Showing results for "Brains" in All Categories
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The Art of the Digital Detox
- How to Reclaim Your Brain, Focus, and Free Time
- By: Marcus Waverly
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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You wake up and reach for your phone. Before your day even begins, your focus is already gone. In a world of endless notifications, social media, and constant digital noise, The Art of the Digital Detox offers a practical, realistic guide to reclaiming your attention without quitting technology altogether. This book explains why screens are so addictive, how multitasking destroys focus, and how to redesign your habits, environment, and boundaries to regain mental clarity.
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The Art of the Digital Detox
- How to Reclaim Your Brain, Focus, and Free Time
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 9 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brain at Rest
- The Life-Changing Science of Doing Nothing – The Sunday Times Bestseller
- By: Joseph Jebelli
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Unabridged
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Overall57
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Performance56
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Story56
Brought to you by Penguin. Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. We are constantly told to...
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Mixed Feelings on this one
- By Rebecca C. on 08-02-26
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The Brain at Rest
- The Life-Changing Science of Doing Nothing – The Sunday Times Bestseller
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Release date: 19-06-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brain
- 10 Things You Should Know
- By: Sophie Scott
- Narrated by: Sophie Scott
- Length: 2 hrs and 33 mins
- Unabridged
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Overall2
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Performance2
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Story2
Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more. Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten mind-blowing yet accessible essays, The Brain guides you through the astounding complexities of...
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Recommended
- By Amazon Customer on 17-09-22
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The Brain
- 10 Things You Should Know
- Narrated by: Sophie Scott
- Series: 10 Things You Should Know, Book 5
- Length: 2 hrs and 33 mins
- Release date: 01-09-22
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Creative Brain in the Age of Artificial Intelligence
- How to Use AI Without Losing Yourself
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 4 hrs and 49 mins
- Unabridged
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Overall14
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Performance14
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Story14
This audiobook helps you understand why AI burnout feels different, why creative disconnection cuts so deeply, and why the real issue is not just productivity. It is about autonomy.
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Timely, Reflective, and Deeply Human
- By KP on 13-05-26
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The Creative Brain in the Age of Artificial Intelligence
- How to Use AI Without Losing Yourself
- Narrated by: Maria Ian
- Length: 4 hrs and 49 mins
- Release date: 01-05-26
- Language: English
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£10.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Brain on Art
- How the Arts Transform Us
- By: Susan Magsamen, Ivy Ross
- Narrated by: Ellyn Jameson
- Length: 9 hrs and 11 mins
- Unabridged
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Overall26
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Performance25
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Story24
Many of us think of the arts as entertainment - a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture and more are essential to our lives. We're on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone.
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Validating and uplifting
- By K. Groves on 24-03-26
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Your Brain on Art
- How the Arts Transform Us
- Narrated by: Ellyn Jameson
- Length: 9 hrs and 11 mins
- Release date: 30-03-23
- Language: English
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£14.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reframe Your Brain
- The User Interface for Happiness and Success
- By: Scott Adams
- Narrated by: Andrew Baldwin
- Length: 7 hrs and 33 mins
- Unabridged
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Overall27
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Performance25
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Story25
In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness.
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Perfect distillation of the Scott Adams System
- By The Tuscan on 31-08-23
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Reframe Your Brain
- The User Interface for Happiness and Success
- Narrated by: Andrew Baldwin
- Series: The Scott Adams Success Series, Book 1
- Length: 7 hrs and 33 mins
- Release date: 24-08-23
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brain
- The Story of You
- By: David Eagleman
- Narrated by: David Eagleman
- Length: 5 hrs and 36 mins
- Unabridged
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Overall0
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From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. "An ideal introduction to how biology generates the mind.... Clear...
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The Brain
- The Story of You
- Narrated by: David Eagleman
- Length: 5 hrs and 36 mins
- Release date: 06-10-15
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Optimizing Brain Fitness
- By: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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Overall51
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Performance46
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Story47
With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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The presenter has a really dull and monotonous voice.
- By Andrew on 14-06-22
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Optimizing Brain Fitness
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Release date: 06-03-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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Overall158
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Performance123
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Story122
Brought to you by Penguin. Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious...
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Game changer for Generalised Anxiety Disorder
- By Kathryn on 18-03-21
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 11-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- By: Jill Bolte Taylor PhD
- Narrated by: Jill Bolte Taylor PhD
- Length: 11 hrs and 14 mins
- Unabridged
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Overall56
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Performance50
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Story50
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our...
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Somehow disappointing
- By D on 02-12-21
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Narrated by: Jill Bolte Taylor PhD
- Length: 11 hrs and 14 mins
- Release date: 11-05-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- By: Kevin Simler, Robin Hanson
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Unabridged
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Overall234
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Performance190
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Story188
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".
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Pointless comment
- By George Boylan on 28-07-19
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Release date: 25-09-18
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
- By: Seth J. Gillihan PhD
- Narrated by: Timothy Andrés Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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Overall181
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Performance149
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Story148
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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this isn't a book it's an un-constructive module
- By Mr P S Kellett on 30-07-18
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
- Narrated by: Timothy Andrés Pabon
- Length: 4 hrs and 17 mins
- Release date: 24-04-18
- Language: English
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£10.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unf*ck Your Brain
- Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Unabridged
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Overall1,321
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Performance1,175
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Story1,162
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Too much swearing!!!
- By Adriana M on 17-07-21
Preview -
Unf*ck Your Brain
- Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Release date: 20-03-18
- Language: English
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£9.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Unabridged
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Overall57
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Performance35
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Story35
This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Real Advice, Real Results
- By Margaret S. Skow on 04-03-25
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Release date: 28-01-25
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Intelligent Brain
- By: Richard J. Haier, The Great Courses
- Narrated by: Richard J. Haier
- Length: 8 hrs and 43 mins
- Original Recording
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Overall24
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Performance20
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Story19
No feature of the mind is as important, controversial, and mysterious as intelligence. It is the epitome of brain function, and it has a powerful influence on success in life. Now in The Intelligent Brain, taught by one of the world’s foremost researchers on intelligence, Professor Richard J. Haier of the University of California, Irvine, you’ll trace the fascinating history of intelligence testing and its leading thinkers, as well as what brain imaging studies and the most recent research findings reveal about this most complex of human phenomena.
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Explains many different aspects of intelligence
- By B. Mereda on 05-12-24
Preview -
The Intelligent Brain
- Narrated by: Richard J. Haier
- Length: 8 hrs and 43 mins
- Release date: 05-12-18
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
- By: Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
- Original Recording
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Overall1
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Performance1
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Story1
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to teach you real, effective strategies like brain retraining, somatic exercises, and trauma healing tools to ...
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I recommend to everyone! Catapulted me to my new healthy reality.
- By Chez on 03-12-25
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Overall222
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Performance181
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Story178
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your...
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AVOID this robotic narration.
- By Catherine Davies on 13-03-19
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Release date: 05-12-17
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire Your Food-Addicted Brain
- Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
- By: Claire Wilcox MD, Clarissa Kennedy - foreword, Molly Painschab - foreword, and others
- Narrated by: Christina Delaine
- Length: 5 hrs and 28 mins
- Unabridged
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Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems—from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle?
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Rewire Your Food-Addicted Brain
- Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
- Narrated by: Christina Delaine
- Length: 5 hrs and 28 mins
- Release date: 01-08-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Brain Boost (285.3 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 23 mins
- Original Recording
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Overall1
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Performance1
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Story1
285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.
Preview -
Sound Therapy: Brain Boost (285.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 23 mins
- Release date: 13-02-25
- Language: English
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£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brain's Way of Healing
- Stories of Remarkable Recoveries and Discoveries
- By: Norman Doidge
- Narrated by: George Newbern
- Length: 14 hrs and 47 mins
- Unabridged
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Overall101
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Performance86
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Story86
This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's complexity was that, compared to other organs, it was fixed and unregenerative - unable to recover from damage or illness. In his revolutionary new book, Norman Doidge turns this belief on its head.
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really detailed
- By Botond Bertalan on 18-06-16
Preview -
The Brain's Way of Healing
- Stories of Remarkable Recoveries and Discoveries
- Narrated by: George Newbern
- Length: 14 hrs and 47 mins
- Release date: 30-03-15
- Language: English
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£15.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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