Buddhism for Beginners

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Buddhism for Beginners

By: Thubten Chodron, His Holiness the Dalai Lama - foreword

Narrated by: Gabra Zackman

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About this listen

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as:

What is the goal of the Buddhist path?
What is karma?
If all phenomena are empty, does that mean nothing exists?
How can we deal with fear?
How do I establish a regular meditation practice?
What are the qualities I should look for in a teacher?
What is Buddha-nature?
Why can't we remember our past lives?

Buddhism

Eastern

Philosophy

Spirituality

Meditation

Mindfulness

Health

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I have been curios about buddhism, a lot of the values resonate with me. This book answered many of my questions about buddhism, the faith and technicalities. Thank you for this book, I think I am ready to dive in deeper.