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In the years following her role as the lead author of the international best seller, Limits to Growth - the first book to show the consequences of unchecked growth on a finite planet - Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem-solving on scales ranging from the personal to the global. Edited by the Sustainability Institute's Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world....

Fight, survive, adapt, and rely only on yourself. That is Derek’s creed and what's got him through the System Integration on Earth. Everything changed when the System came. Cute bunnies and beautiful butterflies became savage killing machines. Then the Invaders arrived with a single goal: to obtain ownership of this new habitable planet. War has raged ever since. None of this mattered much to Derek, aside from making living a little more perilous.

Quinn can barely handle her own life. When the Library of Everywhere discovers her compatible magical signature, suddenly, she is the sole existing potential librarian. Now, it's not only the weight of her world on her shoulders—Quinn must connect with the library system before the universe itself disintegrates. Once she's settled, it should be quiet, peaceful work—just as soon as she battles a few engorged bookworms, repairs hundreds of years of damage, and figures out why there's been no librarian for the last several centuries.

All Systems Red is the tense first science fiction adventure novella in Martha Wells' series The Murderbot Diaries. For fans of Westworld, Ex Machina, Ann Leckie's Imperial Raadch series, or Iain M. Banks' Culture novels. The main character is a deadly security droid that has bucked its restrictive programming and is balanced between contemplative self-discovery and an idle instinct to kill all humans.

Money Safety Reset is a guided quantum somatic meditation designed to help restore a sense of internal financial safety by working directly with the nervous system.

In preparation for things to come, Derek spent most of his time in Cydaria making it safe for all of his friends and companions. He saw Thomas off to the Academy, helped Brandi with materials for crafting, and more. Once he had Savanna to his liking, he chose to adventure with Alanah. They traveled to the other continent and explored different kingdoms before ending up in Linderis—Alanah’s birthplace. Alanah had no good memories of there, save for her mother.

IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.

Corporate flameout Ned Altimer dreams of leaving his world behind. So, when Earthblood Online splashes onto the VRMMO scene, he dives in and never looks back. His advantages are twofold: exclusive access to the game’s three-day Head Start period, and a ridiculously handsome talking axe named Frank who has knowledge of the game’s deepest secrets...if the magnificent Frank ever feels like sharing them.

This is one of the greatest books ever written on the creative power of thought. Inside you will find the secret of all power, all achievement and all attainment. Discover the key to the solution of every problem whether physical, financial, or environmental. The timeless principles enclosed herein will guide you toward absolute control of your thoughts, allowing you to create the life you desire.

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...

Hal Mason's still going to find surviving the System Apocalypse challenging. While bringing in his latest fugitive, Hal's payday is interrupted by the translucent blue boxes that herald Earth's introduction to the System - a galaxy spanning wave of structured mystical energy that destroys all electronics and bestows game-like abilities upon mankind.

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

Ready to ace your RBT certification exam and launch your career in Applied Behavior Analysis? This comprehensive audiobook is your complete study solution!

It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

Following the events in Network Effect, the Barish-Estranza corporation has sent rescue ships to a newly colonized planet in peril, as well as additional SecUnits. But if there's an ethical corporation out there, Murderbot has yet to find it, and if Barish-Estranza can't have the planet, they're sure as hell not leaving without something. If that something just happens to be an entire colony of humans, well, a free workforce is a decent runner-up prize. But there's something wrong with Murderbot; it isn't running within normal operational parameters.

What's the biggest planet in our solar system? How does the Sun keep us warm? What are black holes and why do they exist? Kids Encyclopedia of the Solar System is the perfect guide to the stars, planets, galaxies, and all the incredible wonders of space! With fun facts, colorful illustrations, and clear explanations, this audiobook answers all the big questions about our solar system and beyond.

Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functioning nervous system - everyone can become dysregulated at times.

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.