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Workout & Weight Loss Bundle: Running & Gym Motivation

Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
Narrated by: Jim D Johnston
Length: 7 hrs and 35 mins
5 out of 5 stars (6 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

This bundle contains two audiobooks by Jonathan Lee Carmichael.

Let’s have a look at the first audiobook, Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss.

This audiobook contains things anyone should know before starting their weight-loss journey, including how to plan your routines perfectly and prepare your mind-set. This audiobook is suitable for both men and women of all ages.

Chapter one is dedicated to how the wrong mind-set leads us to gain weight and how it’s affecting us. Chapter two explains mental blocks to weight loss. Chapter three is about extreme diets and side effects.

Chapter four is about weight-loss medicine and supplements. Chapter five is the most important part of this audiobook; it explains the psychological hacks and mind tricks for weight loss. Mental tricks can help you lose weight and avoid gaining weight.

Chapter six is about healthy eating habits you can adapt to help you lose weight. There's no easy way, and there’s no hack to magically help you shed all those pounds at once. As with any other habits, it's hard to build up good weight-loss routines along with good habitual practices that will make these routines easier to follow.

"Weight Loss Hypnosis" is the last chapter of this audiobook. It contains more than 150 weight-loss affirmations for both men and women, covering all necessary aspects such as nutrition, workouts, and overall health. Listen to and say all these quotes in the morning and evening and during the workout. These quotes possess the power to establish positive thoughts that will lead you to achieve long-lasting weight-loss goals and sustainable health.

Let’s talk about the second audiobook, Workout & Fitness Affirmations for Men & Women.

This audiobook contains not only workout and fitness affirmations; we have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Let’s have a look at each section one by one.

There are separate sections for men and women. For the ladies, we have included affirmations that focus on having the attractive, sexy body and confident mind-set that every woman dreams of obtaining. For the gentlemen, we have included affirmations focusing on getting that “alpha male” body and personality.

There are separate section for running and walking affirmations. This is especially for those who prefer to jog or walk instead of going to the gym. Running affirmations are a great source of motivation while running.

Another section is devoted to deep-sleep hypnosis for health and fitness. This section contains affirmations to develop the right mind-set to live a healthy life.

These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

©2019 Innofinitimo Media (P)2019 Innofinitimo Media

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Weight Loss tips and Workout in one bundle.

Two books cover most important contents I need, weight loss and workout.
Help me get rid of junk food craving and improving my knowledge on healthy living.

1 of 1 people found this review helpful

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    5 out of 5 stars
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Deserve more than Five Stars

There are few simple mind hacks and psychological tricks explained in this book. This book deserves more than five stars. Brought many weight loss books, but none of the gave the mindset.

1 of 1 people found this review helpful

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    5 out of 5 stars
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Be aware of the weight loss side effects

Everyone must ready the side effect section. There’s no such information elsewhere. Be aware of the weight loss side effects before plan your weight loss journey.

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    5 out of 5 stars
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    5 out of 5 stars
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Lose weight slowly but permanently

Learn to lose weight slowly but permanently. No hurry.
This book taught, biggest faults and mistakes people do when they try so hard to lose weight.

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    5 out of 5 stars
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    5 out of 5 stars
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Fitness and Workout book for Couples

This book contain separate sections for men and women. You can refer this despite of your age. Even kids, teens and seniors can refer this.

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    5 out of 5 stars
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    5 out of 5 stars

Awesome Weight Loss Tips and Workout Motivation in

Weight loss and workout affirmations in one book. Great value for money.
Energetic background music really motivates me.
Highly recommend…!

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    5 out of 5 stars
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  • Gentleman Ujar
  • 15-02-19

Keep Calm and Lose Weight

Weight loss is a hard thing before. Now it’s easy after listening to this audiobook.
Big shift in attitude. I will hit my weight loss targets soon.

  • Overall
    5 out of 5 stars
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  • Linda Cherylh
  • 15-02-19

One of very Best Health and Fitness audiobooks

Like both books in this bundle. A book each for weight loss and workout. Must read book for busy professionals who indulge in so much bad habits, but not getting results from the gym. Perfect audible bundle.

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    5 out of 5 stars
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  • Bradley Kimbrell
  • 14-02-19

Professional Weight Loss Advice

This book is not just an affirmations or hypnosis book. There are several chapters on weight loss tips.
I think this book can help me change bad eating habits.

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    5 out of 5 stars
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  • Razan Diraf
  • 14-02-19

Highly Recommend

Simple explanation and easy tricks to weight loss. Highly recommend.
Great job Jonnathan. Going to try your other books next month.
Lot of inspirational audio books.

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    5 out of 5 stars
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  • Laura Ashley
  • 14-02-19

Get rid of Bad Eating Habits

If you can get rid of bad eating habits, no need to lose weight. Like the weight loss book very much. Workout book contains affirmations with nice electro music. A useful book.

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    5 out of 5 stars
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  • Shirley Perine
  • 14-02-19

Easy and Healthy Weight Loss

Never thought weight loss is a mind game. Tried so many things, but never came across awesome tips like this. Tips on craving control, side effect, etc. can not be found elsewhere.

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    5 out of 5 stars
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  • Jason T. Chen
  • 14-02-19

Weight Loss and Workout for both Men and Women

This book contains tips for both males and females. Ideal book for couples who wants to workout and lose weight in a healthy way.

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    5 out of 5 stars
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  • John M. Depasquale
  • 14-02-19

Losing Weight is not tough anymore

Losing weight and workout books are perfect pic for obese person like me. Lot of weight loss tips and guidance.
I like the affirmations section a lot.

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  • Michael C. Walker
  • 14-02-19

Boost my confidence

You need confidence and clear plan to lose weight. This book gave me lot of weight loss tips. I listen to affirmation section for few days. Not seeing any results, but this book gave me confidence and courage.

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    5 out of 5 stars
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  • Mattie S. Bates
  • 14-02-19

Two useful books in one bundle

Two useful books. One for workout and other for weight loss.
Chapter about side effects really a gem. Everyone should know about side effects before getting started with weight loss