Eastern Body, Western Mind

Psychology and the Chakra System as a Path to the Self

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Eastern Body, Western Mind

By: Anodea Judith

Narrated by: Laura Jennings

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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Anodea JudithLaura JenningsTantor Audio

Alternative & Complementary Medicine

Meditation

Psychology

Psychology & Mental Health

Physical Exercise

Health

Yoga

Mental Health

Eastern Europe

Jungian Psychology

Transpersonal Psychology

Western Mind

Yoga Psychology

Alternative & Complementary Medicine Meditation Psychology Psychology & Mental Health Physical Exercise Health Yoga Mental Health Eastern Europe Jungian Psychology Transpersonal Psychology Western Mind Yoga Psychology

Critic reviews

"Judith . . . Invites the reader to explore multidimensional healing processes to bring the chakras into balance. . . . User-friendly, allowing the reader to view pertinent chapters through the use of subtitles and reference charts." ( Library Journal)

Most relevant

Really enjoyed this exquisite peace of writing, very informative, clearly expressed ideas and valueble resource for understanding, feeling and working with chakra system.