Can't Hurt Me cover art

Can't Hurt Me

Master Your Mind and Defy the Odds

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Can't Hurt Me

By: David Goggins
Narrated by: David Goggins, Adam Skolnick
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

New York Times best-seller. Over five million copies sold

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

An annotated edition of Can't Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.

©2018 Goggins Built Not Born, LLC (P)2018 Goggins Built Not Born, LLC
Personal Development Personal Success Self-Discipline Inspiring Haunted Thought-Provoking Sports Superhero Military Leadership Physical Exercise Success Veteran Armed Force Extreme Sports Christmas Surgery Fiction Winter Business Fantasy Ghost Yoga Resilience Triathlon Social justice Health Air Force Solider Self Help Self Improvement

Listeners also enjoyed...

Never Finished cover art
The Subtle Art of Not Giving a F*ck cover art
Endure cover art
Rich Dad Poor Dad cover art
The Psychology of Money cover art
Extreme Ownership cover art
Living with a SEAL cover art
Hustle Harder, Hustle Smarter cover art
American Sniper cover art
Relentless cover art
Running Man cover art
Tools of Titans cover art
Course Correction cover art
Long Distance cover art
Little Evil cover art
Seal of God cover art

Editor reviews

David Goggins, now widely known as America’s Fittest (Real) Man, did not have an easy road to success. Born into poverty, Goggins’s childhood was rife with abuse, neglect and prejudice; as he grew older, he developed depression. But with great dedication and perseverance, Goggins was able to achieve a series of feats. Among them? Becoming the only man in history to complete elite training as a Navy SEAL, an Army Ranger and an Air Force Tactical Air Controller.

In this awe-inspiring story, Goggins shares how he learned to overcome the obstacles in his life to reach his full potential. It’s a riveting tale full of heart that will not only inspire you, but provide you with the skills you need to face any challenge head-on, as Goggins encourages listeners to push past their limitations and tap into 100% of their capabilities. Paired with commentary from journalist Adam Skolnik, Goggins narrates his own words in a way that’s genuine and truly motivational.

All stars
Most relevant
Only at chapter 10 but I couldn't wait any longer. first introduced to DG via Joe Rogans podcast, and since then I've been really interested in his story, and more importantly his mindset. We can all achieve this ... but we need to step off the marshmallow clouds, and be honest with ourselfs. You need to want change for more than just motivational sake, you need to want it because you deserve it. DG, Joe Rogan and Jordan Peterson have become father figures for me. Thank you DG for sharing your insight.

mike

Incredible stuff ...

Something went wrong. Please try again in a few minutes.

This is the best book I’ve heard in a long time. It really helps to put things into perspective if you think you’re having a bad day! To go through all that he has and still have the ability to be driven to the success that David Goggins has achieved is truly remarkable. If you have a goal you want to achieve, if you’re stuck in a rut, or if there are obstacles preventing you being who you want to be, then this book is the book for you!

The icing on the cake are the short interviews that take place at the end of each chapter. Insightful and a brilliant concept. Rather than being short-changed like with a lot of audio books where the resources aren’t readily available, this gives you more than reading it would. Awesome!

Best way to start 2019!

Something went wrong. Please try again in a few minutes.

LOVED IT! everyone should listen or read this book. It's a life changer, just when you think you can't go on anymore, then comes this book. 👍👍👍

one of the best books EVER!

Something went wrong. Please try again in a few minutes.

Great for anyone seeking motivation and who wants to learn to push themselves further than they can imagine

Outstanding and inspirational

Something went wrong. Please try again in a few minutes.

I don’t do reviews, but this is the most motivating.... no.... life-changing book I’ve found thus far on Audible and otherwise.

An inspiring book that would have been incredible without the final 3 minutes.

But, by taking the book to the very end, I really don’t think I will ever waste another single hour of my life again.

Thank you Goggins and Skolnick!

I don’t do reviews but.....

Something went wrong. Please try again in a few minutes.

See more reviews