The Overthinking in Relationships Fix cover art

The Overthinking in Relationships Fix

Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

The Overthinking in Relationships Fix

By: Rodney Noble
Narrated by: Kelly Rhodes
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

You replay conversations.

You imagine worst-case scenarios.

You analyze every text, every pause, every change in tone.

Deep down, you just want to feel secure in your relationship—but instead, your thoughts keep spiraling, making you doubt, worry, and question everything.

Overthinking doesn’t just cause stress—it slowly chips away at the connection, trust, and peace that healthy relationships are built on.

This book offers a powerful solution.

It helps you recognize the toxic thought patterns that fuel insecurity, jealousy, and emotional distance—then shows you how to break free from them.

Using simple language and easy-to-follow techniques, you’ll learn how to calm the mental noise, challenge anxious thinking, and shift your mindset from fear to clarity.

Discover how to build emotional safety, express your needs without overexplaining, and stop letting imagined problems ruin real moments.

This is not about blaming yourself.

It’s about understanding your mind, taking control of your inner dialogue, and learning how to stop sabotaging the love you actually want.

Through relatable examples and practical exercises, you’ll gain the tools to think less and connect more.

If you’ve ever wondered why your brain won’t just relax in love—or if you’re scared your thoughts are pushing someone away—this book will help you find peace, security, and connection again.

The thoughts can change.

The relationship can heal.

The fix starts with you—and it starts now.

Ready to finally quiet the overthinking and feel close again?

©2020 Rodney Noble (P)2025 Rodney Noble
Anxiety Disorders Conflict Resolution Mental Health Personal Development Psychology & Mental Health Relationships Health Anger Management For Adults

Listeners also enjoyed...

Is It Me or Relationship OCD cover art
Most relevant  
This book was very helpful in helping me to learn the importance of being gentle with myself. All the chapters are clear and provide ideas that can be put to practice.

This book was very helpful.

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is energizing in what it proposes and holds up as plausibility but, within the conclusion, is as it were as important as the people readiness to put it into practice.

Put it into practice.

Something went wrong. Please try again in a few minutes.

Listener received this title free

Still tuning in and so distant I've made a few changes in my life such as including reflection and yoga to ease my life. Learning almost mental work out to do when life gets difficult and of course learning to gotten to be a pioneer.

Gotten to be a pioneer.

Something went wrong. Please try again in a few minutes.

Listener received this title free

He epitomizes the lesson that for any given level of physical capacity, what empowers predominant execution is a top-notch intellect. As others have said, all things are made twice, once within the intellect and once in reality.

The intellect and once in reality.

Something went wrong. Please try again in a few minutes.

This is a book for anyone who wants to get things done and stick to their goals. Recommended!

Recommended!

Something went wrong. Please try again in a few minutes.

The book provides with great practical tips and as such is very useful. Some suggestions are rough in the edges and might come across as “just stop thinking like that” which is not the best advice for anyone.

Great practical tips

Something went wrong. Please try again in a few minutes.

The primary few chapters cover fabric everyone should tune in at that point you're guided to which of the remaining chapters are best for you.

Best for you.

Something went wrong. Please try again in a few minutes.

I tune in through it sometime recently I gave it to her and all of the exercises see truly incredible. I think indeed grown-ups battling with self-regard issues seem advantage from this book.

Amazing book!

Something went wrong. Please try again in a few minutes.

Listener received this title free

I to begin with tune in this a few time back and a brief time after I finished up joining the magnificent intellect online preparing a course. It truly has been supportive the more I commit to the more effective the alter.

The more effective the alter.

Something went wrong. Please try again in a few minutes.

You to learn how to develop up your self-certainty. I will note all accommodating tips and I attempt to take after the instruction of this book.

The instruction of this book.

Something went wrong. Please try again in a few minutes.

See more reviews