Showing results for "Das System" in Meditation
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Money Safety Reset - Quantum Somatic Meditation: Restoring Inner Financial Stability Through Nervous System Regulation
- Money Mindset Meditation Series, Book 1
- By: Belle Motley
- Narrated by: Rhonda Pownall
- Length: 1 hr and 36 mins
- Unabridged
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Overall26
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Performance26
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Story26
Money Safety Reset is a guided quantum somatic meditation designed to help restore a sense of internal financial safety by working directly with the nervous system.
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Soothing and a whole body reset
- By Dominique on 25-04-26
Preview -
Money Safety Reset - Quantum Somatic Meditation: Restoring Inner Financial Stability Through Nervous System Regulation
- Money Mindset Meditation Series, Book 1
- Narrated by: Rhonda Pownall
- Series: Money Mindset Meditation Series, Book 1
- Length: 1 hr and 36 mins
- Release date: 21-01-26
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28-Day Vagus Nerve Reset
- Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
- By: Talia Cantarel
- Narrated by: Lorraine Crowston
- Length: 3 hrs and 59 mins
- Unabridged
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Overall51
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Performance51
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Story51
Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?
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Get Ready to improve.
- By Karla Al on 29-11-24
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28-Day Vagus Nerve Reset
- Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
- Narrated by: Lorraine Crowston
- Length: 3 hrs and 59 mins
- Release date: 25-11-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Schumann Frequency 7.83Hz – The Sound of Mother Earth
- Grounding Frequency Journey for Nervous System Balance & Profound Relaxation
- By: Lara Hayes
- Narrated by: Carmen Edelman
- Length: 15 hrs and 44 mins
- Unabridged
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This collection is a carefully engineered low-frequency sound journey designed to gently guide your nervous system into a state of grounded stability and deep relaxation. At the core of this immersive experience lies the naturally occurring 7.83Hz Earth frequency (Schumann Resonance) — widely referenced in grounding and brainwave entrainment practices. The tracks gradually descend through slow, calming frequency ranges before settling into the stabilizing 7.83Hz zone, encouraging mental quiet, physical heaviness, and emotional equilibrium.
Preview -
Schumann Frequency 7.83Hz – The Sound of Mother Earth
- Grounding Frequency Journey for Nervous System Balance & Profound Relaxation
- Narrated by: Carmen Edelman
- Length: 15 hrs and 44 mins
- Release date: 20-03-26
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- By: Tammy Gallagher
- Narrated by: KC Wayman
- Length: 4 hrs and 32 mins
- Unabridged
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Overall34
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Performance34
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Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved. When you understand these Universal Laws and what is necessary to have them work for your benefit, you can attract things into your life that you’ve only dreamed of.
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A MASSIVE win for my self-help collection!
- By Dan O'Hern on 18-12-22
Preview -
A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Narrated by: KC Wayman
- Length: 4 hrs and 32 mins
- Release date: 12-12-22
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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Overall34
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Performance34
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Story34
If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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A Bedtime Game-Changer for This Busy Mom
- By Anonymous on 05-08-24
Preview -
Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Release date: 20-03-24
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis: 8 Hour Sleep Cycle: Super Self-Esteem & Confidence Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 8 hrs
- Unabridged
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Overall3
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Performance3
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Boost your confidence and feel amazing - while you sleep! This eight-hour guided meditation sleep program works with your sleep cycle to help you get rid of old limiting beliefs about your awesomeness, and helps give your confidence and self-esteem a super boost. Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest.
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The narrator
- By Gemma james on 18-12-23
Preview -
Hypnosis: 8 Hour Sleep Cycle: Super Self-Esteem & Confidence Booster
- The Sleep Learning System
- Narrated by: Rachael Meddows
- Length: 8 hrs
- Release date: 24-10-17
- Language: English
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£13.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis 8 Hour Sleep Cycle with Super Manifestation Power Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Original Recording
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Overall2
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Performance2
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Harness the power of manifestation and the Law of Attraction - while you sleep! The 8 Hour Sleep Cycle with Super Manifestation Power Booster is an empowering and incredible new program that works with your sleep cycle to help you manifest the things you want in life.
Preview -
Hypnosis 8 Hour Sleep Cycle with Super Manifestation Power Booster
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 14-09-16
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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Overall51
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Performance51
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Story51
What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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The Neuroplasticity Framework gave me so much hope
- By Theodore Sherman on 29-01-26
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation
- Sound Therapy for Stress Relief & Nervous System Reset
- By: The Sound Healing Foundation, Lara Hayes
- Narrated by: Christopher Taylor
- Length: 1 hr and 51 mins
- Unabridged
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Overall0
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These soothing frequencies are designed to ease tension, quiet the mind, and help the body release stress naturally. Experience the calming power of 111 Hz, a healing frequency known to support cortisol reduction, stress relief, and nervous system regulation. The 111 Hz frequency works gently with your body's natural rhythms, helping to calm the nervous system, reduce anxiety and overstimulation, and promote emotional balance.
Preview -
111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation
- Sound Therapy for Stress Relief & Nervous System Reset
- Narrated by: Christopher Taylor
- Length: 1 hr and 51 mins
- Release date: 12-04-26
- Language: English
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£8.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Trust in Your Inner Guidance System
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 3 hrs and 47 mins
- Unabridged
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Overall11
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Performance10
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Can you imagine a life where every decision you make is crystal clear without second-guessing or mental struggle? Is it possible to live every day feeling peaceful, protected, and safe in your own body? What happens when your dreams are not just wishful fantasies but actually inspired inner...
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Made me feel happy listening to her voice
- By Amazon Customer on 02-12-21
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Finding Trust in Your Inner Guidance System
- Narrated by: Sonia Choquette
- Length: 3 hrs and 47 mins
- Release date: 06-01-21
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- By: Talia Cantarel
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 mins
- Unabridged
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Overall33
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Performance33
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Story33
Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?
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From Overwhelm to Regulation
- By Sonia R. on 02-09-25
Preview -
28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 mins
- Release date: 12-05-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Boost Bundle: Memory, Focus, IQ, Hypnosis, Meditation and Subliminal - The Sleep Learning System
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 6 hrs and 41 mins
- Original Recording
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Overall25
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Performance20
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Story20
You can learn faster and easier, naturally increase your focus and boost your memory, and increase your IQ, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist, Rachael Meddows. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.
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Great audio book helps me sleep like a baby
- By Darnell Smith on 10-04-17
Preview -
Brain Boost Bundle: Memory, Focus, IQ, Hypnosis, Meditation and Subliminal - The Sleep Learning System
- Narrated by: Rachael Meddows
- Length: 6 hrs and 41 mins
- Release date: 04-06-15
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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Overall7
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Performance6
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Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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This is basically just music
- By Ali_g on 12-10-25
Preview -
Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Release date: 24-10-14
- Language: English
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£8.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Original Recording
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Overall21
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Performance17
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Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System's Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!
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Peaceful sleep, every night
- By Valentina on 01-07-17
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Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Release date: 21-10-13
- Language: English
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£8.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- By: Cameron Hale
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Unabridged
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Overall25
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Performance25
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Story25
Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.
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Thank you, Cameron and Robyn
- By Agnes Hansen on 24-01-26
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Release date: 10-09-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Unabridged
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Overall9
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Performance8
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Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains sleep learning scripts for power motivation and positive thinking. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.
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Love it
- By Samantha wood on 19-11-18
Preview -
Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Release date: 05-12-17
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Self-Esteem, Confidence, and Motivation with Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Original Recording
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Overall27
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Performance22
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Story21
Are you ready to feel confident and amazing? It's time to boost your confidence, increase that self-esteem, feel motivated, and focus on your success and happiness with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows.
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Don't bother
- By Stephen M. on 31-07-17
Preview -
Super Self-Esteem, Confidence, and Motivation with Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Release date: 24-07-15
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Astral Projection & Spirit Journey, Guided Meditation and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 1 min
- Original Recording
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Overall7
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Performance6
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If you've ever wondered how to astral travel, this program is for you. It's as easy as turning on the track and falling asleep!
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Astral Projection & Spirit Journey, Guided Meditation and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 1 min
- Release date: 04-11-13
- Language: English
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£9.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations For Enhancing Your Immune System
- By: Bernie S. Siegel MD
- Narrated by: Bernie S. Siegel MD
- Length: 48 mins
- Unabridged
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Overall8
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Performance6
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Story6
Strengthen Your Body's Ability to Heal with this amazing audio download. Dr. Siegel gives you the resources to face your health challenges...
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Six month review.
- By Hafiz on 22-09-14
Preview -
Meditations For Enhancing Your Immune System
- Narrated by: Bernie S. Siegel MD
- Length: 48 mins
- Release date: 17-06-04
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations to Regulate the Nervous System
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
- Original Recording
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Prolonged or acute periods of stress, and chronic illness, can cause the body’s autonomic nervous system to become dysregulated – in other words stuck in the ‘fight or flight’ response. We significantly support our own healing process when we learn how to calm our nervous system down and take it out of the ‘Stress Response’. This allows our system to return to equilibrium and helps to retrain our body/mind to function in a more balanced way.
Preview -
Meditations to Regulate the Nervous System
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
- Release date: 03-01-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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