Showing results for "Five Days" in Health & Wellness
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Five Days at Memorial
- Life and Death in a Storm-Ravaged Hospital
- By: Sheri Fink
- Narrated by: Kirsten Potter
- Length: 17 hrs and 33 mins
- Unabridged
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NEW YORK TIMES BESTSELLER The award-winning book that inspired an Apple Original series from Apple TV+ A landmark investigation of patient deaths at a New Orleans hospital ravaged by Hurricane Katrina—and the suspenseful portrayal of the quest for truth and justice—from a Pulitzer...
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Five Days at Memorial
- Life and Death in a Storm-Ravaged Hospital
- Narrated by: Kirsten Potter
- Length: 17 hrs and 33 mins
- Release date: 10-09-13
- Language: English
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£16.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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25 Days in December
- A heartwarming Christmas romance that will help you believe in love again this festive season
- By: Poppy Alexander
- Narrated by: Helen Keeley
- Length: 9 hrs and 39 mins
- Unabridged
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Overall18
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Performance17
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'...a fantastic story that really tugs at your heartstrings as you follow each character in the countdown to Christmas... I adored it.' The Broadbean You can't plan for the unexpected... Kate Potter used to know what happiness felt like. A few years ago, she was full of energy, excited by every...
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ok, but hours of misery
- By Dumetella on 06-02-20
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25 Days in December
- A heartwarming Christmas romance that will help you believe in love again this festive season
- Narrated by: Helen Keeley
- Length: 9 hrs and 39 mins
- Release date: 28-11-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- By: Alan Corcoran
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Unabridged
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Overall47
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Performance43
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Story43
Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days.
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if you enjoy running and Ireland and the accent...
- By Mr. R. O. Donnell on 04-11-21
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Narrated by: Alan Corcoran
- Length: 7 hrs and 30 mins
- Release date: 07-09-21
- Language: English
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£13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- By: Cynthia Thurlow NP
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Unabridged
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Overall14
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Performance14
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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your...
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Unfounded statements
- By jennifer on 19-09-22
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Release date: 15-03-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss in Just 5 Minutes a Day with EFT
- EFT Series, Book 1
- By: Holistic Horizons Publishing
- Narrated by: Robyn Isaacs
- Length: 5 hrs and 21 mins
- Unabridged
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Overall45
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Performance45
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EFT empowers you to heal the emotional layers behind weight struggles and take charge of your health. You’re not reliant on diet plans or external rules—you hold the power to create lasting change. Whether you’re completely new to EFT or ready to deepen your practice, this guide provides actionable tools to help you thrive.
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Easy to follow
- By Alejandra Flores on 30-03-25
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Weight Loss in Just 5 Minutes a Day with EFT
- EFT Series, Book 1
- Narrated by: Robyn Isaacs
- Series: EFT Series, Book 1
- Length: 5 hrs and 21 mins
- Release date: 03-03-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- By: Yuri Elkaim
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Unabridged
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Overall15
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Performance14
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You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Release date: 22-12-15
- Language: English
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£13.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conquering Stress and Anxiety
- Stop Feeling Anxious, Overwhelmed and Stressed. Proven Mindfulness Techniques to Develop a Peaceful Mindset Within 25 Days
- By: Robert Hunt
- Narrated by: Logan Foster
- Length: 3 hrs and 6 mins
- Unabridged
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Are you part of the 89 percent suffering from this world epidemic? Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? The secret to relief lies in finding effective coping techniques. Most of us never learned how to deal with stress the right way. What people often call relaxing doesn’t reduce stress in any meaningful way. The good news is that inducing your relaxation response isn’t hard to learn and doesn’t take long to do. Within less than a month you can finally feel balanced and happy again.
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Listening this book made me anxious.
- By Ida Fischer on 30-03-21
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Conquering Stress and Anxiety
- Stop Feeling Anxious, Overwhelmed and Stressed. Proven Mindfulness Techniques to Develop a Peaceful Mindset Within 25 Days
- Narrated by: Logan Foster
- Length: 3 hrs and 6 mins
- Release date: 23-03-20
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 15 hrs and 29 mins
- Unabridged
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Overall30
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Performance28
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We either seize the opportunity or lose the chance to be great. We can spend all our lives preparing to be winners, working so hard for the glory of success in our careers, relationships, professional and personal lives, but often fear, anxiety and self-sabotages get in the way. Here is the good news! There are powerful ways to combat all that and everything else standing in the way of your goals. Gerard Shaw, a communication coach and creator of this powerful series, explores the science of success of people who discovered the secrets of winning through effective communication.
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Crucial skills to have today
- By Atkinson on 25-08-20
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- Narrated by: John-Michael Jalonen
- Length: 15 hrs and 29 mins
- Release date: 31-07-20
- Language: English
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£17.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hard Starts at Day 0: A 75 Hard Prep Podcast
- By: Dan Littman
- Original Recording
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Embark on your true transformation with Hard Starts at Day 0: A 75 Hard Prep Podcast, your essential guide to conquering the legendary 75 Hard challenge and building unshakeable self-trust. Hosted by Dan Littman, who successfully completed 75 Hard (on his first attempt) as a powerful way to commemorate his 50th birthday, this series digs deep beyond the hype, revealing why consistent discipline and bulletproof systems—NOT fleeting motivation—are the keys to success when life inevitably pushes back. Learn to silence your inner quitter, master your emotions, simplify your daily tasks, and ...
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The 21 Day Happiness Challenge, Volume 5
- Learn How to Love Your Life and Become a Happier Person in Just 21 Days
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Unabridged
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Overall99
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Performance94
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Story94
True happiness is an "inside job". Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one!
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this book moves you to action!
- By Michael on 27-06-19
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The 21 Day Happiness Challenge, Volume 5
- Learn How to Love Your Life and Become a Happier Person in Just 21 Days
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Release date: 17-02-16
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Minutes a Day Manifestation Journal for Women
- 21 Guided Affirmations, Meditations, and Writing Prompts Using the Law of Attraction to Release Limiting Beliefs and Unleash the Life of Your Dreams
- By: Emery Pace Archer
- Narrated by: Emery Pace Archer
- Length: 3 hrs and 2 mins
- Unabridged
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Overall19
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Performance19
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It's easy to begin a transformative journey today with the new audiobook version of 5 Minutes a Day Manifestation Journal for Women. These short guided tracks empower you to harness the Law of Attraction, break free from limiting beliefs, and manifest a life filled with your deepest desires. It is your gateway to a life filled with more joy, connection, and abundance than ever before.
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Manifest Your Dreams
- By InsightfulReader on 28-10-24
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5 Minutes a Day Manifestation Journal for Women
- 21 Guided Affirmations, Meditations, and Writing Prompts Using the Law of Attraction to Release Limiting Beliefs and Unleash the Life of Your Dreams
- Narrated by: Emery Pace Archer
- Length: 3 hrs and 2 mins
- Release date: 09-10-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
- Original Recording
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The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.
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Excellent - tremendous value.
- By Relaxed Reader on 23-09-22
Preview -
The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
- Release date: 05-04-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Period.... the journey of five days
- By: Isha G.Garg
- Original Recording
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I have periods now, like normal girls; I too am among the knowing, I too can sit out volleyball games and go to the nurse's for aspirin and waddle along the halls with a pad like a flattened rabbit tail wadded between my legs, sopping with liver-colored blood.
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- By: Kathryn Bloom
- Narrated by: Luna Lin
- Length: 3 hrs and 34 mins
- Unabridged
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Overall29
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Performance29
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Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years–no experience required! Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
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Simple, calming, and easy to follow
- By Abby on 31-01-26
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- Narrated by: Luna Lin
- Length: 3 hrs and 34 mins
- Release date: 06-02-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 5 Day Snoring Cure
- Natural, Safe, and Effective; Stop Snoring Now!
- By: David Boe
- Narrated by: David Boe
- Length: 47 mins
- Unabridged
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Overall6
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Performance4
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The 5 Day Snoring Cure can cure loud and disruptive snoring. The program explained in these pages is simple and straightforward: It involves no drugs, devices or difficult instructions. The techniques can be learned in a matter of minutes, and the results can be applied to last a lifetime. Although The 5 Day Snoring Cure may not completely cure everyone, it is safe, natural and effective, and it can help anyone.
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It was ok....
- By missmandii on 14-04-16
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The 5 Day Snoring Cure
- Natural, Safe, and Effective; Stop Snoring Now!
- Narrated by: David Boe
- Length: 47 mins
- Release date: 02-07-14
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Colección de Lecturas Breves – Volumen 5
- Amor, Pérdida y Sanación (Colección de Lecturas Breves para el Crecimiento Personal)
- By: bright days
- Narrated by: Cecilia Brito
- Length: 1 hr and 43 mins
- Unabridged
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Adéntrate en quince lecturas breves sobre amor, apego, ansiedad y claridad emocional, diseñadas para sanar, soltar y avanzar con paz interior. Esta obra reúne quince libros publicados, ahora integrados en una experiencia transformadora para lectores de habla hispana. Incluye: ¿Los amas o estás atrapado en un recuerdo? ¿Aferrarse le ayuda o le perjudica más? ¿Qué pasa si tu corazón todavía recuerda lo que tu mente está tratando de olvidar? ¿Por qué sigues enamorándote de personas que no se quedan? ¿Es amor o es sólo miedo a estar solo? ¿Es posible realmente seguir adelante sin dar un cierre?
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Colección de Lecturas Breves – Volumen 5
- Amor, Pérdida y Sanación (Colección de Lecturas Breves para el Crecimiento Personal)
- Narrated by: Cecilia Brito
- Series: Colección de Lecturas Breves para el Crecimiento Personal, Book 5
- Length: 1 hr and 43 mins
- Release date: 18-06-26
- Language: Spanish
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Day Green Smoothie Detox Plan
- By: Lucy Johnson
- Narrated by: Caroline McLaughlin
- Length: 24 mins
- Unabridged
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Are you ready to press "reset" on all sorts of unhealthy habits to give your body a chance to heal itself, cleansed and purified of the toxins that your busy life puts into it? Then you're ready to try the 5 Day Green Smoothie Detox Plan!
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5 Day Green Smoothie Detox Plan
- Narrated by: Caroline McLaughlin
- Length: 24 mins
- Release date: 03-02-15
- Language: English
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£4.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women
- Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
- By: Kate Sinclair, Mark Evans
- Narrated by: Gina Dobbs
- Length: 3 hrs and 44 mins
- Unabridged
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Overall28
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Performance28
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Story28
Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.
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Helpful guide
- By Freya on 10-05-20
Preview -
Intermittent Fasting for Women
- Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
- Narrated by: Gina Dobbs
- Length: 3 hrs and 44 mins
- Release date: 23-04-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mid-Life Mystic and Menopause
- 5 Day Guide to Self Discovery, Wisdom, and Meaning During Perimenopause and Menopause
- By: Monica Breen
- Narrated by: Monica Breen
- Length: 1 hr
- Unabridged
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There is a history of hushed silence around the topic of perimenopause and menopause. The Mid-life Mystic and Menopause is a 5-day guide to bringing personal, spiritual context to this natural and significant life change. Each day you will receive practical information and simple, prompts to build daily mind-body rituals.
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The Mid-Life Mystic and Menopause
- 5 Day Guide to Self Discovery, Wisdom, and Meaning During Perimenopause and Menopause
- Narrated by: Monica Breen
- Length: 1 hr
- Release date: 26-07-23
- Language: English
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£7.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Potty Training in 5 Days
- The Complete Guide to Potty Training, a Step-by-Step Plan for a Clean Break from Dirty Diapers
- By: Daniel Rott
- Narrated by: Christopher Power
- Length: 1 hr and 33 mins
- Unabridged
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There, inevitably, comes a time when a child must cast off diapers and learn to use a potty. It is one of those crucial stages in a young life, but it doesn’t ever come without a lot of tears and some stress, for you and them. This book on potty training aims to help you navigate the tricky period when your child has to start using a potty but doesn’t always seem to grasp the concept.
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Potty Training in 5 Days
- The Complete Guide to Potty Training, a Step-by-Step Plan for a Clean Break from Dirty Diapers
- Narrated by: Christopher Power
- Length: 1 hr and 33 mins
- Release date: 08-11-19
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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