Showing results for "The Handbook" in Alternative & Complementary Medicine
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The Natural Healing Handbook
- 300 Carefully Selected Herbal Remedies for Everyday Ailments & Health Conditions (Apothecary Books)
- By: Aveline Clarke, Arabella Grove
- Narrated by: V. L. Cole
- Length: 5 hrs and 19 mins
- Unabridged
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The kitchen has long been more than a place for preparing meals. It has also been one of the home’s quiet centers of care, comfort, and healing, where simple ingredients and herbal knowledge come together in useful, time-tested ways. This handbook bridges the gap between the garden and the apothecary, turning traditional botanical knowledge into practical remedies you can prepare and use at home.
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The Natural Healing Handbook
- 300 Carefully Selected Herbal Remedies for Everyday Ailments & Health Conditions (Apothecary Books)
- Narrated by: V. L. Cole
- Length: 5 hrs and 19 mins
- Release date: 08-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Natural Healing Handbook: 1,000+ Powerful Head-to-Toe Herbal Remedies
- Apothecary Books
- By: Aveline Clarke
- Narrated by: V. L. Cole
- Length: 5 hrs and 44 mins
- Unabridged
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Unlock the healing power of nature with The Natural Healing Handbook. Frustrated by the limitations and side effects of pharmaceuticals? Tired of reaching for one-size-fits-all pills whenever you feel under the weather? Seeking a holistic approach to tackle root causes, not just symptoms?
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The Natural Healing Handbook: 1,000+ Powerful Head-to-Toe Herbal Remedies
- Apothecary Books
- Narrated by: V. L. Cole
- Length: 5 hrs and 44 mins
- Release date: 11-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Unabridged
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The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.
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Wonderful - like all Easwaran books.
- By Thamesis on 22-01-25
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Release date: 06-08-19
- Language: English
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£10.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Love This!!!!
- By Chika Njoku on 24-08-24
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- By: Sage O'Reilley
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 47 mins
- Unabridged
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Discover how to balance your hormones and reclaim your energy, even if stress has been in charge for years. Are you constantly exhausted, even when you sleep enough? Does stress leave you overwhelmed, with stubborn weight gain, brain fog, or mood swings you cannot explain? You’re not alone. High cortisol may be at the heart of what you’re experiencing. In The Complete Cortisol Detox Handbook, you’ll follow a practical approach to calming your stress response and rebuilding your energy in a realistic, sustainable way.
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Detox UNLOCKED
- By Christopher J. Harer on 30-06-25
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 47 mins
- Release date: 22-04-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Soul Midwives' Handbook (Revised Edition)
- Emotional, Spiritual and Practical Support for End-of-Life Care
- By: Felicity Warner
- Narrated by: Felicity Warner
- Length: 9 hrs and 4 mins
- Unabridged
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Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace. Felicity Warner’s internationally acclaimed Soul Midwives’ movement has...
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The Soul Midwives' Handbook (Revised Edition)
- Emotional, Spiritual and Practical Support for End-of-Life Care
- Narrated by: Felicity Warner
- Length: 9 hrs and 4 mins
- Release date: 26-08-25
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- By: Rick Strassman MD
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Unabridged
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Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Release date: 25-07-23
- Language: English
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- By: Jennifer Chesak
- Narrated by: Rachel Perry
- Length: 5 hrs and 15 mins
- Unabridged
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If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.
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Fascinating
- By BookTokHaynes on 29-01-25
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Narrated by: Rachel Perry
- Length: 5 hrs and 15 mins
- Release date: 09-04-24
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 16-04-19
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Herbal Medicine Handbook
- 7 Beginners Tips To Start Your Herbalist Path and Master Natural Remedies, Herbal Recipes, and Tinctures
- By: Cecilia Reese
- Narrated by: Tyla Shandro
- Length: 4 hrs and 22 mins
- Unabridged
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Are synthetic remedies causing unwanted side effects? Tired of the cycle of appointments and bills? Ready for a change? Discover a world where herbal remedies empower your well-being—take control in just 30 days.
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Great notes for beginners
- By AmySP on 06-03-25
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The Ultimate Herbal Medicine Handbook
- 7 Beginners Tips To Start Your Herbalist Path and Master Natural Remedies, Herbal Recipes, and Tinctures
- Narrated by: Tyla Shandro
- Length: 4 hrs and 22 mins
- Release date: 14-12-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Castor Oil Handbook
- Discover the Power and Holistic Benefits to Achieve Radiant Skin & Beautiful Hair, Boost Internal Health, and Explore Natural Home Uses
- By: Franca Bene
- Narrated by: Stephanie Quinn
- Length: 5 hrs and 6 mins
- Unabridged
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Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.
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Dive Into the Natural Magic of Castor Oil
- By J March on 21-01-25
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The Castor Oil Handbook
- Discover the Power and Holistic Benefits to Achieve Radiant Skin & Beautiful Hair, Boost Internal Health, and Explore Natural Home Uses
- Narrated by: Stephanie Quinn
- Length: 5 hrs and 6 mins
- Release date: 08-01-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Natural Herbal Remedies Handbook Inspired by Barbara O’Neill
- The Complete Collection of Easy Remedies and Helpful Habits to Support Your Body and Feel Good Naturally
- By: Hannah Elison
- Narrated by: Beckett Lane
- Length: 20 hrs and 1 min
- Unabridged
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If you’re tired of temporary fixes that only hide your symptoms, it’s time to look to nature. Countless people deal with pain, low energy, stress, and poor immunity—unaware that lasting healing can begin with simple, natural remedies. Natural Herbal Remedies Inspired by Barbara O’Neill is your trusted companion on the path to holistic health. With the gentle yet effective power of herbs, you can restore balance, increase vitality, and support your body’s healing from the inside out.
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The Natural Herbal Remedies Handbook Inspired by Barbara O’Neill
- The Complete Collection of Easy Remedies and Helpful Habits to Support Your Body and Feel Good Naturally
- Narrated by: Beckett Lane
- Length: 20 hrs and 1 min
- Release date: 23-06-25
- Language: English
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Balanced Holistic Health Guide
- By Hector Henston on 19-07-24
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Release date: 31-05-24
- Language: English
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Modern Psychedelics
- The Handbook for Mindful Exploration
- By: Joe Dolce, Julie Holland - introduction
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Unabridged
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Modern Psychedelics is a judgment-free handbook that compiles contemporary research and ancient knowledge to guide adult readers who are interested in the mindful exploration of these misunderstood, extraordinary, powerful substances. We are currently in the midst of a massive psychedelic...
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Modern Psychedelics
- The Handbook for Mindful Exploration
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Release date: 05-08-25
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sensory Herbal Handbook
- Connect with the Medicinal Power of Your Local Plants
- By: The Seed Sistas
- Narrated by: Melissa Thom
- Length: 8 hrs and 25 mins
- Unabridged
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This book has been written for anyone who has heard the whispers of the wild and has been stirred to know more, for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practising herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you.
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The Sensory Herbal Handbook
- Connect with the Medicinal Power of Your Local Plants
- Narrated by: Melissa Thom
- Length: 8 hrs and 25 mins
- Release date: 02-06-21
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Doctor-Approved Cannabis Handbook
- Reverse Disease, Treat Pain, and Enhance Your Wellness with Medical Marijuana and CBD
- By: Benjamin Caplan MD
- Narrated by: Stephen Caffrey
- Length: 12 hrs and 35 mins
- Unabridged
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The medical benefits of cannabis have never been clearer. But the explosion of the cannabis marketplace has left behind the people who can benefit most: adults looking for trustworthy care. Now, from Dr. Benjamin Caplan, the authoritative face of cannabis medicine, comes The Doctor-Approved Cannabis Handbook, the ultimate resource for navigating cannabis treatments.
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This is incredibly informative
- By David Addison Ewart on 15-09-24
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The Doctor-Approved Cannabis Handbook
- Reverse Disease, Treat Pain, and Enhance Your Wellness with Medical Marijuana and CBD
- Narrated by: Stephen Caffrey
- Length: 12 hrs and 35 mins
- Release date: 17-10-23
- Language: English
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chi Kung for Prostate Health and Sexual Vigor
- A Handbook of Simple Exercises and Techniques
- By: Mantak Chia, William U. Wei
- Narrated by: Jayne Entwistle
- Length: 4 hrs and 23 mins
- Unabridged
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A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate...
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Chi Kung for Prostate Health and Sexual Vigor
- A Handbook of Simple Exercises and Techniques
- Narrated by: Jayne Entwistle
- Length: 4 hrs and 23 mins
- Release date: 15-07-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Guided Meditation Handbook
- The Complete Guide to Writing, Leading & Recording Guided Meditations
- By: Max Highstein
- Narrated by: Max Highstein
- Length: 4 hrs and 59 mins
- Unabridged
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Best-selling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy - anyone who wants to bring excellence to their work.
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The Guided Meditation Handbook
- The Complete Guide to Writing, Leading & Recording Guided Meditations
- Narrated by: Max Highstein
- Length: 4 hrs and 59 mins
- Release date: 27-09-21
- Language: English
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What on Earth Is Qigong?
- The Missing Handbook to Modern Life
- By: Jeremy Colledge
- Narrated by: Jeremy Colledge
- Length: 5 hrs and 12 mins
- Unabridged
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Jeremy Colledge has embarked on a tour de force of all the major healing modalities and spiritual practices, finally settling on a reboot of an ancient Chinese exercise system called Zhineng Qigong. Dr. Pang Ming built this system from ancient understandings and launched it into the 20th century. Jeremy has taken this Eastern teaching and presented it here, along with many other ideas and exercises, giving them Western relevance.
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Really resonated with me on my Qigong journey!
- By MR DEAN A ROBINSON on 11-04-24
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What on Earth Is Qigong?
- The Missing Handbook to Modern Life
- Narrated by: Jeremy Colledge
- Length: 5 hrs and 12 mins
- Release date: 25-08-23
- Language: English
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Healing the Stomach and Spleen
- Spiritual Remedies for Worry, Nourishment, and Trust (The Healing Handbooks Simple Spiritual Remedies for Modern Disease)
- By: Laing Z. Matthews
- Narrated by: Faye Dosch
- Length: 4 hrs and 24 mins
- Unabridged
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Heal your digestion by returning to the oldest rule in medicine: protect the center. Healing the Stomach and Spleen is a practical field manual for rebuilding appetite, energy, and gut stability without obsession, hype, or extreme diets. If you deal with bloating, reflux, nausea, burping, loose stools, constipation, heavy fatigue, brain fog, cravings, or that “damp” sluggish feeling that never fully leaves, this book gives you a clear map and a simple plan. In traditional medicine, the Stomach and Spleen are more than organs.
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Healing the Stomach and Spleen
- Spiritual Remedies for Worry, Nourishment, and Trust (The Healing Handbooks Simple Spiritual Remedies for Modern Disease)
- Narrated by: Faye Dosch
- Series: The Healing Handbooks Simple Spiritual Remedies for Modern Disease, Book 19
- Length: 4 hrs and 24 mins
- Release date: 12-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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