Showing results for "Every" in Aging & Longevity
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Every Flower Fades
- Embracing Aging and Change
- By: Gina Lake
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 2 mins
- Unabridged
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Are you tired of suffering over your changing body as you age? Do you want to learn how to navigate difficult challenges and find fulfillment in your later years? Every Flower Fades offers a spiritual approach to aging that will change your perspective on your aging body and help you embrace the beauty of getting older.
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Every Flower Fades
- Embracing Aging and Change
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 2 mins
- Release date: 24-03-25
- Language: English
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£11.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- By: Dr Karan Rajan
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 45 mins
- Unabridged
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Overall276
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Performance258
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Story258
Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.
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Picked up quite a few tips. Five stars!
- By Joys on 05-01-24
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 45 mins
- Release date: 28-12-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Dr Gladys McGarey
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Unabridged
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Overall146
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Performance138
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Story138
In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.
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Loved this book
- By Booklover7 on 28-07-24
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Release date: 25-05-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- By: Nelson Dellis, Barbara Oakley (Foreword By) - introduction
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Unabridged
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Performance1
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What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing...
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GOAT doing GOAT things!
- By Guy on 24-04-26
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Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Release date: 17-03-26
- Language: English
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burning Up, Frozen Out
- What Every Man Needs to Know About the Menopause (But No One Told You)
- By: Joe Warner, Rob Kemp
- Narrated by: Joe Warner, Nadia Albina
- Length: 7 hrs and 17 mins
- Unabridged
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Overall3
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Performance3
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Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make...
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I wish this book was written 10 years ago!
- By Nick D'silva on 18-04-26
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Burning Up, Frozen Out
- What Every Man Needs to Know About the Menopause (But No One Told You)
- Narrated by: Joe Warner, Nadia Albina
- Length: 7 hrs and 17 mins
- Release date: 26-03-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- By: Rebecca Lewis
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Unabridged
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Overall26
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Performance26
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Story26
A Doctor’s Journey Through the Amish Apothecary is your bridge between clinical expertise and the time-tested healing traditions of the Amish community. This book serves as your comprehensive guide to reclaiming your wellbeing, offering a path away from chemical dependency and toward the restorative power of nature’s own pharmacy.
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Healing Traditions
- By Anonymous on 10-05-26
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A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Release date: 08-04-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Every Kind of People
- A Journey into the Heart of Care Work. The BBC Radio 4 Book of the Week
- By: Kathryn Faulke
- Narrated by: Ayesha Antoine
- Length: 9 hrs and 48 mins
- Unabridged
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Overall9
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Performance8
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Story8
Brought to you by Penguin. A luminous, uplifting and deeply moving memoir by a care worker, told through her funny, heartbreaking, sometimes frustrating, and always eye-opening encounters with the often overlooked and marginalised people she cares for. 'Being as close as this to someone is a...
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Amazing.
- By hannah ringham on 24-07-25
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Every Kind of People
- A Journey into the Heart of Care Work. The BBC Radio 4 Book of the Week
- Narrated by: Ayesha Antoine
- Length: 9 hrs and 48 mins
- Release date: 24-10-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dementia Handbook for Caregivers, Simple Explanations, Real-Life Help: A Practical Guide to Understanding Alzheimer’s, Memory Loss, and Everyday Care
- Gentle Minds Dementia Care
- By: Mark MacDonald BSc Dip CBT
- Narrated by: Leora Moreno
- Length: 5 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Caring for a loved one with dementia or Alzheimer’s disease can be overwhelming, confusing, and emotionally draining — especially when you need clear, practical caregiving advice instead of medical jargon. The Dementia Handbook for Caregivers is a comprehensive, easy-to-understand guide for dementia caregivers, family members, and loved ones providing Alzheimer’s care at home.
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A Compassionate Guide for Dementia Caregivers
- By Books For Life on 23-05-26
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The Dementia Handbook for Caregivers, Simple Explanations, Real-Life Help: A Practical Guide to Understanding Alzheimer’s, Memory Loss, and Everyday Care
- Gentle Minds Dementia Care
- Narrated by: Leora Moreno
- Length: 5 hrs and 4 mins
- Release date: 27-03-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- By: Mary-Elaine Jacobsen PsyD
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Unabridged
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Overall12
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Performance12
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As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show America's 20 million gifted adults how to identify and free their extraordinary potential. The Gifted Adult presents the first practical tool for rating your Evolutionary Intelligence Quotient through an in-depth personality-type profile.
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amazing information on how to embrace and identify gifted
- By Joseph on 02-04-25
Preview -
The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Release date: 22-09-20
- Language: English
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£19.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Floored
- A Woman's Guide to Pelvic Floor Health at Every Age and Stage
- By: Sara Reardon
- Narrated by: Sara Reardon
- Length: 10 hrs and 35 mins
- Unabridged
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Overall3
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Performance3
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Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.
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Floored
- A Woman's Guide to Pelvic Floor Health at Every Age and Stage
- Narrated by: Sara Reardon
- Length: 10 hrs and 35 mins
- Release date: 10-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Well For Life
- Unlock the life-changing power of everyday movement
- By: Wendy Welpton
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Unabridged
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'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...
Preview -
Move Well For Life
- Unlock the life-changing power of everyday movement
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Release date: 01-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Every Third Thought
- By: Robert McCrum
- Narrated by: Robert McCrum
- Length: 5 hrs and 48 mins
- Unabridged
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Overall3
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After a near fatal stroke in 1995, Robert McCrum has gained an intimate understanding of his own mortality. Twenty-two years on, his friends have joined him in experiencing Prospero's 'every third thought' of death as a dominating theme of life. McCrum asks: can we make peace with what Freud calls 'the necessity of dying'? Searching for answers leads him to brain surgeons, psychologists, cancer patients and writers for advice and wisdom.
Preview -
Every Third Thought
- Narrated by: Robert McCrum
- Length: 5 hrs and 48 mins
- Release date: 21-12-17
- Language: English
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- By: Marusya Wellness Publishing
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Unabridged
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Overall24
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Performance23
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Story23
You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
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Made me feel old
- By Fan74 on 20-07-25
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Release date: 08-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Minute for Caregivers
- When Everyday Feels Like Monday
- By: Peter Rosenberger
- Narrated by: Peter Rosenberger
- Length: 3 hrs and 5 mins
- Unabridged
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Family caregivers struggle with keeping their heads above water while caring for an impaired loved one. Most caregivers feel their well-being is sacrificed for the well-being of their loved ones. Hanging on until their loved one passes away is simply not acceptable for a caregiver to live a healthy life. Caregivers can live a life of meaning—and not just simply survive.
Preview -
A Minute for Caregivers
- When Everyday Feels Like Monday
- Narrated by: Peter Rosenberger
- Length: 3 hrs and 5 mins
- Release date: 21-11-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- By: Katie Taylor
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Unabridged
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MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie’s Taylor’s friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team – and of course the testimonies of real women from the midlife community.
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A must read for ALL women!
- By Doesn’t fit the phone I have even though I ordered the correct model on 19-03-25
Preview -
Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Release date: 06-03-25
- Language: English
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The New Rules of Women's Health
- Your Guide to Thriving at Every Age
- By: Meghan Rabbitt, Maria Shriver - introduction
- Narrated by: Allyson Ryan, Maria Shriver
- Length: 22 hrs and 13 mins
- Unabridged
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"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." —Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health...
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The New Rules of Women's Health
- Your Guide to Thriving at Every Age
- Narrated by: Allyson Ryan, Maria Shriver
- Length: 22 hrs and 13 mins
- Release date: 13-01-26
- Language: English
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£23.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easiest Mediterranean Diet Cookbook for Beginners
- Lose Weight, Boost Energy, and Eat Well Every Day
- By: Rebecca Lewis
- Narrated by: Patricia Bullock
- Length: 5 hrs and 13 mins
- Unabridged
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Overall49
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Performance49
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Experience the vibrant flavors and health of the Mediterranean—without hours in the kitchen, even if you’ve never cooked a single Mediterranean meal before! Are you ready for a beginner’s guide that gives you confidence, clear nutrition, and the joy of Mediterranean eating—right from your own kitchen? You don’t need advanced skills, special equipment, or a gourmet pantry to cook Mediterranean food that’s both healthy and crave-worthy.
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simple and actually doable
- By Roxy on 23-02-26
Preview -
The Easiest Mediterranean Diet Cookbook for Beginners
- Lose Weight, Boost Energy, and Eat Well Every Day
- Narrated by: Patricia Bullock
- Series: The Wellness Series, Book 4
- Length: 5 hrs and 13 mins
- Release date: 03-12-25
- Language: English
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The Perimenopause Survival Guide
- A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35
- By: Heather Hirsch
- Narrated by: Heather Hirsch
- Length: 11 hrs and 12 mins
- Unabridged
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Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the...
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The Perimenopause Survival Guide
- A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35
- Narrated by: Heather Hirsch
- Length: 11 hrs and 12 mins
- Release date: 14-10-25
- Language: English
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Biohack Me
- The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity
- By: Camilla Thompson
- Narrated by: Camilla Thompson
- Length: 7 hrs and 4 mins
- Unabridged
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Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then maybe biohacking is for you. Biohacking is all about hacking your biology and environment so you can live better for longer. It involves making small, incremental changes to your lifestyle and diet today that will improve your health, vitality and wellbeing into the future.
Preview -
Biohack Me
- The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity
- Narrated by: Camilla Thompson
- Length: 7 hrs and 4 mins
- Release date: 04-06-25
- Language: English
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Is This Normal?
- Answering Every Question You Have Ever Had About Your Body
- By: Jolene Brighten
- Narrated by: Jolene Brighten
- Length: 14 hrs
- Unabridged
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"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes Everything When discussing period pain or mood swings, hormonal imbalance or fertility issues, women everywhere consistently ask their doctors one thing: Is this normal?...
Preview -
Is This Normal?
- Answering Every Question You Have Ever Had About Your Body
- Narrated by: Jolene Brighten
- Length: 14 hrs
- Release date: 06-04-23
- Language: English
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