Showing results by narrator "Luna Lin" in All Categories
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- By: Kathryn Bloom
- Narrated by: Luna Lin
- Length: 3 hrs and 34 mins
- Unabridged
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Overall27
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Performance27
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Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years–no experience required! Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
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Simple and calming
- By Maurizio on 30-12-25
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- Narrated by: Luna Lin
- Length: 3 hrs and 34 mins
- Release date: 06-02-25
- Language: English
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