga Volume 2 provides a 65-minute general level audio yoga class. This class is suitable for anyone that is familiar with basic yoga postures and techniques. The class offers an alternative practise to Hatha Yoga Volume 1. It is a complete yoga practice devised to bring physical and emotional balance by including postures and techniques that increase strength, improve agility, enhance relaxation, and encourage mindfulness.
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Hatha Yoga Volume 2
- A General Level Audio Yoga Class
- Narrated by: Sue Fuller
- Length: 1 hr and 8 mins
- Release date: 12-09-23
- Language: English
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Adyashanti, Anakha Coman, Joseph Goldstein, and others
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4
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Performance2
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Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this...
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Length: 7 hrs and 46 mins
- Release date: 14-10-16
- Language: English
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Music
- Over 3 Hours of Non-Looping Soothing Sounds, Volume 2
- By: Relaxation Masters
- Narrated by: Relaxation Masters
- Length: 3 hrs and 1 min
- Unabridged
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This product will allow you to reach deeper levels of focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep and yoga time is essential for a healthy and productive life. We at Relaxation Masters wish to help as many people as possible to find regular, restful, and revitalizing “me time”. Thank you for using Relaxation Masters products; we hope you enjoy your experience.
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Deep Sleep Music
- Over 3 Hours of Non-Looping Soothing Sounds, Volume 2
- Narrated by: Relaxation Masters
- Length: 3 hrs and 1 min
- Release date: 16-07-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Theta Waves Volume II
- Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
- By: Dale Greer
- Narrated by: Angelina Jacobs
- Length: 21 hrs and 9 mins
- Unabridged
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Immerse yourself in hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep. Scientifically designed to synchronize with your brain's natural rhythms, these harmonious soundscapes guide you into the Theta state, a gateway to deep meditation and inner healing. By presenting distinct frequencies to each ear, binaural beats induce a harmonious resonance within the brain, mirroring the soothing cadence of Theta waves.
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Healing Theta Waves Volume II
- Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
- Narrated by: Angelina Jacobs
- Length: 21 hrs and 9 mins
- Release date: 08-11-24
- Language: English
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£21.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Nature Sounds: 3 Hours of Healing Therapy: Volume 2
- Non-Looping Soothing Sounds
- By: Calming Nature
- Narrated by: Calming Nature
- Length: 3 hrs and 1 min
- Unabridged
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This product will allow you to reach deeper levels of sleep and focus, with each phase our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life. We at Calming Nature wish to help as many people as possible to find regular, restful, and revitalizing sleep.
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Calming Nature Sounds: 3 Hours of Healing Therapy: Volume 2
- Non-Looping Soothing Sounds
- Narrated by: Calming Nature
- Length: 3 hrs and 1 min
- Release date: 28-06-21
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ambient Noise: Three Hours of Ambient Music
- Non-Looping Soothing Sounds, Volume 2
- By: Calming Nature
- Narrated by: Calming Nature
- Length: 3 hrs and 9 mins
- Original Recording
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This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!
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Ambient Noise: Three Hours of Ambient Music
- Non-Looping Soothing Sounds, Volume 2
- Narrated by: Calming Nature
- Series: Non-Looping Soothing Sounds : Ambient Noise, Book 2
- Length: 3 hrs and 9 mins
- Release date: 12-11-21
- Language: English
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£8.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Meditation
- Volume II
- By: Ramesh Nathan
- Narrated by: Jonathan Summers
- Length: 18 hrs and 4 mins
- Unabridged
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The Science of Meditation is the definitive resource for learning the true method of meditation as taught and practiced by the ancient mystery schools. So many meditation tutorials and schools in today's world are filled with misconceptions and disinformation. The Science of Meditation teaches you what meditation is, how to practically begin using it, and what can be expected by its practice. This work shows the true connection between the psychological and mystical.
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The Science of Meditation
- Volume II
- Narrated by: Jonathan Summers
- Length: 18 hrs and 4 mins
- Release date: 07-09-19
- Language: English
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£17.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Magic Collection, Volume 2
- By: Rowena Dale
- Narrated by: Rafe Beckley
- Length: 4 hrs and 19 mins
- Unabridged
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Evening closes gently in this second volume of the Quiet Magic series. Across rooftops and over the sea, craftspeople finish their final tasks—baking, sorting, stitching, and watching the waves. Each story is a soothing ritual of its own: a loaf rising, a letter delivered, a book repaired, a light kept burning. These calm, cozy tales are designed to help you release the day and settle into restful sleep.
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The Quiet Magic Collection, Volume 2
- Narrated by: Rafe Beckley
- Series: Quiet Magic, Book 6-9
- Length: 4 hrs and 19 mins
- Release date: 07-08-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psalms for Peaceful Sleep: Volume 2
- Christian Bible Verses Meditation for Kids, Children and Adults for Sleeping, Comfort Through Anxiety in Bedtime, and Full Rest and Relaxation. Authorized KJV Version.
- By: Moshe Euangelion
- Narrated by: Larry Oblander
- Length: 1 hr and 14 mins
- Unabridged
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This is Psalms for Peaceful Sleep Audiobook: Volume Two. It has been prayerfully put together to help you experience God’s gift of peace and restful sleep. The book of Psalms is an inspiring and beautiful collection of divine poetry. Throughout the ages, many faithful children of God found security, peace, and rest by listening to the Psalms.
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Psalms for Peaceful Sleep: Volume 2
- Christian Bible Verses Meditation for Kids, Children and Adults for Sleeping, Comfort Through Anxiety in Bedtime, and Full Rest and Relaxation. Authorized KJV Version.
- Narrated by: Larry Oblander
- Length: 1 hr and 14 mins
- Release date: 09-06-21
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide to Self-Healing Volume 2
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- By: Laura Di Franco
- Narrated by: Tracy Carnes
- Length: 8 hrs and 12 mins
- Unabridged
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You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions, as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health.
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The Ultimate Guide to Self-Healing Volume 2
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- Narrated by: Tracy Carnes
- Length: 8 hrs and 12 mins
- Release date: 16-08-21
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Peaceful Tales, Volume 2
- Short Stories for Insomnia, Meditation, and Relaxation
- By: Bonnie O'Neill
- Narrated by: Bonnie O'Neill
- Length: 1 hr and 19 mins
- Unabridged
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Warning: This book may cause drowsiness. Peaceful Tales, Volume 2 - three more lighthearted stories that were written specifically to help you fall gently to sleep. After listening to the first volume myself, nearly every night for well over a year, I decided I needed some new stories to read and listen to.
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Peaceful Tales, Volume 2
- Short Stories for Insomnia, Meditation, and Relaxation
- Narrated by: Bonnie O'Neill
- Series: Peaceful Tales, Book 2
- Length: 1 hr and 19 mins
- Release date: 19-01-17
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- By: Rose Harper
- Narrated by: Linda Rosenberg
- Length: 1 hr and 21 mins
- Unabridged
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Even if you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- Narrated by: Linda Rosenberg
- Length: 1 hr and 21 mins
- Release date: 28-06-23
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathe & Be, Volume 2
- Seven Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- By: Wetware Media
- Narrated by: Melinda Wade
- Length: 2 hrs and 2 mins
- Unabridged
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Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments.
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Breathe & Be, Volume 2
- Seven Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- Narrated by: Melinda Wade
- Length: 2 hrs and 2 mins
- Release date: 21-04-20
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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250 Positive Affirmations for Black Women to Increase Confidence and Self Love, Volume 2
- By: Kayla Holder
- Narrated by: Nyamukandawiri Banda
- Length: 3 hrs and 29 mins
- Unabridged
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Just as with Volume 1, this audiobook contains a collection of powerful affirmations written specifically for BIPOC women. This volume includes 250 affirmations, which is over three times as many as volume 1. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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250 Positive Affirmations for Black Women to Increase Confidence and Self Love, Volume 2
- Narrated by: Nyamukandawiri Banda
- Series: Positive Affirmations for Black Women to Increase Confidence and Self-Love
- Length: 3 hrs and 29 mins
- Release date: 06-12-21
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Knowings from The Silence, Volume 2
- More Simple Wisdom for an Enlightened Life
- By: Jim Larsen
- Narrated by: Charles Olsen
- Length: 1 hr and 20 mins
- Unabridged
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The Silence: a meeting place of souls. A place to find wisdom, knowledge, and understandings. Accessible through meditation, art, bliss. It is the place you just were when you come back; not realizing you had been away. Knowings: What is known simply by knowing, not by learning. Presented here is the second collection of knowings discovered by the author, Jim Larsen, in his exploration of The Silence. Relax as you listen to these, just as you would a meditation.
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Knowings from The Silence, Volume 2
- More Simple Wisdom for an Enlightened Life
- Narrated by: Charles Olsen
- Series: Knowings from The Silence, Book 2
- Length: 1 hr and 20 mins
- Release date: 14-09-16
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weighty Meditations Volume 2: Nourish
- Daily Meditations and Affirmations to Nourish Your Radiance, Support Your Journey of Self-Love, Weight Loss, or Body Recomposition, Regulate Your Nervous System, and Energize Your Transformation.
- By: Nicole Meline
- Narrated by: Nicole Meline
- Length: 40 mins
- Original Recording
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The *Nourish* meditation book is volume 2 of the 4-part, 4-week WEIGHTY meditation journey. *Nourish* leads you through 7 days of transformation with a daily meditation. Nicole Meline leads you through a transformative journey of falling in love with your miraculous body and spirit, releasing limiting beliefs, failures, and regrets, establishing a meditation practice to ground you in liberating truths, attuning to the healing wisdom of your own body, and nourishing your radiance with joy.
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Weighty Meditations Volume 2: Nourish
- Daily Meditations and Affirmations to Nourish Your Radiance, Support Your Journey of Self-Love, Weight Loss, or Body Recomposition, Regulate Your Nervous System, and Energize Your Transformation.
- Narrated by: Nicole Meline
- Length: 40 mins
- Release date: 04-10-23
- Language: English
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£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Piano Music for Relaxation: Volume 2
- By: Amy Cream
- Narrated by: Adeola A.
- Length: 3 hrs
- Unabridged
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A calm and beautiful selection of the most powerful sounds for relaxation. Enjoy three hours of peaceful piano, natural, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus.
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Piano Music for Relaxation: Volume 2
- Narrated by: Adeola A.
- Length: 3 hrs
- Release date: 01-06-21
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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