Powerful Affirmations for Weight Loss cover art

Powerful Affirmations for Weight Loss

The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success

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Powerful Affirmations for Weight Loss

By: Ella Renée
Narrated by: Aracelis Gotay
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About this listen

Are you tired of struggling with your weight and feeling defeated?

Do you want to finally achieve your ideal body weight and feel confident and healthy?

Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.

Based on the book “Conquer Emotional Eating,” you will put the LET GO method in place as you get a final grip on your emotional eating habits.

©2023 Ella Renée (P)2024 Ella Renée Eating Disorders Hygiene & Healthy Living Mental Health Personal Development Psychology & Mental Health Health Inspiring Positive Affirmation

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All stars
Most relevant

Listener received this title free

"Powerful Affirmations for Weight Loss" is a motivating and uplifting audiobook that empowers listeners on their journey towards a healthier lifestyle. With a soothing narration that resonates positivity, this audiobook effectively combines the science of affirmations with the psychology of weight loss. It guides listeners through a series of impactful affirmations designed to reshape thoughts and attitudes surrounding weight management.

Key Highlights: This audiobook is a valuable tool for anyone seeking a holistic approach to weight loss. It doesn't just focus on diets and exercise routines; it delves into the mental aspects of the journey. The affirmations provided are carefully crafted to instill self-belief, boost motivation, and promote self-care. Each affirmation is a stepping stone towards fostering a healthier relationship with one's body and food. The audiobook's emphasis on mindfulness and self-compassion creates a well-rounded strategy for sustainable weight loss.

"Empowering Mindset: Transformative Affirmations for Weight Loss" isn't just about shedding pounds; it's about cultivating a mindset that supports a healthy and fulfilling life. If you're looking for a gentle yet effective approach to weight management, this audiobook offers a valuable toolkit of affirmations to help you along the way.

Transformative Affirmations for Weight Loss

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Listener received this title free

"Powerful Affirmations for Weight Loss" by Ella Renée is great for anyone tired of the endless cycle of diets and emotional eating. Renée's approach, rooted in the law of attraction and daily affirmations, offers a fresh perspective on achieving lasting weight loss success. I enjoyed the focus on reprogramming your mindset. Renée guides you through daily affirmations and practical exercises designed to shift your thinking from defeat to empowerment. The key takeaway is that you have the power to attract the body you desire through positive thinking and mindful eating. Renée also introduces the LET GO method, a practical tool to conquer emotional eating. This method provides the final push to break free from unhealthy habits and make lasting changes in your relationship with food. I know I will enjoy listening several times each week to continue the affirmations.

Perfect for Before Sleep Listening

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Listener received this title free

This book provides excellent guidance for those of us who struggle with our relationship with food. It helps you to reframe your thinking around food and your emotions. I really got a sense that the author wants people to feel a sense of freedom from being controlled by emotions and food. It has the potential to be a reset button. It encourages people to break away from what has been their daily routine and be more mindful about what they need. One of the main messages is to put yourself first and to get the most out of the life you have been given. Don't let your emotions dictate how you move through the world. Don't let food be in your life in a harmful way. I think it's a good starting point for finding coping mechanisms that don't just make life tolerable but makes life full of hope and achievable goals. This is going to help change lives!

Inspiring

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Listener received this title free

If you’ve ever struggled with weight loss this book needs to be in your toolkit! It’s exactly what you need to achieve the mental state you need to shed those extra pounds sustainably. I highly recommend registering to certain parts you connected with so you don’t lose the power of the affirmations!

Mindful practices

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Listener received this title free

This audiobook delivers a refreshing approach to shedding pounds. Combining the potent forces of affirmations and the law of attraction, this it offers a promising path to sustainable weight loss. By unraveling emotional eating through the LET GO method, it paves the way for a transformed relationship with food.

How to think about weight loss

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