Awakening the Heart, Volume 2 cover art

Awakening the Heart, Volume 2

A Somatic Training in Bodhicitta

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Awakening the Heart, Volume 2

By: Reginald A. Ray PhD
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Publisher’s Summary

A Somatic Training Program to Open Your Heart to the World

There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally “awakened heart-mind”).

Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart—and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.

©2017 Sounds True (P)2017 Sounds True

 Alternative & Complementary Medicine Buddhism Meditation
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A very moving and enjoyable study. Reggie narrates this book with eloquence and passion. The practices can be challenging but well explained and thoughtfully delivered. Well recommended to anyone on the path of enlightenment.

A very moving and enjoyable study.

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This audio book has brought a richness to my life that is wonderful. thank you! I feel more love than ever and my relationships have become more connected. I have had deep experiences I will treasure forever. truly a transcendent course for anyone who is willing to go deep.

life changing and profoundly beautiful

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