Showing results for "Meditations" in Buddhism
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Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Unabridged
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Overall419
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Performance400
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Story400
Brought to you by Penguin. Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important...
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A modern Alan Watts retreat in a book
- By Mark on 16-09-24
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Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Release date: 12-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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Overall100
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Performance81
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Story79
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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The best from Ajahn Brahm
- By Hayley on 14-08-17
Preview -
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 05-04-16
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall387
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Performance344
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Story338
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Thorough introduction to Tibetan Buddhism
- By sd71 on 18-05-15
Preview -
Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 09-12-14
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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Overall180
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Performance155
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Story153
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Best Buddhism book I’ve heard
- By John Ex on 17-11-21
Preview -
Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release date: 02-08-16
- Language: English
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£12.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- By: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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Overall100
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Performance79
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Story79
Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
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Peace, love, intelligence and humour.
- By Mikey on 19-07-16
Preview -
The Book of Wisdom
- The Heart of Tibetan Buddhism
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Release date: 14-12-15
- Language: English
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£20.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall400
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Performance344
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Story344
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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Recipe For Mindfulness
- By Simon H on 02-11-17
Preview -
Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
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£12.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall55
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Performance50
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Story50
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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it was okay
- By Amazon Customer on 12-01-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 09-12-14
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall234
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Performance203
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Story199
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Absolutely stunning and life changing!
- By Daniel Hanus on 28-02-16
Preview -
Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-14
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation in Action
- 40th Anniversary Edition
- By: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
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Overall189
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Performance159
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Story158
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Very good
- By Mukesh on 19-04-15
Preview -
Meditation in Action
- 40th Anniversary Edition
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Release date: 31-10-14
- Language: English
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How to Meditate
- A Practical Guide, Second Edition
- By: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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Overall11
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Performance9
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Story9
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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Money bait
- By Matt Z. on 03-01-26
Preview -
How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release date: 03-08-16
- Language: English
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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Overall30
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Performance26
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Story27
This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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A truly excellent book.
- By Thamesis on 23-10-21
Preview -
The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-14
- Language: English
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£12.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the Footsteps of Bodhisattvas
- Buddhist Teachings on the Essence of Meditation
- By: Phakchock Rinpoche
- Narrated by: Juri Henley-Cohn
- Length: 4 hrs and 20 mins
- Unabridged
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Overall5
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Performance4
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Story4
The term meditation is often spoken of as a single, uniform practice, but in fact there are innumerable techniques that can be employed to achieve different ends. However, to make real progress in any practice, the methods need to be paired with a view of how our minds and our experience of the world around us really work. In this uncommonly practical and experiential guide, Phakchok Rinpoche teaches us how to achieve this correct view so we can genuinely practice a meditation that will transform our lives by helping us abandon our own bad habits and hypocrisy.
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words to live your life by
- By Anonymous on 25-09-23
Preview -
In the Footsteps of Bodhisattvas
- Buddhist Teachings on the Essence of Meditation
- Narrated by: Juri Henley-Cohn
- Length: 4 hrs and 20 mins
- Release date: 15-01-21
- Language: English
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£9.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism for Beginners
- A Complete Course on the Heart of the Buddha's Teachings
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs
- Unabridged
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Overall384
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Performance291
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Story290
At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry. For generations, this fact has been proven again and...
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The best audiobook I have bought so far
- By Skootaman on 02-11-09
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Buddhism for Beginners
- A Complete Course on the Heart of the Buddha's Teachings
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs
- Release date: 07-06-07
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- By: Chögyam Trungpa, Sherab Chödzin - editor
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Unabridged
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Overall166
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Performance140
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Story140
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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Love this book
- By Barbara Smart on 14-10-15
Preview -
The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Release date: 09-12-14
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- By: John Peddicord, Bhante Henepola Gunaratana
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
- Unabridged
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Overall28
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Performance25
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Story24
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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Not in Plain English!
- By SteveN on 14-10-22
Preview -
Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrated by: Fajer Al-Kaisi
- Series: Mindfulness in Plain English, Book 2
- Length: 5 hrs and 59 mins
- Release date: 03-08-16
- Language: English
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£11.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- By: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Unabridged
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Overall122
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Performance112
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Story110
When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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beautiful
- By louise on 29-01-17
Preview -
The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Release date: 09-12-14
- Language: English
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Mindfulness
- Where It Comes from and What It Means
- By: Sarah Shaw
- Narrated by: Sarah Shaw
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4
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Performance4
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Story4
A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world.
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Mindfulness
- Where It Comes from and What It Means
- Narrated by: Sarah Shaw
- Length: 6 hrs and 38 mins
- Release date: 27-03-20
- Language: English
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True Meditation
- Allowing Everything to Be As It Is
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
- Unabridged
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Overall103
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Performance77
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Story75
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the...
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Absolutely STUNNING
- By NV on 16-10-16
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True Meditation
- Allowing Everything to Be As It Is
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
- Release date: 19-05-06
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Genuine Happiness
- Meditation as the Path to Fulfillment
- By: B. Alan Wallace, His Holiness the Dalai Lama - foreword
- Narrated by: Basil Sands
- Length: 9 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
Drawing on more than three decades of study under His Holiness the Dalai Lama and 60 other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.
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Genuine Happiness
- Meditation as the Path to Fulfillment
- Narrated by: Basil Sands
- Length: 9 hrs and 31 mins
- Release date: 11-08-20
- Language: English
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£13.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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Overall1,150
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Performance968
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Story965
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...
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One of the best books on secular Buddhism and it's relationship to natural selection and neuroscience
- By Amazon Customer on 12-09-17
Preview -
Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Release date: 08-08-17
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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