Showing results for "Three" in Hygiene & Healthy Living
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Happy Human 3.0
- By: Saundra Jain and Rakesh Jain
- Original Recording
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Welcome to Happy Human 3.0, a podcast for modern humans living in a fast-moving, high-pressure, always-connected world.Hosted by Saundra Jain and Rakesh Jain, this podcast explores how we can move beyond simply surviving 21st-century stressors—and begin truly flourishing.Today’s humans face challenges unlike any previous generation: chronic stress, burnout, digital overload, loneliness, uncertainty, and a constant demand to do more, faster. The old playbook for happiness and mental health often falls short. Happy Human 3.0 is about writing a new one—grounded in evolving neuroscience, ...
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Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- By: Tranquil Voyage Audiobooks
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Unabridged
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Overall45
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Performance45
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Story45
Close your eyes and step into another world. Not a world of alarms and deadlines, but of heroes and wanderers, forests and seas, battles and destinies. Stories designed to quiet the restless mind and carry you into sleep.
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Calming Without Being Childish or Boring
- By Robin Villa on 27-12-25
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Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Release date: 02-09-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Three Principles Conversations with Christian McNeill
- By: Christian McNeill
- Original Recording
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These conversations are based on conversations with practitioners in a new pardigm of human psychology known as the Three Principles. This understanding can lead to transformational change through insight and realisation. It has been described as subtractive psychology. Through conversations with a variety of teachers and practitioners, Christian hopes that listeners will gain their own insights into how they actually operate Hosted on Acast. See acast.com/privacy for more information.
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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Overall190
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Performance157
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Doesn't work in audio format
- By Mr Jon D Hartley on 10-10-15
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Release date: 15-09-15
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- By: Nick Swettenham
- Narrated by: Scott Gillis
- Length: 4 hrs and 34 mins
- Unabridged
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Overall37
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Performance37
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Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.
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Brilliant Book!
- By Noris on 10-11-22
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- Narrated by: Scott Gillis
- Length: 4 hrs and 34 mins
- Release date: 14-02-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The SleepyTime Braacast
- By: Erik Braa Various Classics
- Original Recording
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Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 3 hrs and 31 mins
- Unabridged
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Overall49
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Performance49
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More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
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Written like someone’s first essay
- By Anonymous on 02-07-24
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- Narrated by: Lisa Brandt
- Length: 3 hrs and 31 mins
- Release date: 18-08-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Rapid Weight Loss Hypnosis for Women Collection
- Burn Fat, Sleep Deeply, and Heal Emotionally with 23 Hypnosis Sessions for Rapid Weight Loss, Self-Love, and Spiritual Growth
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 15 hrs and 32 mins
- Unabridged
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Overall15
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Performance15
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Story15
Are you ready to awaken your most radiant and empowered self while you sleep? The Rapid Weight Loss Hypnosis for Women Collection combines two transformative programs into one powerful bundle. Featuring 23 guided hypnosis sessions, this collection is designed to help you burn fat naturally, sleep more deeply, and reprogram your subconscious mind for lifelong success. Whether you're dealing with emotional eating, inconsistent motivation, poor sleep, or a lack of self-love, this immersive audio experience meets you where you are—with compassion, empowerment, and spiritual depth.
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A Healing Journey for Body and Soul
- By Bree T. on 29-10-25
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The Ultimate Rapid Weight Loss Hypnosis for Women Collection
- Burn Fat, Sleep Deeply, and Heal Emotionally with 23 Hypnosis Sessions for Rapid Weight Loss, Self-Love, and Spiritual Growth
- Narrated by: Andrew Green
- Length: 15 hrs and 32 mins
- Release date: 16-07-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
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Overall5
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Performance5
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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so relaxing!
- By Marnie David on 23-04-24
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Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- Narrated by: Kat Loveland
- Length: 12 hrs
- Release date: 22-04-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science & The Story - Behind Omega 3
- By: Wiley Companies
- Original Recording
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Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.
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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- By: Jillian Michaels, Mariska van Aalst
- Narrated by: Jillian Michaels
- Length: 3 hrs and 5 mins
- Abridged
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Overall50
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Performance29
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Story27
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d...
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Motivational and Enlightening
- By Mich on 10-05-16
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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Narrated by: Jillian Michaels
- Length: 3 hrs and 5 mins
- Release date: 23-03-10
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Schizophrenia: Three Moms in the Trenches
- By: Randye Kaye
- Original Recording
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Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.
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Potty Training for Boys
- Say Goodbye to Diapers in 3 Days: Stress-Free Toddler Toilet Training
- By: Jane York
- Narrated by: Jane Albright
- Length: 3 hrs and 24 mins
- Unabridged
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Every parent knows that potty training can be a challenging task. But what if we told you that it doesn't have to be? This comprehensive guide is tailored to meet the unique needs of parents with little boys, providing a proven, stress-free method to help your son become a potty pro in just three days.
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Potty Training for Boys
- Say Goodbye to Diapers in 3 Days: Stress-Free Toddler Toilet Training
- Narrated by: Jane Albright
- Length: 3 hrs and 24 mins
- Release date: 19-03-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- By: Matt Farr
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Unabridged
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Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if...
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Release date: 15-12-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sleep Meditation for Women 3 HOURS
- By: Sleep Meditation
- Original Recording
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://...
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Your Daily Three Meditation - Gratitude & Intention Setting
- By: hilaryafshary
- Original Recording
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Hi I’m Hilary and I created this podcast as an accompaniment to my book, Dorm to Doorstep, as a way for people to manage anxiety, get grounded, practice gratitude and set an intention for the day all in 3 minutes or les. New meditations are released Monday through Friday, with CORE meditations on Mondays, focusing on simple gratitude and intention setting, and themed meditations Tuesday through Friday, each centered around a specific word. Your Daily Three lets you choose the format that best supports your practice. Thank you for inviting me into your mindfulness journey! If you would like ...
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3 Cats In the Car
- By: Samantha Braden & Nathan Brannock
- Original Recording
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Join Three cats racers Sam and Nathan as they chat with their teammates and others in the nugget about everything Cycling, the struggles,triumphs and training that makes cycling the sport it is.
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Entre 2 tétées et 3 vertèbres
- By: Noémie Davier
- Original Recording
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Bienvenue ✨, Je suis Noémie, ostéopathe et infirmière et formée en périnatalité. Dans ce podcast, je te parle du corps féminin, de la maternité et des bébés avec douceur, simplicité et sans jugement. Ici, on rend l’ostéopathie accessible, on normalise le postpartum, on parle de vrais ressentis, de science, d’émotions, et du quotidien des mamans. 💌 Une question ou une idée d’épisode ? Écris-moi sur Instagram @noemiedavier.osteo ou par mail à noemiedavierosteo@gmail.com (mailto:noemiedavierosteo@gmail.com). Je lis tout, et vos retours nourrissent les prochains ...
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Entre 2 tétées et 3 vertèbres
- By: Noémie Davier
- Original Recording
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Bienvenue ✨, Je suis Noémie, ostéopathe et infirmière et formée en périnatalité. Dans ce podcast, je te parle du corps féminin, de la maternité et des bébés avec douceur, simplicité et sans jugement. Ici, on rend l’ostéopathie accessible, on normalise le postpartum, on parle de vrais ressentis, de science, d’émotions, et du quotidien des mamans. 💌 Une question ou une idée d’épisode ? Écris-moi sur Instagram @noemiedavier.osteo ou par mail à noemiedavierosteo@gmail.com (mailto:noemiedavierosteo@gmail.com). Je lis tout, et vos retours nourrissent les prochains ...
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