Shadow Work Journal and Workbook – 7 in 1 Beginner’s Guide Based on Carl Jung cover art

Shadow Work Journal and Workbook – 7 in 1 Beginner’s Guide Based on Carl Jung

Therapist Approved Blueprint for Facing and Owning Your Shadow

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About this listen

The Ultimate Therapist-Approved Shadow Work Journal and Workbook – A 7-in-1 Guide Inspired by Carl Jung

Approved by Clinical Neuropsychologist Mia Micevska

  • Grounded in Proven Psychology – This 7-in-1 workbook is rooted in Carl Jung’s foundational shadow work theory, offering a structured and psychologically sound approach used by therapists worldwide. Unlike surface-level journals, it helps you understand unconscious patterns that shape thoughts, emotions, and behavior.
  • Beginner-Friendly 28-Chapter Structure – Designed for readers with no prior psychology background, this guide breaks complex Jungian concepts into 28 clear, step-by-step chapters. You’ll move from identifying your shadow to safely integrating suppressed aspects of yourself.
  • Practical Jungian Self-Reflection – Blending Jung’s ideas on the shadow, archetypes, and the unconscious with guided exercises, this workbook transforms theory into meaningful self-reflection and real-world integration.

If you’re ready to explore your shadow through a psychologically grounded, therapist-approved framework, this guide offers clarity, structure, and depth. Add this 7-in-1 workbook to your library and begin your journey toward greater self-awareness.

What’s Inside:

  • 7 structured parts based on evidence-informed shadow work principles
  • 28 chapters covering unconscious patterns, archetypes, and individuation
  • 30+ line art illustrations to support reflection and learning
  • Therapist-reviewed guidance for safe, self-directed exploration

Discover a deeper, more authentic path to self-understanding with this comprehensive shadow work guide and Start Listening Now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2026 Tim Gebhard (P)2026 Erwin Bons
Psychology Psychology & Mental Health
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