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The Mindful Athlete Audio Companion

Narrated by: George Mumford
Length: 1 hr and 50 mins
3 out of 5 stars (1 rating)
Regular price: £9.69
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Summary

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

©2016 George Mumford (P)2016 Brilliance Audio, Inc.

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  • Françoit
  • 24-03-17

Love it.

A lot of good knowledges about sport psychology, such as being a better athlete (the 5 spiritual powers tip is awesome), and the guided meditation at the end is really great. 100% recommanded the 18 minutes guided meditation at the end, laying down on concrete floor and wake up with amazing energy. Great audiobook.

2 of 2 people found this review helpful