Showing results for "Run" in All Categories

In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days.

Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t...

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

The dead have risen, and they are hungry. Slow and plodding, they are legion. The undead hunt the living. Stop and they will catch you. Hide and they will find you. If you have a heartbeat, you do the only thing you can: You run. Survivors escape to an island stronghold: a cop and his daughter, a computer nerd, a garbage man with a piece of rebar, and an escapee from a mental hospital with a lifesaving secret. After reaching Alcatraz, the ever-expanding group of survivors realize that the infected are not the only threat.

By the time an agathos woman reaches twenty-five, she's supposed to be one thing, and one thing only: Bonded. I'm zero for four soul bonds, a disgrace to my family, and the black sheep of my community. It had me feeling reckless. Impulsive. Daring. In a moment of weakness, I let the darkness lurking inside of me rule, and it changed everything. I was supposed to embrace the light, but how could I fear the dark, when it brought me Riot?

It's 1814, and Napoleon is hard-pressed to defend France from a combination of Russia, Prussia, Austria and Britain. Nor is he the only one in a quandary. Matthew Hervey, a young British cornet, is in a rather unusual situation. As far as he knows, it's highly irregular to be arrested on a battlefield after a successful action. Still, it's hardly the first time politics has interrupted war, and as Hervey's career progresses, he increasingly balances both, sometimes more successfully than others!

From the author of Sunday Times and New York Times best seller Damaged, the gripping story of a woman caught in a horrific cycle of abuse - and the desperate lengths she must go to in order to escape. When Aisha spots an ad for a 'personal introductory service for professionals' in the newspaper, she could never have guessed it would lead to such a perfect marriage. But you should be careful what you wish for.... Mark is sorry the first time he hits Aisha.

Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.

Don’t miss the first novel in a gripping series featuring DI Clare Mackay, perfect for fans of Alex Gray, D. S. Butler and Rachel Amphlett. On the night of a wedding celebration, one guest meets a grisly end when he’s killed in a hit-and-run. A card bearing the number ‘five’ has been placed on the victim’s chest. DI Clare Mackay, who recently moved to join the St Andrews force, leads the investigation. The following night another victim is struck down and a number ‘four’ card is at the scene.

Out of the terrifying mind of Rodney Barnes comes RUN, FOOL!, a compendium of grisly and harrowing tales guaranteed to make you scream. Pull up a seat at the campfire and lean in for a new breed of modern ghost story. If you get too scared ... RUN, FOOL! From the page to the screen – and now straight to your ears – Rodney Barnes has created genre defining stories about monsters, demons, vampires, and the occult. With RUN, FOOL!, every week he’ll tell a new story, each of a different place and period, all equally frightening - and all brought together with gripping and immersive sound ...

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.

Free-spirited and easygoing Taylor Vandenberg left her hometown of Faircombe, Tennessee, as soon as she could, and in the twenty-five years since, she has rarely looked back. She wouldn't change anything about how her life has turned out—having traveled to nearly every country, never staying anywhere long enough to feel stifled. Brooke Watson has known Taylor for her entire life, and lifelong knowledge means that Brooke knows she's trouble: irresponsible, takes nothing seriously, and irritatingly attractive.

Melanie Mooney thought she was just doing her job when she came upon an unusual accident in the deep woods late one night. Acting alone, what she found was nothing like she’d expected. What followed was even more unexpected. Recruited by emissaries of a galaxy-spanning civilization, Melanie is thrust into a world she thought only existed in supermarket tabloids. As the first human in the Galactic Union Medical Corps, she cares for extraterrestrials in desperate need of a medic who can ignore the fact that they’re nothing like any patient she’s ever seen, even on their best days.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married working woman who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities of starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma, and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life.

Rocky, Luna, and Gato are eager to get back home, but the answer to their path home lies in the dangerous Old Colony. A thrilling middle-grade adventure that blends the creativity of the Minecraft universe with the timeless story of friendship, survival, humor, and finding your inner strength.

Samantha is a professional seductress and con artist with a heart of gold. If she talked about her work, she’d tell you she only pilfers organs for medical research and that she only takes one kidney, and she only steals those kidneys from dishonest people. It’s hell on her social life. Abe is the doctor and Sam's partner in crime. He isn’t much of a criminal. Except for the kidney stealing. But he’s using that money to fund his research that he anticipates will be able to cure diabetes. So, all for a good cause...? You decide. Of course, it's hell on his social life.

NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...

When world-class chef Jules Lemar is found dead in his own home, detectives quickly rule out natural causes. A livid bruise encircling his neck leaves little doubt that he was murdered. What remains unclear is how—and why. Detective Inspector George Larson and his team are confronted with a scene that offers few answers. There are no signs of a struggle, every door and window is locked, and no murder weapon can be found. With the evidence leading nowhere, the investigation stalls.