Living with a SEAL cover art

Living with a SEAL

31 Days Training with the Toughest Man on the Planet

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Living with a SEAL

By: Jesse Itzler
Narrated by: Jesse Itzler
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About this listen

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.

Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"!

Living With a Seal is like a buddy movie if it starred the Fresh Prince of Bel- Air. . .and Rambo. Jesse is about as easy-going as you can get. SEAL is. . . not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, Living With a Seal ultimately shows you the benefits of stepping out of your comfort zone.
Armed Forces Exercise & Fitness Fitness, Diet & Nutrition Military Special & Elite Forces Physical Exercise Witty Inspiring Suspenseful Solider Biography

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Critic reviews

It's hilarious—LeBron James
This is 100% Jesse. Do it differently and you get different results. That's the way he has operated his entire life and it has worked beautifully.—Mike "Coach K" Krzyzewski, Duke Basketball head coach
Jesse is a risk taker and is always trying different things to get better. Plus, he's fun to go out with.—Tom Brady, New England Patriots, five-time NFL Champion, three-time NFL MVP
Most of us go through life on auto-pilot. New day...same routine. This guy beamed a "live action hero" into his living room for 31 days to shake up his life. Sometimes you have to have the guts to do something radical to get results.—Dolvett Quince, The Biggest Loser
Jesse knows what it takes to succeed in business and in life - a Don't Quit attitude! Our US Military embraces that attitude in training and survival, no one more so than the elite Navy SEALs. When my pal invites SEAL into his world, Jesse's life is never the same again! The relationship between these guys is outrageous - it's like the Fresh Prince of Bel-Air meets Rambo! But with all the insanity there are strong life messages, hysterical moments, and great lessons to be learned. Like Jesse, this book is a HIT!—Jake Steinfeld, chairman and founder of Body by Jake
George Foreman once gave me great advice. When I told him my husband ran 100 miles non-stop he said, 'Sara, don't try to understand a man like that. Just love him.'—Sara Blakely, Founder of SPANX, Jesse's wife
"Living With A Navy Seal is funny and compelling with practical wisdom that leaves the reader feeling elevated and empowered. It also deeply impacted my own personal journey to health, fitness and well being."—Senator Cory Booker
All stars
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great book, really interesting story about the seals take on failure and challenging himself..fab book

amazing book

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Very good book, Seal and Jessie are both motivational and their story is very motivational.

Great, especially if you like “can’t hurt me”

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read it. it is the best!! trust me! has changed the way i look at everything from nutrition to work to fun!

love it. best book ive read this year

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Listened to it twice. This is so funny man, and a great motivator. Thanks for this

One of my favourites

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I listened to this book whilst running and it kept me very amused. Well read by Jesse himself - upbeat, amusing and inspiring. Quite a few laugh out loud moments which I’m sure must have confused the people I was running by.

Laugh out loud funny

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