Showing results for "The Shadow" in Psychotherapy
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Romancing the Shadow: Illuminating the Dark Side of the Soul
- By: Connie Zweig, Steve Wolf
- Narrated by: Dr. Connie Zweig, Dr. Steve Wolf
- Length: 2 hrs and 59 mins
- Abridged
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Overall13
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Performance12
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Within each woman and man, the dim cavern of the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark" forces take on a life of their own, forming an intuitively recognizable figure - the shadow. A recurring theme in literature and legend, the shadow is like an invisible twin, a stranger that is us yet is not us. When it acts out in the public domain, we witness our leaders, like hero-villains, fall from grace in scandal.
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Amazing!
- By Anonymous on 10-02-25
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Romancing the Shadow: Illuminating the Dark Side of the Soul
- Narrated by: Dr. Connie Zweig, Dr. Steve Wolf
- Length: 2 hrs and 59 mins
- Release date: 01-08-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
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Overall35
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Performance35
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Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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essential for self-love
- By David Perrotta on 22-09-24
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Release date: 06-06-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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Overall50
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Performance50
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What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
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Insightful Tools for Self-Reflection
- By Christine Shariat on 07-01-25
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrated by: B Fike
- Length: 5 hrs
- Release date: 05-09-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
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Overall24
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Performance24
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Story24
Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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So many options to try
- By Martin Ross on 30-07-25
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 24-03-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- By: David Richo
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Unabridged
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Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Release date: 02-01-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- By: Leigh W. Hart
- Narrated by: D. Casellian
- Length: 3 hrs and 58 mins
- Unabridged
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You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide. This book gently takes your hand and gives you solid guidance on dealing with difficult emotions if and when they arise. After all, in the shadows is where you will find your true inner light. Face your shadow and find true personal freedom.
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Discover the depths of self
- By FitFreak on 08-07-24
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- Narrated by: D. Casellian
- Length: 3 hrs and 58 mins
- Release date: 21-06-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Map of the Soul 7
- Persona, Shadow & Ego in the World of BTS
- By: Murray Stein
- Narrated by: James Conlan
- Length: 3 hrs and 44 mins
- Unabridged
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Map of the Soul: 7 is a capstone of a three-album project intended to reveal the inner landscape of the human soul that is packed with rich symbolism and woven together with BTS’s signature sound and moves. Starting with the lyrics, this book launches into a deep, engaging examination of the album in the light of the psychology of Swiss psychiatrist Carl Jung. The many layers of meaning embedded in the number 7 are brought to light, along with several fundamental concepts of Jungian psychology.
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Map of the Soul 7
- Persona, Shadow & Ego in the World of BTS
- Narrated by: James Conlan
- Length: 3 hrs and 44 mins
- Release date: 12-08-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bringing Your Shadow Out of the Dark
- Breaking Free from the Hidden Forces That Drive You
- By: Robert Augustus Masters PhD, Lissa Rankin MD
- Narrated by: David Furr
- Length: 9 hrs and 13 mins
- Unabridged
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"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us.
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He is a cult leader
- By Amazon Customer on 30-07-24
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Bringing Your Shadow Out of the Dark
- Breaking Free from the Hidden Forces That Drive You
- Narrated by: David Furr
- Length: 9 hrs and 13 mins
- Release date: 06-02-24
- Language: English
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The Advanced Shadow Work Method ©
- A Modern Holistic Approach to Healing Trauma & Building Self-Love
- By: Courtney Keiser
- Narrated by: Courtney Keiser
- Length: 4 hrs and 6 mins
- Unabridged
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As a child, Courtney Keiser remembers spirits coming through the mirrored wall in her childhood bedroom trying to calling to her for help. But years of toxic relationships and disconnect separated her from Spirit, and herself, until she finally woke up in her mid-twenties. Dipping a toe back into the realm of emotional and spiritual life, she earned a degree in trauma-informed therapy and began to work with clients.
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The Advanced Shadow Work Method ©
- A Modern Holistic Approach to Healing Trauma & Building Self-Love
- Narrated by: Courtney Keiser
- Length: 4 hrs and 6 mins
- Release date: 12-02-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work Journal Heal Your Inner Wounds and Reclaim Self-Worth A Guided Workbook for Emotional Healing and Self-Discovery
- By: Sophia Ray
- Narrated by: Richard Mason's voice replica
- Length: 3 hrs and 24 mins
- Unabridged
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Break free from emotional patterns, reclaim your worth, and step into your power—one reflection at a time. From bestselling author and psychological resilience expert Sophia Ray comes a deeply transformative audio experience designed to guide you through the hidden layers of your inner world. Shadow Work Journal is more than a journal—it’s a step-by-step journey into the parts of yourself you’ve buried, rejected, or forgotten.
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Shadow Work Journal Heal Your Inner Wounds and Reclaim Self-Worth A Guided Workbook for Emotional Healing and Self-Discovery
- Narrated by: Richard Mason's voice replica
- Length: 3 hrs and 24 mins
- Release date: 29-05-25
- Language: English
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In the Shadow of Fame
- A Memoir by the Daughter of Erik H. Erikson
- By: Sue Erikson Bloland
- Narrated by: Celeste Lawson
- Length: 6 hrs and 7 mins
- Unabridged
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In the Shadow of Fame, by the daughter of world-renowned psychoanalyst and theorist Erik Erikson, is the intimate story of her struggle to come to terms with her father's fame and to develop a sense of self in a family, and world, in which being famous is the very definition of being a worthwhile human being. And, while her story is unique in its personal details, it is also a description of the struggle faced by all of us in a modern world.
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Understanding more of Erikson
- By Deborah on 19-12-11
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In the Shadow of Fame
- A Memoir by the Daughter of Erik H. Erikson
- Narrated by: Celeste Lawson
- Length: 6 hrs and 7 mins
- Release date: 25-03-05
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Integrated Mind
- Uncover Shadow Archetypes & Heal Your Dark Side With Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Unabridged
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Performance3
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This Integrated Mind self-hypnosis program was designed to assist the listener in identifying, working with, and reclaiming unconscious shadow parts, projections, and repressed aspects of the self in order to release unwanted patterns, behaviors and beliefs, and to reclaim the whole self.
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Great content, but frightening delivery
- By laughing fingers on 22-03-18
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The Integrated Mind
- Uncover Shadow Archetypes & Heal Your Dark Side With Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Release date: 27-03-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- By: Ora North
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Unabridged
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If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Release date: 13-01-26
- Language: English
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Shadow Work Essentials
- 7-Minute Rituals for Optimal Health, Intellectual Growth, and Emotional Mastery: Discover Character-Building Habits to Become Your Ideal Self
- By: Sam Erickson M.Sc.
- Narrated by: Sallybeth
- Length: 7 hrs and 34 mins
- Unabridged
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Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.
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Shadow Work Essentials
- 7-Minute Rituals for Optimal Health, Intellectual Growth, and Emotional Mastery: Discover Character-Building Habits to Become Your Ideal Self
- Narrated by: Sallybeth
- Length: 7 hrs and 34 mins
- Release date: 07-03-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Powerful Journaling for Your Inner Child Part II
- Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 25 mins
- Unabridged
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Powerful Journaling for Inner Child Healing Part II is the eagerly awaited continuation of the transformative journaling series dedicated to supporting your journey of recovery from wounds and childhood trauma. In Part II of this series, each of the 22 prompts is carefully designed to help you delve even deeper into your healing journey. These prompts will encourage self-reflection and exploration, asking questions that may not have crossed your mind before.
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Wonderful book!
- By Tennis Passion on 02-05-23
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Powerful Journaling for Your Inner Child Part II
- Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
- Narrated by: Tara Slusher
- Length: 3 hrs and 25 mins
- Release date: 12-01-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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