Showing titles in Aging & Longevity
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Living an Examined Life
- Wisdom for the Second Half of the Journey
- By: PhD James Hollis
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
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Overall58
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Performance49
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Story48
An Invitation to Listen to Your Soul’s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to...
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A book every person must read
- By Slavka on 15-05-20
Preview -
Living an Examined Life
- Wisdom for the Second Half of the Journey
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Release date: 01-02-18
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- By: Paul Tonkinson
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Unabridged
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Overall20
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Performance20
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Story20
Bloomsbury presents Running Through Sand: An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara, written and read by Paul Tonkinson *This audiobook features a bonus conversation between the author and fellow ultra-runner and comedian Rob Deering* 'I loved every page' TIM VINE 'Hilarious and...
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A difficult journey!
- By Blondie on 24-06-26
Preview -
Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Release date: 21-05-26
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- By: Courtney Townley
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Unabridged
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Overall0
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Performance0
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Story0
What if the secret to better health wasn’t another diet, but a complete reset of how you live, think, and care for yourself? In The Consistency Code, wellness expert Courtney Townley offers a transformative approach to health designed specifically for women navigating the complex terrain of midlife, where hormonal shifts, changing stress loads, and competing priorities create unique challenges for self-care.
Preview -
The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Release date: 30-10-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Fat Is Good for Women
- Menopause
- By: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
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Overall8
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Performance7
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Story7
The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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Revolutionizing Women's Health
- By Ewa on 04-07-24
Preview -
Good Fat Is Good for Women
- Menopause
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Release date: 16-06-23
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Nature
- The New Science of How Nature Improves Our Health
- By: Kathy Willis
- Narrated by: Kathy Willis
- Length: 7 hrs and 16 mins
- Unabridged
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Overall5
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Performance4
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Story4
Bloomsbury presents Good Nature written and read by Kathy Willis. ‘Should be mandatory reading ... A superb book’ CHRIS VAN TULLEKEN ‘Fascinating, comprehensive and highly convincing’ OBSERVER ‘I defy anyone to read this book and not embrace a life with plants!’ ISABELLA TREE We know...
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good nature hugely informative
- By RJ Mason on 07-02-25
Preview -
Good Nature
- The New Science of How Nature Improves Our Health
- Narrated by: Kathy Willis
- Length: 7 hrs and 16 mins
- Release date: 29-08-24
- Language: English
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£13.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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Overall266
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Performance231
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Story232
READ BY THE AUTHOR From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning...
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Overall not bad.
- By Justyna on 27-11-19
Preview -
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Release date: 01-10-19
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- By: Dr Mark Hyman
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Unabridged
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Overall48
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Performance42
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Story42
THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.' - Wim Hof, New York Times bestselling author of The Wim Hof Method 'An invigorating, illuminating, and...
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Repetitive advert for his own programme
- By L. H on 12-03-23
Preview -
Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Release date: 16-02-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Productivity Project
- Proven Ways to Become More Awesome
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 13 mins
- Unabridged
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Overall172
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Performance155
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Story155
Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect. After graduating college Chris Bailey decided to dedicate a whole year to doing just that - experimenting with as many of the techniques as he could and finding the things that work. Among the experiments that he undertook are going several weeks on little to no sleep; cutting out caffeine and sugar; taking a daily siesta; and more.
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A well intentioned waste of time
- By KMW on 03-04-17
Preview -
The Productivity Project
- Proven Ways to Become More Awesome
- Narrated by: Chris Bailey
- Length: 8 hrs and 13 mins
- Release date: 04-10-16
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
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Overall29
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Performance23
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Story22
Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...
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Changed my life and saved my life!
- By Anonymous on 13-10-23
Preview -
Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Release date: 23-03-21
- Language: English
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£21.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- By: Sanjay Gupta
- Narrated by: Sanjay Gupta
- Length: 10 hrs
- Unabridged
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Overall127
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Performance106
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Story105
An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world...
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keep sharp
- By Daniel on 21-07-21
Preview -
Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- Narrated by: Sanjay Gupta
- Length: 10 hrs
- Release date: 05-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- By: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 7 hrs and 56 mins
- Unabridged
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Overall126
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Performance105
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Story102
Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology, as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. On The Chakra System...
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Good book no doubt .. but incomplete without guide
- By Rajendra on 04-01-17
Preview -
The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Narrated by: Anodea Judith Ph.D.
- Length: 7 hrs and 56 mins
- Release date: 02-10-15
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Overall900
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Performance590
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Story578
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...
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I don't do this...
- By Colin on 21-04-11
Preview -
Why We Get Fat
- And What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Release date: 28-12-10
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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Overall85
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Performance76
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Story76
Brought to you by Penguin. The most important book you'll ever read about the second half of your life now. Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy...
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A must buy if you are old or know an old person
- By Adrian on 21-01-21
Preview -
The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Release date: 07-01-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuroplasticity for Beginners
- How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline
- By: Hector Bordas
- Narrated by: Kevin Elliott
- Length: 4 hrs and 15 mins
- Unabridged
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Overall13
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Performance13
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Story13
Have you ever wondered if there's a way to boost your brain's performance and keep cognitive decline at bay? Do you wish for an easy-to-follow guide to understand complex scientific concepts about the brain? If so, Neuroplasticity for Beginners: How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline is your ultimate guide to unlocking your brain's potential and living a sharper, healthier life.
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Brain science without the headache!
- By Helen Williams on 02-04-25
Preview -
Neuroplasticity for Beginners
- How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline
- Narrated by: Kevin Elliott
- Length: 4 hrs and 15 mins
- Release date: 04-02-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- By: Pippa Campbell
- Narrated by: Pippa Campbell
- Length: 8 hrs and 2 mins
- Unabridged
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Overall2
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Performance2
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Story2
***THE BRAND NEW, MUST-HAVE HORMONE BALANCE GUIDE FROM PIPPA CAMPBELL*** 'PIPPA CAMPBELL REALLY HELPED ME OUT OF MY PERIMENOPAUSE RUT!' ZOE BALL Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop...
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Essential information for every woman.
- By Alžběta on 02-02-25
Preview -
Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- Narrated by: Pippa Campbell
- Length: 8 hrs and 2 mins
- Release date: 26-12-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: Delta & Theta Waves for Optimal Health
- Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 10 hrs and 40 mins
- Unabridged
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Overall40
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Performance40
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Story40
Dive into a transformative auditory journey with our latest audiobook, "Binaural Beats: Delta & Theta Waves for Optimal Health." This immersive experience harnesses the power of targeted brainwave frequencies to guide you toward profound relaxation, enhanced focus, and revitalizing sleep. Each chapter is meticulously crafted with high-quality soundscapes, offering you a unique auditory experience tailored to support and enhance different aspects of your overall wellness.
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Waves tickle my mind
- By Jei on 20-12-24
Preview -
Binaural Beats: Delta & Theta Waves for Optimal Health
- Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep
- Narrated by: Alison Blaire
- Length: 10 hrs and 40 mins
- Release date: 14-08-24
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- By: Sage Lifestyle Press
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Unabridged
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Overall48
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Performance30
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Story30
Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures? Do you need help finding safe and effective workout routines tailored to your age and body? Are you eager to reclaim your power, independence, and vitality? You're in the right place if you answered “yes” to any of these questions.
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Strength Training that works
- By Rachel Bloom on 21-02-25
Preview -
The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Release date: 11-02-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Overall79
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Performance69
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Story65
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
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Fitness "guru" pretends to be an expert
- By Adam on 06-06-20
Preview -
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Release date: 18-02-20
- Language: English
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£24.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intelligent Fitness
- By: Simon Waterson
- Narrated by: Simon Waterson
- Length: 6 hrs and 54 mins
- Unabridged
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Overall38
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Performance30
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Story30
Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
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Audible version is overpriced, deficient & disappointing
- By Yorks18 on 15-01-22
Preview -
Intelligent Fitness
- Narrated by: Simon Waterson
- Length: 6 hrs and 54 mins
- Release date: 06-01-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retirement
- Working; Retiring; Reinventing; Thriving.
- By: Harry Austin
- Narrated by: Angus King
- Length: 7 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Story3
How do you imagine retirement? Many of us imagine retirement as one long, well-deserved holiday. And rightly so. However, beyond the financial plans and advice, there’s something deeper to consider. Without work filling your days, will boredom creep in? What will I do with my days? How can I smoothly transition as my daily routine changes?
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Feel retirement ready now
- By David B. on 28-11-24
Preview -
Retirement
- Working; Retiring; Reinventing; Thriving.
- Narrated by: Angus King
- Length: 7 hrs and 16 mins
- Release date: 27-08-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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