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Changes That Heal

Four Practical Steps to a Happier, Healthier You

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About this listen

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?

Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:

  • Connect more deeply with others
  • Separate from others in healthy ways
  • Understand the good and the bad in ourselves and others
  • Grow into greater emotional and spiritual maturity

With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.

Workbook and Spanish edition also available.

 Christian Living Christianity Personal Development Personal Success Psychology Psychology & Mental Health Relationships Feel Better
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Such a great read/listen. The battle between the true self & ideal self is a book in itself! God really spoke to me through this book.

Fantastic & insightful

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Definitely worth reading more than once. I personally will be reading this book again soon.

Thought provoking

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A lot of thoughts and ideas to chew on. Lovely references to scripture and great for practical advice that you can take away to actually do something about the thoughts suggested. I would recommend for anyone identifying pro lems but wanting practical advice to help with the next step.

Great food for thought

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Sound, achievable advice, backed by Biblical truths.

Clearly read and well paced for quiet reflection.

Inspiring!

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The fact that the root of the problem not symptoms are addressed is a great help

Wholistic healing

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