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The Integrated Mind

Uncover Shadow Archetypes & Heal Your Dark Side With Bonus Drum Journey

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About this listen

This Integrated Mind self-hypnosis program was designed to assist the listener in identifying, working with, and reclaiming unconscious shadow parts, projections, and repressed aspects of the self in order to release unwanted patterns, behaviors and beliefs, and to reclaim the whole self. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.

Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.

Written & narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

©2015 Anna Thompson (P)2015 Anna Thompson Personal Development Psychology Psychology & Mental Health Self-Hypnosis
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Love the affirmations and content in first audio, but found the music very frightening and could not listen to more than once.

Great content, but frightening delivery

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